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The Breathing Box (DVD & CD) by Gay Hendricks

The Breathing Box (DVD & CD)

by Gay Hendricks


Product Details

Unabridged Edition
Running Time
2 Hrs.


The FDA now approves breath-training as a recognized treatment for hypertension—and over 1,000 additional studies show its effectiveness in relieving anxiety, depression, chronic fatigue and more. With The Breathing Box, Dr. Gay Hendricks guides listeners through every step of a simple yet remarkably effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day.

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More Details

  • Published: 2002
  • LearnOutLoud.com Product ID: T016261
Available On
Audio CD
1 Disc