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Peak Performance in Sports
by Effective Learning Systems
Available on: Audio CD | Audio Cassette | Digital Download ($13.98)
This tape can help you excel in any sport.
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A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Available on: Digital Download ($16.95)
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
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Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Available on: Digital Download ($8.95)
This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Kest Power Yoga: Classic Bryan Kest 5
by Bryan Kest
Available on: Digital Download ($8.95)
This is volume 5 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Running with the Whole Body
by Jack Heggie
Available on: Digital Download ($49.95)
Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.
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Rowing Mind Skills
by Drew Ginn
Available on: Digital Download ($29.98)
Created by www.SportsMindSkills.com with Drew Ginn OAM and Justine Tonner-Joyce, Rowing Mind Skills Vol 1 contains five mental training tracks to help rowers achieve their best.
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The History of the World Cup, 1930-2002
by Brian Glanville
Available on: Audio CD ($26.08) | Digital Download ($23.18)
This lively history of the world's greatest sporting event outside the Olympics is told by veteran football journalist and historian Brian Glanville and read by the former Arsenal goalkeeper Bob Wilson.
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The Yoga of Work
by Rick Jarow
Available on: Audio CD ($17.96) | Audio Cassette | Digital Download ($13.97)
In an era of unmatched prosperity, with record employment levels, millions of Americans are trapped in a poverty that crosses all boundaries of gender, race, age, and income.
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Climb
by Clint Willis
Available on: Audio Cassette | Digital Download ($17.47)
Year after year, climbers return to the world's most difficult mountains. At these places, even the most cautious climber is vulnerable to mistakes...
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High
by Matt Dickinson
Available on: Audio Cassette ($22.46) | Digital Download ($17.47)
Everest and K2 are among the Earth's most dangerous places, yet the world's best climbers can't stay away from them. This audio program...
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Sailing Mind Skills
by Michael Blackburn
Available on: Digital Download ($23.98)
Sailing Mind Skills features guided imagery on start preparation, mark rounding, perspective, sailing strategy, controlling anxiety, relaxation, distraction control and focusing skills.
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