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The Neuroscience of Happiness by Richie Davidson

The Neuroscience of Happiness

by Richie Davidson

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1 Hr. 15 Min.

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Dan Gilbert, author of Stumbling on Happiness, hosts this talk on the neuroscience of happiness at The Aspen Institute. To start the talk, Professor of Neuroscience Kent Berridge talks about the hedonic circuits of the brain, and how they are often in deep regions of the brain and not in the cerebral cortex where many of the "higher-order" functions of the human brain take place. He also talks about the dopamine reward system which doesn’t necessarily produce happiness such as in the case of addiction. Next Richie Davidson talks about his findings in the areas of compassion and meditation, and how meditation can lead to changes in the brain that lead to greater resilience and happiness. They field a number of interesting questions from Dan Gilbert and the audience about brain science, such as the differences in the brains of liberals and conservatives.


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  • LearnOutLoud.com Product ID: T081453