Go
 

  Get this audio book:

( Amazon.com )        # of Disc: 1




Learn More About
Find More Titles by
This Author: Joan Borysenko
This Narrator: Joan Borysenko
This Publisher: Hay House

Meditations for Relaxation and Stress Reduction by Joan Borysenko

Meditations for Relaxation and Stress Reduction

by Joan Borysenko


Title Details

Narrator
Publisher
 
Audio Original

Description

Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body’s energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.

People Who Liked Meditations for Relaxation and Stress Reduction Also Liked These Free Titles:
  Childrens Meditation Podcast
by Meditation Society Australia

  Tibetan Bowl Meditation
by River Guerguerian