In Meditation, world-famous psychic Edgar Cayce explains how to identify your personal spiritual ideals, use your personal spiritual ideals as sources of self-actualization, create your own affirmation mantra, and move energy through the spiritual centers of your body to enhance healing and harmony. If prayer is like talking to God, meditation is a way of listening to the divine within. Cayce offers a complete step-by-step explanation of his unique approach to meditation. Now, you can escape to your own "special meditation place" by putting on your headphones.
Caution: Do not use meditation techniques while driving or operating dangerous machinery.