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| ELISHA GOLDSTEIN, PH.D. DOWNLOADS |
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Elisha Goldstein, Ph.D. Downloads
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Mindful Solutions for Stress, Anxiety, and Depression
by Elisha Goldstein, Ph.D.
Available on: Audio Download ($16.95)
Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.
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Mindful Solutions for Success and Stress Reduction at Work
by Elisha Goldstein, Ph.D.
Available on: Audio Download ($15.95)
In engaging these practices, you will gain a renewed sense of control and choice in the present moment to focus on what is most important and effectively reduce your stress in work and life.
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