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Make the Connection: Veterans Speak Out
Available on: Online Video
Make the Connection is a public awareness campaign by the U.S. Department of Veterans Affairs (VA) that provides candid, personal testimonials and resources to help Veterans discover ways to improve their lives.
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Dr. Aaron Beck on Cognitive Behavior Therapy
by Aaron Beck Available on: Online Video
Cognitive Therapy (CT), or Cognitive Behavior Therapy (CBT) was pioneered by Dr. Aaron T. Beck in the 1960s, while he was a psychiatrist at the University of Pennsylvania.
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Daniel Kahneman: The Riddle of Experience vs. Memory
by Daniel Kahneman Available on: Audio Download | Online Video
Using examples from vacations to colonoscopies, Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently.
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The New Psychology of Depression
by Danny Penman Available on: Audio Download
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?
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Health Matters: What is Social Anxiety Disorder?
by Murray Stein Available on: Audio Download | Online Video
What is Social Anxiety Disorder? Is it simply a severe form of shyness? Join Dr. Granet as he talks with leading expert, Dr. Murray Stein, about this disorder that affects approximately 5% of the general population. Find out the symptoms and latest treatments that are available.
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Nancy Etcoff on the Surprising Science of Happiness
by Nancy Etcoff Available on: Audio Download | Online Video
Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies.
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A Meditation on Hope
by Sherwin B. Nuland Available on: Online Video
Surgeon and writer Sherwin Nuland meditates on the idea of hope -- the desire to become our better selves and make a better world. It's a thoughtful 12 minutes that will help you focus on the road ahead.
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Oprah Winfrey's 2008 Stanford Commencement Address
by Oprah Winfrey Available on: Online Video
Oprah Winfrey, global media leader and philanthropist, spoke to the Class of 2008 at Stanford's 117th Commencement on June 15, 2008.
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Understanding and Promoting Happiness in Today's Society
by His Holiness the Dalai Lama Available on: Online Video
His Holiness the Dalai Lama takes part in an interfaith dialogue on the concept of happiness held at Emory University on October 17th, 2010.
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The Art of Happiness in Troubled Times
by His Holiness the Dalai Lama Available on: Online Video
His Holiness the Dalai Lama's inaugural address at the Hindustan Times Leadership Summit in New Delhi, India, on November 19th, 2010.
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