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When Things Fall Apart
by Pema Chodron
Credits: Audio Download | Audio CD
How can we go on living "when things fall apart" when we are overcome by pain, fear, and anxiety? Pema Chodron's answer to that question contains some spectacularly good news…
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The Mindful Way Through Depression
by Jon Kabat-Zinn
Credits: Audio Download | Audio CD
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.
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Overcome Anxiety
by Dr. Arnd Stein
Credits: Audio Download
Anxiety is a natural means of protection from danger. This inner alarm system unfortunately often works without any form of imminent danger. The suggestions on this CD lower your levels of anxiety.
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Mindful Solutions for Stress, Anxiety, and Depression
by Elisha Goldstein, Ph.D.
Credits: Audio Download
Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.
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The Big Book: Alcoholics Anonymous
by Alcoholics Anonymous
Credits: Audio Download
It's more than a book. It's a way of life. Alcoholics Anonymous-the Big Book-has served as a lifeline to millions worldwide.
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Stillness Speaks
by Eckhart Tolle
Credits: Audio Download | Audio CD
This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book...
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The Laughing Meditation
by Michele Blood
Credits: Audio Download | Audio CD
This audio program will lift you up IMMEDIATLEY into a world of Fun, Laughter and Abundance.
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Getting Ready
by Bernie Siegel
Credits: Audio CD
With the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you...
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Tapping In
by Laurel Parnell
Credits: Audio Download | Audio CD
Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain.
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Healing Mind System 2.0
by Dr. Jeffrey Thompson
Credits: Audio Download
Play in the background while meditating or relaxing to foster and maintain emotional balance.
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Self-Healing With Guided Imagery
by Andrew Weil
Credits: Audio Download
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Pain Relief
by Shinzen Young
Credits: Audio Download | Audio CD
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
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What You Can Change and What You Can't
by Martin Seligman
Credits: Audio Download
Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.
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Life After Death: The Burden of Proof
by Deepak Chopra
Credits: Audio Download
By marrying science and wisdom, Chopra builds his case for afterlife in which one's most essential self uses the end of life to "pass over" into the next lifetime.
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After Breaking Up: Healing the Heart & Finding Happiness
by Dr. James E. Walton
Credits: Audio Download
After Breaking Up relieves the pain by combining the proven effectiveness of clinical hypnosis along with an in-depth understanding of how to get past the hurt....
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Dr. Andrew Weil's Guide to Optimum Health
by Andrew Weil
Credits: Audio Download | Audio CD
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course.
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Psychosomatic Wellness
by Candace Pert
Credits: Audio Download
What if you could start the day by directing your body to heal itself, just as easily as you brush your teeth?
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Change Your Brain, Change Your Life - Lecture Series
by Daniel G. Amen
Credits: Audio Download
In this program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.
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You Can Heal Your Life
by Louise L. Hay
Credits: Audio CD
On this powerful audiobook, Louise L. Hay, the world-renowned author and metaphysical teacher, narrates the text of her internationally acclaimed book of the same name.
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Controlling Your Genetic Blueprint
by Bruce Lipton
Credits: Audio Download
Most of us were taught the genetic blueprint we inherited from our parents predetermines our bodies, our temperaments and our health.
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Nine Domains of Integration
by Daniel Siegel
Credits: Audio Download
Dan Siegel explores the idea that integration is at the heart of well-being and describes the nine domains of integration.
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Forgiveness/Loving the Inner Child
by Louise L. Hay
Credits: Audio CD
Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you.
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Theta Healing & Creativity Enhancer
by Estaryia Venus
Credits: Audio Download
Experience the sublime healing power of the Theta Brain Wave state combined with
the Phi Ratio Geometry pattern.
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The UltraMind Solution
by Mark Hyman
Credits: Audio Download | Audio CD
A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
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Healing Anxiety and Depression
by Daniel G. Amen
Credits: Audio Download | Audio CD
For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news....
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