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Free Guided Meditation
 
Publisher: Meditainment
Running Time: 21 Min.


Get this free title from:

Online Audio
(Meditainment)
 
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Free Guided Meditation

Free Guided Meditation




The Meditainment format involves a blend of proven meditation techniques with stories, music and natural sound effects.

A typical program lasts 21 minutes

0 - 5 mins
Simple relaxation exercise that relaxes the body and calms thoughts

6 - 12 mins
Story-line that captivates attention and encourages feelings of contentment and deep relaxation

13 - 15 mins
Narrative about wellbeing topic for reflection in the meditative state

16 - 21 mins
Story-line leads out of meditative state and a return to awakened state



Be the First to Review Free Guided Meditation

  • Published: 2002
  • LearnOutLoud.com Product ID: F016956

 Self Development  Prayer & Meditation

 

This Publisher: Meditainment
 
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