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21 Self-Healing Exercises from Sounds True by Andrew Weil

21 Self-Healing Exercises from Sounds True

by Andrew Weil

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Listen to 18 Self-Healing Exercises from Sounds True with their Guide to Energy Healing. In these exercises you'll hear teachers such as Andrew Weil, Cyndi Dale, Caroline Myss, Jon Kabat-Zinn, and many more. Listen to Andrew Weil teaches his most powerful breathing technique for relaxation or to Shiva Rea as she leads a 20-minute yoga relaxation exercise covering the entire body.


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