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Sailing Mind Skills
by Michael Blackburn
Available on: Audio Download ($23.98)
Sailing Mind Skills features guided imagery on start preparation, mark rounding, perspective, sailing strategy, controlling anxiety, relaxation, distraction control and focusing skills.
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Body Mind Mastery
by Dan Millman
Available on: Audio Download ($8.80)
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Peak Performance in Sports
by Effective Learning Systems
Available on: Audio Download ($13.98) | Audio CD | Audio Cassette
This tape can help you excel in any sport.
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Running with the Whole Body
by Jack Heggie
Available on: Audio Download ($49.95)
Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.
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A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Available on: Audio Download ($16.95)
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
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Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Available on: Audio Download ($8.95)
This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Kest Power Yoga: Classic Bryan Kest 5
by Bryan Kest
Available on: Audio Download ($8.95)
This is volume 5 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Rowing Mind Skills
by Drew Ginn
Available on: Audio Download ($29.98)
Created by www.SportsMindSkills.com with Drew Ginn OAM and Justine Tonner-Joyce, Rowing Mind Skills Vol 1 contains five mental training tracks to help rowers achieve their best.
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Wake-up Workout
by Melissa Were-Ramini
Available on: Audio Download ($4.50)
Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day.
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Imagery Training Package
by Michael Blackburn
Available on: Audio Download ($4.95)
This set of nine MP3s contains practice exercises to help you develop all aspects of your imagery and visualization skills.
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