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21 Meditation Exercises from Sounds True
by Shinzen Young
Available on: Online Audio
The Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin.
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Jon Kabat-Zinn: Coming to Our Senses
by Jon Kabat-Zinn
Available on: Online Video
Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses"...
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Jack Kornfield's Dharma Talks
by Jack Kornfield
Available on: Audio Download | Online Audio
Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.
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Meditatio Talks (Meditation Talks)
by Laurence Freeman
Available on: Audio Download
Talk given by Fr. Laurence Freeman O.S.B. to the Monks of Gethsemani Abbey, 1992
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Dan Siegel's Dharma Talks
by Daniel Siegel
Available on: Audio Download | Online Audio
With an introduction by Jack Kornfield, Dan leads a unique guided meditation he calls the, "Wheel of Awareness Meditation".
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Sylvia Boorstein's Dharma Talks
by Sylvia Boorstein
Available on: Audio Download | Online Audio
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts.
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Sharon Salzberg's Dharma Talks
by Sharon Salzberg
Available on: Audio Download | Online Audio
Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.
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Rick Hanson's Dharma Talks
by Rick Hanson
Available on: Audio Download | Online Audio
Rick Hanson, PhD began meditating in 1974 and has practiced in several traditions. A neuropsychologist, writer, and teacher, he co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom...
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Joseph Goldstein's Dharma Talks
by Joseph Goldstein
Available on: Audio Download | Online Audio
I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.
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The Creative Space
by Una Mccann
Available on: Audio Download
The Creative Space is a quick guide on how to tap into creativity.
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