For many years, John Selby has experimented with a form of meditation music based on his 'spontaneous participation' theories of meditation in general. The music on this CD has been performed without score or forethought, so that the musicians are totally in the present moment with no set progression of music.

This spontaneous element ensures that the music is true meditation music, in that it helps you stay in the present moment with no anticipation of where the music is moving ... the CD is intended both to supplement John's various meditation and 'take charge of your mind' consciousness-management programs, and also just as pure good listening music!

Recorded in Berlin, Freiburg, Santa Fe, Santa Barbara and Kauai, the fifteen tracks on this unique CD cover the full range of quiet peaceful music from classical to jazz, solo improv to small orchestra, with John's keyboard and slide guitar highlighting many of the pieces.