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Energizing the Body
by Dan Millman
Credits: Audio Download
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Self-Hypnosis Diet
by Steven Gurgevich
Credits: Audio Download | Audio CD
What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind."
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The China Study
by T. Colin Campbell
Credits: Audio Download
The China Study offers conclusive evidence that a change of diet can dramatically reduce the risks of heart disease, diabetes, and obesity.
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Intuitive Eating
by Elyse Resch
Credits: Audio Download | Audio CD
A dietitian and a nutrition therapist join forces to enable listeners to break free of the tyranny of dieting and create a healthy relationship with food.
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Dr. Andrew Weil's Guide to Optimum Health
by Andrew Weil
Credits: Audio Download | Audio CD
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course.
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The Body Fat Solution
by Tom Venuto
Credits: Audio Download
Tapping into his decades of personal training experience, Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results.
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The Science of Being Well
by Wallace D. Wattles
Credits: Audio Download
From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.
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Women Food and God
by Geneen Roth
Credits: Audio Download | Audio CD
Packed with revelations on every page, this book is a knock-your-socks-off ride to a deeply fulfilling relationship with food, your body...and almost everything else. Women, Food and God is, quite simply, a guide for life.
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The 4-Hour Body
by Tim Ferriss
Credits: Audio Download
Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?
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Slim Forever for Women
Credits: Audio Download | Audio CD
Burn calories fast with mind power!....
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Achieve Your Ideal Weight
by Effective Learning Systems
Credits: Audio Download | Audio CD
Achieve rapid, successful, and permanent weight loss with the help of this program.
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Skinny Bitch
by Rory Freedman
Credits: Audio Download | Audio CD | MP3 CD
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.
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21 Great Ways to Live to Be 100
by Brian Tracy
Credits: Audio Download
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
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The Ultimate Weight Solution
by Dr. Phil McGraw
Credits: Audio Download | Audio CD
I want to challenge you about your weight in a way that you have never been challenged before.
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Feeding the Hungry Heart
by Geneen Roth
Credits: Audio Download | Audio CD
Why do we eat too much? Because we are hungry but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating.
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Super Strength Weight Loss
by Effective Learning Systems
Credits: Audio Download
One of the greatest weight loss audio programs available anywhere!
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The Best of Steve Pavlina's Blog
by Steve Pavlina
Credits: Audio Download
Since starting his blog in 2004, Steve Pavlina's novel and energetic approach to self development has garnered a world wide following of devoted readers.
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The 17 Day Diet Essentials
by Dr. Mike Moreno
Credits: Audio Download | Audio CD
The 17 Day Diet Essentials will be your guide on the last weight loss journey you will ever take.
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Exercise Motivation
by Effective Learning Systems
Credits: Audio Download | Audio CD
Recently it seems that every health professional has been raving about the many benefits of physical exercise such as a stronger, healthier heart and more effective weight control.
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Mood Enhancer
by Estaryia Venus
Credits: Audio Download
Experience the mood elevating affect of these harmonic sound frequencies.
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Bite by Bite
by Geneen Roth
Credits: Audio Download | Audio CD
For more than seventeen years, Geneen Roth—best-selling author of Feeding the Hungry Heart—was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work.
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The Spectrum
by Dean Ornish
Credits: Audio Download | Audio CD
Dr. Dean Ornish's Program for Reversing Heart Disease was a landmark best-seller that transformed the way we think about our health and well-being.
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The Science Of Being Well
by Wallace D. Wattles
Credits: Audio Download
This volume is the second of a series. It is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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Achieve Your Chosen Weight
by Dr. Arnd Stein
Credits: Audio Download
Achieve Your Chosen Weight - self help program
by Dr. Arnd Stein can provide the key support needed to help you reach and maintain your ideal weight.
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Eating Wisdom
by Andrew Weil
Credits: Audio Download
One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya.
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