Series of 11 Short Talks on Meditation

Track No. Title Time
One Two Ways of Finding 3:59
Two Stillness at the Hub 8:44
Three Why Meditate 7:14
Four Stillness, Silence and Simplicity 20:54
Five Stretching Exercise 2:48
Six How to Meditate 2:51
Seven The Fruits of Meditation 6:43
Eight Contemplative Living 6:00
Nine The Meditation Group 2:18
Ten Common Ground 2:26
Eleven Book Recommendations 1:58