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JACK HEGGIE DOWNLOADS

Jack Heggie Downloads

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Total Body Golf - 7 Steps to a Winning Game
by Jack Heggie
Available on: Audio Download ($39.95)

Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score.

A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Available on: Audio Download ($16.95)
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These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.

Running with the Whole Body
by Jack Heggie
Available on: Audio Download ($49.95)

Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.

Total Body Vision
by Jack Heggie
Available on: Audio Download ($69.95)

Improve the quality if your vision! See more clearly, improve eye-hand coordination, depth and color perception, and much more.

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