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Yoga Chant on Audio Download & CD
 
Author: Shiva Rea
Narrator: Shiva Rea, Jai Uttal, Ben Leinbach
Publisher: Sounds True
 Audio Original
Running Time: 2 Hrs. 10 Min.

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# of Discs : 2
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Yoga Chant

Yoga Chant
Opening the Heart Center Through Chanting and Flow Yoga

by Shiva Rea



The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea - with acclaimed world music artist Jai Uttal and musician Ben Leinbach - guides you into a transformative "inner yoga" practice of the heart where you will experience:
  • Chant (kirtan) - India's ecstatic sacred sound tradition for opening ourselves to love and devotion.
  • Vinyasa Flow Yoga - A flowing sequence of asanas (postures) focused on backbends and hip openers to provide the foundation for embodying an open heart and strong spine.
  • Meditation and Breathwork (pranayama) - Specific meditations and breathing cycles to nourish the heart center with prana (vital life energy).

    Use Yoga Chant's tracks individually or as one continuous sequence to rejuvenate yourself morning or night...release tension and constrictions...and connect to the current of unconditional love. For beginners with some yoga experience and intermediate students.



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    • Published: 2002
    • LearnOutLoud.com Product ID: Y002485
    Available On Volumes ISBN ISBN-13
    Download
    Audio CD 2 Discs 1564559246

     Self Development  Prayer & Meditation
      Self Development  Health & Fitness
      Self Development  Mind & Body

     

    This Author: Shiva Rea
    This Narrator: Shiva Rea, Jai Uttal, Ben Leinbach
    This Publisher: Sounds True
    •  
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