Having grown older, she is increasingly concerned with the potential pitfalls of modern medicine. She shares personal insights into nutrition, homeopathy, and alternative medicine, offering practical and bracing advice for anyone looking to expand his or her understanding of health and well-being. Beyond the physical, Shirley also explores those things that are unseen. What is consciousness? What is the purpose of our lives? Are we alone in the universe? And perhaps the greatest mystery of all, what happens to us after death?