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Self-Healing With Guided Imagery
by Andrew Weil Available on: Audio Download ($10.48) | Audio CD | Audio Cassette
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Dr. Andrew Weil's Guide to Optimum Health
by Andrew Weil Available on: Audio Download ($36.73) | Audio CD ($69.95) | Audio Cassette
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course.
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Breathing: The Master Key to Self Healing
by Andrew Weil Available on: Audio Download ($13.10) | Audio CD ($19.96) | Audio Cassette
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal...
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Eating Wisdom
by Andrew Weil Available on: Audio Download ($4.95) | Audio Cassette
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya.
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Healthy Sleep
by Andrew Weil Available on: Audio Download ($14.96) | Audio CD ($15.96)
Acclaimed physician Weil joins sleep expert Naiman to teach natural lifestyle approaches and practical exercises to attain healthy sleep.
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The Beginner's Guide to Healthy Eating
by Andrew Weil Available on: Audio Download ($8.38) | Audio CD
Is it possible to eat what you want and remain healthy, happy, and energetic...
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8 Weeks to Optimum Health
by Andrew Weil Available on: Audio Download ($23.94) | Audio CD
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands.
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Walking through the Storm: Living with Cancer
by Andrew Weil Available on: Audio Download ($19.95)
Almost all of us know - or are - cancer survivors. Here you will find an abundance of useful information designed to improve quality of life for anyone facing cancer or other health challenges.
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Walking: The Ultimate Exercise for Optimum Health
by Andrew Weil Available on: Audio Download ($10.48) | Audio CD ($15.96)
Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine.
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Heal Yourself With Medical Hypnosis
by Andrew Weil Available on: Audio Download ($10.48) | Audio CD ($15.96)
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more.
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Healthy Aging
by Andrew Weil Available on: Audio Download ($29.90) | Audio CD | Audio Cassette
At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
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Natural Health, Natural Medicine
by Andrew Weil Available on: Audio Download ($11.95) | Audio CD
This exclusive 2-CD audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.
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Self-Healing with Energy Medicine
by Andrew Weil Available on: Audio Download ($14.96) | Audio CD ($15.96)
We can help take care of ourselves with diet, exercise, and regular check-ups, but is there more that we can do to optimize our overall health?
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8 Weeks to Optimum Health
by Andrew Weil Available on: Audio Download ($13.30) | Audio CD
Building on the breakthrough thinking of Spontaneous Healing and drawing on the experience of patients who have adopted his program, Dr. Weil provides here an invaluable means to maintain health and lessen the need for medical intervention.
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Natural Health, Natural Medicine
by Andrew Weil Available on: Audio Download ($29.95)
Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments.
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Healthy Aging
by Andrew Weil Available on: Audio Download ($18.29) | Audio CD | Audio Cassette
At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.
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Increase Vitality
by Andrew Weil Available on: Audio Download ($9.44) | Audio CD
Inspired composers like Bach, Beethoven, and Chopin instinctively understood the revitalizing effect that music can have on your emotions and physical body.
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