This CD is an audio compendium of Pramod's teachings on meditation, excerpted from lectures and interviews which were delivered in India. This audio program may be looked at as an intensive and yet interesting and brief course on meditation from a dependable beloved Eastern authority in the field. Included on the CD is the live recording of a talk on meditation, answers to F.A.Q.s on meditation and also a guided meditation (Bonus Track). Some of the questions answered by Pramod include, "I just can't empty my mind in meditation. Can you help me?", "How to use meditation to manifest what I want?" and "Isn't meditation some form of escapism, a tactic to avoid facing responsibilities?". The bonus track, 'Kundalini Meditation' will help you awaken your chakras to slow down the aging process, boost your immunity and move the blocks in your love life. Audio CD (Digital Stereo) Running Time: Approx. 66 mins.

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