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Introduction to Chirunning on CD & Tape
 
Author: Danny Dreyer
Narrator: Danny Dreyer
Publisher: ChiRunning
 Audio Original


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Introduction to Chirunning

Introduction to Chirunning

by Danny Dreyer



Take coach Danny Dreyer with you on your run (or in your car) and let him talk you through all of the ChiRunning® focuses. A great companion to the book and the DVD, this audio program gives you moment-by-moment instructions while you’re running. Many people have found this audio version a very helpful way to get started with ChiRunning.

Track One of this one-hour tape takes you through all of the beginning exercises and explanations in a step-by-step method that is easy to follow. Track Two takes you out on a run while Danny whispers into your ear everything that you need to remember to improve your form and efficiency.



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  • Published: 2002
  • LearnOutLoud.com Product ID: I007527
Available On Volumes ISBN ISBN-13
Audio CD
Cassette

 Sports & Hobbies  Other Sports
  Self Development  Mind & Body
  Self Development  Health & Fitness

 

This Author: Danny Dreyer
This Narrator: Danny Dreyer
This Publisher: ChiRunning
 
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