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Make the Connection: Veterans Speak Out
Available on: Online Video
Make the Connection is a public awareness campaign by the U.S. Department of Veterans Affairs (VA) that provides candid, personal testimonials and resources to help Veterans discover ways to improve their lives.
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Dr. Aaron Beck on Cognitive Behavior Therapy
by Aaron Beck Available on: Online Video
Cognitive Therapy (CT), or Cognitive Behavior Therapy (CBT) was pioneered by Dr. Aaron T. Beck in the 1960s, while he was a psychiatrist at the University of Pennsylvania.
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The New Psychology of Depression
by Danny Penman Available on: Audio Download
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics?
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Mark Hyman at TEDMED 2010
by Mark Hyman Available on: Online Video
Mark Hyman discusses a "systems" approach to health care.
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Roger Ebert: Remaking My Voice
by Roger Ebert Available on: Online Video
When film critic Roger Ebert lost his lower jaw to cancer, he lost the ability to eat and speak. But he did not lose his voice. In a moving talk from TED2011, Ebert and his wife, Chaz, with friends Dean Ornish and John Hunter, come together to tell his remarkable story.
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The Healing Power of Mindfulness
by Jon Kabat-Zinn Available on: Online Video
The Tucker Foundation and Dartmouth Hitchcock Medical Center present Jon Kabat-Zinn "The Healing Power of Mindfulness".
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WILT: Taking Cancer Seriously Enough to Really Cure It
by Aubrey de Grey Available on: Online Video
The intrinsic genetic instability of cancer cells makes age-related cancers harder to postpone or treat than any other aspect of aging.
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The Alexander Technique
by John Baron Available on: Online Video
Personal Growth Series: The Alexander Technique.
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Bruce Manaka and the Healing Power of Sound
by Bruce Manaka Available on: Online Video
Sound can be a direct path to healing of body, mind and soul through the vibratory alignment that occurs when it is focused with powerful intent.
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Kelly McGonigal on Yoga for Pain Relief
by Kelly McGonigal Available on: Online Video
It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.
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