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Creative Visualization Meditations
by Shakti Gawain
Credits: Audio CD | Audio Download
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
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5: Seven Masters ~ Timed Meditations
by John Selby
Credits: Audio Download
John Selby's SEVEN MASTERS, ONE PATH meditation program can be done in various time formats. This CD offers you 5 different time frames for doing the meditation. Meditate anytime, anywhere!
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Do YOU Do It, or Does IT Do You?
by Alan Watts
Credits: Audio CD | Audio Download
At the heart of the popularity of such spiritual teachers as Eckhart Tolle and Ken Wilber lies the spirit and intellectual passion of the seminal teacher who inspired them all: Alan Watts.
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Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Credits: Audio Download
The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.
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Guided Meditations: Meditation On Acceptance
by Bodhipaksa
Credits: Audio Download
This exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression.
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Guided Meditations: Grounding the Mind
by Bodhipaksa
Credits: Audio Download
A body scan meditation that encourages the development of mindfulness.
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Mindful Living
by Thich Nhat Hanh
Credits: Audio CD | Audio Download
Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness.
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Guided Meditations: Protected by Light
by Bodhipaksa
Credits: Audio Download
Visualizing a protective aura helps to protect the mind from stress.
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Guided Meditations: Healing Light Meditation
by Bodhipaksa
Credits: Audio Download
Appealing to a "higher power" is common in all meditative and prayer traditions, even in nontheistic traditions such as Buddhism.
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Angel Medicine
by Doreen Virtue
Credits: Audio CD | Audio Download
While researching her book Angel Medicine, Doreen Virtue began taking her workshop participants through a meditation so that they could experience a vicarious trip to....
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Guided Meditation
by Jack Kornfield
Credits: Audio CD | Audio Download
Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results.
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Kabbalah Meditation
by Rabbi David A. Cooper
Credits: Audio CD | Audio Download
Experience a practical, uplifting, and fascinating introduction to a time-honored system of spiritual...
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Meditation: A Foundation for a Fearless Life
by Andrew Cohen
Credits: Audio Download
Discover the part of yourself that was never born and will never die. Our 2-CD set with renown spiritual teacher Andrew Cohen will empower you to live a passionate and deeply committed life.
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An Overview of Mindfulness
by Daniel Siegel
Credits: Audio Download
Professionals, parents and others will love this brief overview of mindfulness.
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The Inner Art of Meditation
by Jack Kornfield
Credits: Audio CD | Audio Download
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness...
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4: "Seven Masters, One Path" Course
by John Selby
Credits: Audio Download
Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.
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Mindfulness for Beginners
by Jon Kabat-Zinn
Credits: Audio CD | Audio Download
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
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Guided Meditations: Body Scan Meditation
by Bodhipaksa
Credits: Audio Download
This exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression.
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Guided Meditations: Being In The Moment
by Bodhipaksa
Credits: Audio Download
When we start to realize that every experience is unique and will never happen again, we begin to value our experience – and the present moment – more than ever before.
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Guided Meditations: Mindfulness of Breathing
by Bodhipaksa
Credits: Audio Download
A guided meditation encouraging awareness of the breath as a focal point of experience in order to calm the mind
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Guided Meditations for Busy People
by Bodhipaksa
Credits: Audio Download
If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people.
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Guided Meditations: Breathing In, Breathing Out
by Bodhipaksa
Credits: Audio Download
Learning how to use the breath as a tool to alter our mental and physiological states.
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True Meditation
by Adyashanti
Credits: Audio CD | Audio Download
From the emerging new teacher known as Adyashanti comes the first studio recording of his unique meditation instruction. Includes three guided meditations.
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Plum Village Meditations
by Thich Nhat Hanh
Credits: Audio CD | Audio Download
Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice.
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Guided Meditations for Stress Reduction
by Bodhipaksa
Credits: Audio Download
This exercise is a meditation on acceptance, where we practice the art of welcoming, rather than resisting, uncomfortable experiences in order to change our relationship to them and become freer of our usual habitual reactions of avoidance, fear, stress, and depression.
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