Audiobooks, Podcasts and Video to Learn From

LearnOutLoud.com is your one-stop destination for audio and video learning.
Browse over 15,000 educational audio books, MP3 downloads, podcasts, and videos.

Live Video Learning - Languages, Test Prep and more @ eduFire.com.

Home

Catalog

Self Development

Prayer & Meditation

Break Through Pain

Learn About

Arts & Entertainment

Biography

Business

Education & Professional

History

Languages

Literature

Philosophy

Politics

Religion & Spirituality

Science

Self Development

Social Sciences

Sports & Hobbies

Technology

Travel

Free Audio Book


	Download our free audio book of the month for November: Metamorphosis by Franz Kafka.

Break Through Pain on CD, Tape, & Audio Download

Author: Shinzen Young
Narrator: Shinzen Young
Publisher: Sounds True
Audio Original
Running Time: 4 Hrs.

Buy from a third party:

(Sounds True)
# of Discs : 3

(Sounds True)
# of Tapes : 3

(Audible.com)

Click Stars to Rate:

Review this title

Break Through Pain

by Shinzen Young

Widely respected meditation expert Shinzen Young presents proven strategies for pain-free living, drawing on over 20 years of field research and a lifetime of experience. Dr. Young teaches us how to "retrain" our relationship with pain by using traditional meditation techniques. He adapts the core principles of mindfulness training to a practical process that treats even the most chronic and extreme pain, possibly reducing the need for drugs or surgery. Young explains that by opening ourselves to pain, we can stop resisting it, and then "step outside" physical suffering. This groundbreaking yet easy to understand step-by-step guide includes 4 complete meditation exercises which, if practiced regularly, will tap your mind's power to overcome physical pain.

Be the First to Review Break Through Pain

LearnOutLoud.com Product ID: B000736

Available On	Volumes	ISBN	ISBN-13
Audio CD	3 Discs	1591791995
Cassette	3 Tapes	1564553655
Download

Self Development

Prayer & Meditation

This Author: Shinzen Young

This Narrator: Shinzen Young

This Publisher: Sounds True

People Who Liked "Break Through Pain" Also Liked:

The Inner Art of Meditation
by Jack Kornfield
Format: Audio CD
Price: $ 31.96

Living From Your Center
by Iyanla Vanzant
Format: Audio Download
Price: $ 11.17

We want LearnOutLoud.com to be the most complete and accurate resource for audio and video learning titles. Please let us know if you've found information missing or incorrect on this page.

Fill in the box below and click the 'Submit' button to suggest a change or email us at: suggestions@learnoutloud.com. Alternatively, feel free to add your suggestion directly to our Suggestion Wiki.

Your Email Address:
Email Address is not required. We will not use your email address in any way except to get back to you regarding your suggestion.