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Featured Free Prayer & Meditation Titles


Sylvia Boorstein's Dharma Talks
 

Sylvia Boorstein's Dharma Talks
by Sylvia Boorstein

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Motivational Speeches

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1.
by Shinzen Young
Available on:
Online Audio

The Sounds True Guide to Meditation is designed for people who have heard about meditation but don’t know where to begin.

2.
by Jack Kornfield
Available on:
Audio Download | Online Audio

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

3.
by Deepak Chopra
Available on:
Online Audio

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

4.
by Sharon Salzberg
Available on:
Audio Download | Online Audio

Now as I look more deeply into lovingkindness, I find that it actually rests on another foundation, the expression of faith.

5.
by Joseph Goldstein
Available on:
Audio Download | Online Audio

I have two main aims in teachings. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time.

6.
by Jon Kabat-Zinn
Available on:
Online Video

Renowned mindfulness meditation teacher and best-selling author Jon Kabat-Zinn speaks at UCSD Medical Center on the topic of "Coming to Our Senses"...

7.
by Shinzen Young
Available on:
Audio Download | Video Download | Online Video

Have you been curious about meditation and how it helps to reduce stress and anxiety? Or how it might help you to relax, sleep better, or improve your relationships?

8.
by Diane Winston
Available on:
Audio Download | Online Audio

For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "play" or "download" links. Podcasts are also available on iTunes U.

9.
by Rick Hanson
Available on:
Audio Download | Online Audio

Rick Hanson, PhD began meditating in 1974 and has practiced in several traditions. A neuropsychologist, writer, and teacher, he co-founded the Wellspring Institute for Neuroscience and Contemplative Wisdom...

10.
by Thich Nhat Hanh
Available on:
Online Video

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

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