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Reduce Stress, Produce More on Audio Download
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Reduce Stress, Produce More
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Winning strategies for busy, changing times
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If you or someone you care for is looking for ways to cope with the stresses of life changes, this recording offers leading edge insights and user friendly techniques that can be used immediately. Steve shares useful scientific information and explains why the human body is not capable of dealing with prolonged chronic stress often caused by harboring bad memories, anxieties, and frustrations. You will be re-energized with leading edge breathing, moving and expressive techniques designed to free your body of stress, and release unexpressed emotions and body tension. Steve also offers his S.O.S technique to be used in traumatic and crisis situations. Feel vibrant, awake, vital, and confident, as your energy levels rise, and your mental, emotional, physical, and spiritual life force are boosted .What Steve shares in this recording will also be of special interest to professional health care providers as a supplement to their practices.
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- Published:
January 2008
- LearnOutLoud.com Product ID:
R025276
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Self Development
Mind & Body
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