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Calm Your Mind on Audio Download & Tape
 
Author: Matthew McKay, Patrick Fanning
Narrator: Matthew McKay, Patrick Fanning
Publisher: New Harbinger Publications
 Abridged Edition
Running Time: 23 Min.


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Calm Your Mind

Calm Your Mind

by Matthew McKay



Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind, a stress-free body, and a refreshed spirit. Accompanied by soothing original New Age compositions, Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.



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  • Published: 1997
  • LearnOutLoud.com Product ID: C000761
Available On Volumes ISBN ISBN-13
Download
Cassette 1572240962

 Self Development  Mind & Body
  Self Development  Prayer & Meditation
  Self Development  Emotional Development

 

This Author: Matthew McKay
This Narrator: Matthew McKay, Patrick Fanning
This Publisher: New Harbinger Publications
 
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