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| PRAYER & MEDITATION |
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Prayer & Meditation Audio & Video When it feels like all hope is lost and you need to feel at peace, many of us turn to prayer. Others pray regularly to give thanks to a higher power, to feel safe, to ask for help, to feel happy, or to acknowledge the existence of a supreme being. To connect with ourselves and spiritual energies, or to feel at peace, some of us may turn to meditation. Whether you pray or meditate or you'd like to, LearnOutLoud.com’s ‘Prayer & Meditation’ section provides a large and varied selection of prayer and meditation audio books and tools ranging from guided meditation CD’s and self hypnosis tapes to audio titles about relaxation techniques, dreams, motivation, intuition, wisdom, transcendental meditation and many, many more.
Browse through many audio titles by famous Zen Master Thich Nhat Hanh or mind/body medicine leader Jon Kabat-Zinn. Thich Nhat Hanh’s audio titles are about peace, mindful living, chanting and walking meditation, while Jon Kabat-Zin’s audio books and meditational practice audio programs cover all facets of meditaion practice, as well as workbooks and guides to achieving mind/body health.
Other meditation guides in the LearnOutLoud.com audio library include "The Inner Art of Meditation" and "Stages of Meditation". With "The Inner Art of Meditation" listeners can learn about how to turn every day activities like grocery shopping, commuting, or simply walking down the street into calming and peaceful activities, by learning from these meditation instructions, stories, and Buddhist teachings. This audio title is available on cassette and audio download. "Stages of Mediation" by the Dalai Lama,
is a commentary on the writings of Mahayana Buddhist writer, Kamalashila, in which we learn about compassion, how to train the mind, and how to become a calmer person.
For an “inner-active” experience, try "The Journey to the Wild Divine". This innovative program allows the viewer to engage in exercises through “finger sensors” as they help to track breathing, progress, and to monitor your heart as you use the mind to navigate through various landscapes and complete a variety of exercises. Want to incorporate prayer into your daily grind? Try the "
Praystation Portable Podcast". Download a daily prayer in the morning and in the evening and listen to them just about anywhere. Once you subscribe to the feed, you can download a daily prayer from Liturgy of the Hours of the Roman Catholic Church, to any portable listening device.
For additional titles on prayer & meditation the publisher Sounds True" publishes dozens of titles on these topics. |
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1. | | Alpha Break by Effective Learning Systems Available on: Audio DownloadReceive instant access to your free MP3 download of our Alpha Break audio program. This MP3 download will help you relax mentally and physically in just 10 minutes. |
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2. | | 21 Meditation Exercises from Sounds True by Shinzen Young Available on: Online AudioThe Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin. |
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3. | | Spiritual Progress Through Regression by Brian Weiss Available on: Audio Download ($9.75) | Audio CD ($12.00)SPIRITUAL PROGRESS THROUGH REGRESSION is an extended regression in which Dr. Brian L. Weiss leads you to a childhood experience, in utero memories, and then through a doorway to a previous lifetime. |
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4. | | Meditations for Manifesting by Wayne Dyer Available on: Audio Download ($9.75) | Audio CD ($12.00)Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe... |
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5. | | Zencast Podcast by Gil Fronsdal Available on: PodcastZencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks. |
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6. | | Relaxation Music for Sleep, Stress, and Anxiety Relief from Enhanced Healing Podcast by Harry Henshaw Available on: PodcastEnhanced Healing Podcast offers 5 minute relaxation music pieces composed by Dr. Harry Henshaw. The specially designed musical compositions are combined with binaural audio tones for stress reduction and to enhance your sleep, meditation, or massage. |
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7. | | The Mindful Way Through Depression by Jon Kabat-Zinn Available on: Audio Download ($20.97) | Audio CDIf you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle. |
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8. | | Meditation Station Podcast by Stin Hansen Available on: PodcastThe first guided meditation in a series of regular podcasts by Stin. Daily use will invite stillness, joy and abundance to your life. Stressed? Wanting more? Put on your headphones. |
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9. | | Cause and Cure of Fear by Swami Amar Jyoti Available on: Audio DownloadFear is primarily the result of two conditions of mind: either we fear losing what we have or we crave what we do not have. |
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10. | | Mindfulness for Beginners by Jon Kabat-Zinn Available on: Audio Download ($13.97) | Audio CD ($15.96)What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? |
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11. | | The Way of Peace by James Allen Available on: Audio Download ($9.95)The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence. |
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12. | | The Mindful Brain by Daniel Siegel Available on: Audio Download ($20.97) | Audio CD ($23.96)Does mindfulness practice improve your physical, social, and mental well–being? To what extent can your mind shape your brain? |
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13. | | Praystation Portable Podcast by Father Roderick Vonhogen Available on: PodcastWith this podcast, you can turn any portable mediaplayer into a 'Praystation Portable'. When you subscribe to the feed, you'll be able to download a daily morning and evening prayer that you can take with you on the road. |
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14. | | The Art of Happiness by His Holiness the Dalai Lama Available on: Audio Download ($9.09) | Audio CD ($20.00) | Audio CassetteThe Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more... |
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15. | | Free Guided Meditation Exercises Podcast by Meditation Society Australia Available on: PodcastA series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike. |
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16. | | Creative Visualization Meditations by Shakti Gawain Available on: Audio Download ($8.95) | Audio CD | Audio CassetteLearn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's... |
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17. | | Practicing the Power of Now by Eckhart Tolle Available on: Audio Download ($13.95) | Audio CD ($17.56) | Audio CassetteAll you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself... |
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18. | | Regression To Times and Places by Brian Weiss Available on: Audio Download ($9.75) | Audio CD ($12.00)REGRESSION TO TIMES AND PLACES uses several visualizations to access the mind-body connection for healing; for releasing negative thoughts, feelings, and emotions; and for replacing them with positive energy, peace, wisdom, love, and joy. |
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19. | | Regression Through the Mirrors of Time by Brian Weiss Available on: Audio Download ($9.75) | Audio CD ($12.00)REGRESSION THROUGH THE MIRRORS OF TIME is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places. |
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20. | | The Chopra Center for Wellbeing Podcast by Deepak Chopra Available on: PodcastThe official podcast station of The Chopra Center for Wellbeing. Meditations, teleconferences, lectures and more from Deepak Chopra, David Simon, and davidji, master Chopra Center educator. |
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21. | | Guided Meditations: Body Scan Meditation by Bodhipaksa Available on: Audio Download ($3.65)This exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression. |
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22. | | Meditation For Elite Performers by Robin Sharma Available on: Audio Download ($8.95)This is a strikingly effective product created by Robin to help you achieve elite performance both at work and in your life. |
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23. | | Advice on Dying by His Holiness the Dalai Lama Available on: Audio Download ($13.24) | Audio CD | Audio Cassette"Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. |
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24. | | Body Scan by Vidyamala Available on: Audio Download ($9.95) | Audio CDThe Body Scan teaches a meditation practice that helps us to develop habits of greater ease and awareness of the body. Adopting a comfortable posture we ‘scan’ through the whole body with our awareness, using the breath to let go of areas of pain and tension. |
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25. | | Guided Meditation by Jack Kornfield Available on: Audio Download ($13.97) | Audio CD ($15.96)Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. |
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