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Podchef Gastrocast Podcast

Podchef Gastrocast Podcast

by Neal Foley




The Podchef Show Gastrocast is a podcast about cooking, food and culinary issues. In each episode we review products, cookbooks, rant and finally cool something great. Each podcast is accompanied by a Flickr photoset and recipes.

About Podcasting:
For those of you new to podcasting, Click Here to read our "Introduction to Podcasting" Article.



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 Podcast Website:
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Podchef's Smallholding: August

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Sat, Sep 13, 2008


Hereâs a short film about what I got up to in the Month of August. From teaching an on-farm workshop, to harvesting barley, traveling across the country to cook and back to give a cooking demonstration at the county fair, it was a busy month. Enjoy.






Download File - 64.7 MB
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Local Foods Adventure

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Tue, Sep 2, 2008


Hereâs a short film about my recent trip to the East Coast and the local meal I cooked there for some listeners to the show. After touring around the region where I grew up, I selected some cheese from Cato Corner Farmstead Cheese, some produce from Woodbridge Farm CSA, some excellent lamb from Sankowâs Beaver Brook Farm, and some interesting wines from Priam Vineyards. Along the way my host and I stopped at many farm stands to get additional items for our meal and at Jonâs Fish Market to get some amazingly local, fresh fish. Within a 20 mile radius of our base, Colchester, we found everything we needed to eat well, and that was all within 35 miles of where I grew up. Not bad for local dining with local food.



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Download File - 63.9 MB
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Pig Keeping Talk

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Aug 27, 2008


I give and I give and then I give some more: This is from a farm tour I gave to a few students from Evergreen State College's Sustainable Agriculture program. Some views on pig keeping.


Download File - 66.7 MB
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Gastrocast #155

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Tue, Aug 26, 2008


A New Show! Itâs about time. In it, I explain whatâs been going on and I walk you through a warm salad of baby beets and their greens.

You can listen to, or download the show here:

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Download File - 35.6 MB
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Moving Pigs

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Sat, Aug 23, 2008


A short film about moving my pigs when the Evergreen State College Sustainable Agriculture program students were here. It gives a brief glimpse about moving them and my livestock philosophy.



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Download File - 61.3 MB
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Workshop Cooking Demo

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Aug 21, 2008


This is the cooking demonstration I gave to a group of sustainable ag. students in April. Is is part 1 of 3 videos. I apologize in advance for the wind noise.


Download File - 47.5 MB
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Artichoke, Arugula, & Potato Pasta

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Aug 21, 2008


A short video about making a quick, simple Artichoke, Potato & Arugula pasta dish.


Download File - 47.7 MB
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Gastrocast #154

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Jul 30, 2008


A long-ish show packed with catching-up, interesting facts and tidbits and mustard making.




Download File - 57.0 MB
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Podchef's Smallholding

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Jul 30, 2008


A quick video tour of what's going on on Podchef Island at the smallholding. Done as part of The Harvest.


Download File - 30.0 MB
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Gastrocast #153

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Sat, Jul 19, 2008


A new episode!  In it we cook a garden inspired Cold Chicken & Pea Noodle Salad. I also go off on a rant about the current, tragic compost poisoning issue in the UK.

Sorry about the pause in shows. It has been crazy here with haying, summer work, trying to earn a crust, and some exciting projects Iâve been working on. Thanks for hanging in there!

You can listen to, or download the show here:

Or consider subscribing to the podcast for free.

Links for this weekâs episode:

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Download File - 41.8 MB
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A View From The Field

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Jul 3, 2008


A few thoughts on agriculture from the tractor seat.


Download File - 64.4 MB
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Gastrocast #153

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Jun 26, 2008


This weekâs show is  here.

You can listen to, or download the show here:


Or consider subscribing to the podcast for free.

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Download File - 51.7 MB
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Gastrocast #151

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Fri, Jun 20, 2008


 This weekâs show has lambs, rants and radishes.
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Download File - 48.0 MB
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Gastrocast Bonus Recipe

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Jun 11, 2008


  A  short little cooking session which didnât fit in Show #150âGrilled Salad.

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Download File - 8.2 MB
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Gastrocast #150

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Tue, Jun 10, 2008


The  Lettuce Show: Planting, gathering and cooking with lettuce.

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Download File - 48.7 MB
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Gastrocast #149

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Tue, Jun 3, 2008


  Finally, a show! Iâve been busy with many things, so I apologize for the lack of shows.  This episode is a bit of a catch-up show. Itâs been so long that Iâve even forgotten which episode number it was. First we catch up, then I take you out tilling, and its back to kitchen studio to learn about arugula and cook a pepperonata.

You can listen to, or download the show here:

Or consider subscribing to the podcast for free.

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Download File - 44.6 MB
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The Podchef's Chicken Sambo

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Tue, May 20, 2008


A little something I've cooked up for your pleasure.



Download File - 82.2 MB
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Podchef Plants Spuds

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, May 8, 2008


A new video offering. I head out into the garden--in between cold spells and rain showers--and plant some potatoes.





Download File - 76.0 MB
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Farmland Preservation Powerpoint

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Fri, May 2, 2008


A video format of my Agricultural Resource Committee presentation on Farmland Preservation for the Shaw Island Community on April 30th, 2008.



Download File - 101.1 MB
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Gastrocast #148

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Apr 30, 2008


This weekâs show is finally up! I will follow with show notes as soon as time allows.

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Download File - 68.5 MB
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Gastrocast #147

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Wed, Apr 16, 2008


In this week's show I go off on several rants. I talk about Cottage Economy and discuss William Cobbett (thanks for the tip, Fiona). I also give this week's depressing news headlines in the world of grain and food costs. And we bake our bread dough from last week.

You can listen to, or download the show here:

[audio:http://media.libsyn.com/media/podchef/Gastrocast0147.mp3]

Or consider subscribing to the podcast for free.

Links for this weekâs episode:

[tags]Podchef, Gastrocast, food, farming, famine, politics, wheat, oats, bread, baking, corn prices, evil ethanol, wheat fungus, food costs, high priced food, sustainability[/tags]

Download File - 77.0 MB
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Gastrocast #146

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Fri, Apr 4, 2008


This Weekâs show is here.  Lots of catching up to do and we start some bread dough.Gastrocast #146

You can listen to, or download the show here:

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Download File - 61.8 MB
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Gastrocast #145

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Mar 20, 2008


This weekâs show has lots of news and viewsâfarming, gardening, political racesâand cooking:  a quick broccoli pasta dish.

You can listen to, or download the show here:

Or consider subscribing to the podcast for free.

Links for this weekâs episode:

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Download File - 51.3 MB
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Gastrocast #145

podchef@gmail.com (Podchef Neal Foley) Author: Podchef
Thu, Mar 20, 2008


This weekâs show has lots of news and viewsâfarming, gardening, political racesâand cooking:  a quick broccoli pasta dish.

You can listen to, or download the show here: