ChiRunning
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A Revolutionary Approach to Effortless, Injury-free Running
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Visually learn and infuse the ChiRunning® form at home with stunning shots of runners, uplifting music, and a clearly organized menu of lessons and practice drills. You’ll join a ChiRunning® class and get step-by-step instructions on how to run with less injury and more enjoyment. A great reference to keep your ChiRunning® skills on track and the next best thing to having your own ChiRunning® coach.
A valuable, resource to refer to again and again for a lifetime of injury-free running.
"Having the DVD has made all the difference because I can review the focuses as many times as I need to. Now I know when I’m doing it right and it feels great!”
– Aga Goodsell
 Write a Review of ChiRunning
 
ChiRunning, February 17, 2006
Reviewer: kricket
from Minnesota
I bought the CD version of this title. I then put it on my ipod so I could actually listen to this while running.
I would highly suggest someone who is interested do the same. This will allow you to try these techniques while listening to the step by step instructions.
I haven't been completely successful with these techniques, but know someone who swears by it.
- Published:
2002
- LearnOutLoud.com Product ID:
C000057
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Other Sports
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