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Prayer & Meditation Audio & Video

New & Notable Prayer & Meditation Audiobooks


Discovering Your Soul Signature
Mind Whispering
 

Mind Whispering
by Tara Bennett-Goleman

Theta Meditation System
 

Theta Meditation System
by Dr. Jeffrey Thompson

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1.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download ($10.48) | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

2.
21-Day Meditation Challenge
by Deepak Chopra
Available on:
Online Audio (Free)

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

3.
Dan Harris on 10% Happier
by Dan Harris
Available on:
Online Video (Free)

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

4.
Hay House Meditations Podcast
Available on:
Podcast

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate.

5.
21 Meditation Exercises from Sounds True
by Shinzen Young
Available on:
Online Audio (Free)

The Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin.

6.
Alpha Break
by Effective Learning Systems
Available on:
Audio Download (Free)

Receive instant access to your free MP3 download of our Alpha Break audio program. This MP3 download will help you relax mentally and physically in just 10 minutes.

7.
Meditation Station Podcast
by Stin Hansen
Available on:
Podcast

The first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones.

8.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

9.
The Mindful Way Through Depression
by Jon Kabat-Zinn
Available on:
Audio Download ($15.73) | Audio CD

If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.

10.
When Pain is the Doorway
by Pema Chodron
Available on:
Audio Download ($10.48) | Audio CD

What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out.

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