Author: Layne Redmond Narrator: Layne Redmond Publisher: Sounds True Audio Original

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Chakra Breathing Meditations by Layne Redmond

Your breathing reflects your state of mind—if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations you have a revitalizing new home-practice program to quiet your mind and energize your body.

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This Author: Layne Redmond This Narrator: Layne Redmond This Publisher: Sounds True

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