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Santa Monica Power Yoga: Spinal Strengthening on CD

Author: Bryan Kest
Narrator: Bryan Kest
Publisher: Bryan Kest's Power Yoga Store
Audio Original
Running Time: 1 Hr. 30 Min.

Buy from a third party:

(Bryan Kest's Power Yoga Store)
# of Disc : 1

Average Rating: 3.5

Based on 2 ratings

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Santa Monica Power Yoga: Spinal Strengthening

by Bryan Kest

This CD is a well-rounded, flowing, hatha yoga class, with the flow directed toward the spine and its circumference of support. This routine comes from nearly 10 years of working intimately with back problems. Even if you do not have a back problem, you will love this unique and invigorating routine. Bryan himself, along with Anya, are photographed in over 100 asanas in the accompanying booklet, which is 8"" x 8"" square and spiral bound.

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Published: 2002
LearnOutLoud.com Product ID: S006680

Available On	Volumes	ISBN	ISBN-13
Audio CD	1 Disc

Mind & Body

This Author: Bryan Kest

This Narrator: Bryan Kest

This Publisher: Bryan Kest's Power Yoga Store

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