Three-time Olympain Michael Blackburn and Sports Mind Skills™ have produced the first sailing psychology and imagery CD/download. The CD is a high performance resource for moderate to advanced level sailors who are serious about improving their mental skills for racing.
Sailing Mind Skills Vol 1 features guided imagery on start preparation, mark rounding, perspective, sailing strategy, controlling arousal, relaxation, distraction control and focusing techniques. Accelerate your improvements by doing imagery for sailing before your next big race!
Master the mental side of sailing and watch your results improve!
For further information see Sailing Mind Skills Vol 1 – Operating Instructions
Listen to an audio introduction to Sailing Mind Skills.
Prefer to receive a CD rather than MP3?