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Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
Credits: Audio Download
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
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3: Selby "Quiet Mind" Program
by John Selby
Credits: Audio Download
Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!
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Energizing the Body
by Dan Millman
Credits: Audio Download
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Divided Mind
by John E. Sarno, M.D.
Credits: Audio Download
The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer.
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Body Mind Mastery
by Dan Millman
Credits: Audio Download
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Deep Sleep with Medical Self-Hypnosis
by Steven Gurgevich
Credits: Audio Download | Audio CD
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
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Self-Healing With Guided Imagery
by Andrew Weil
Credits: Audio Download
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Deep Relaxation
by Dr. Arnd Stein
Credits: Audio Download
The "Deep Relaxation" self-help program offers you a variety of encouraging guidelines and suggestions which should be more present in your mind.
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Pain Relief
by Shinzen Young
Credits: Audio Download | Audio CD
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
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Relieving Stress
by Dr. Arnd Stein
Credits: Audio Download
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness.
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Dr. Andrew Weil's Guide to Optimum Health
by Andrew Weil
Credits: Audio Download | Audio CD
On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course.
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Fall Asleep, Stay Asleep
by Martin L. Rossman
Credits: Audio Download | Audio CD
This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
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The Science of Being Well
by Wallace D. Wattles
Credits: Audio Download
From the author of The Science of Getting Rich comes this valuable examination of what it takes to maintain personal health.
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Psychosomatic Wellness
by Candace Pert
Credits: Audio Download
What if you could start the day by directing your body to heal itself, just as easily as you brush your teeth?
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9: "Sleep Well Tonight"
by John Selby
Credits: Audio Download
Getting a good night's sleep is essential for succeeding the next day - and this unique 'experiential guidance" sleep program will make sure you overcome insomnia, and sleep deeply at night.
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The 4-Hour Body
by Tim Ferriss
Credits: Audio Download
Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?
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The Original Teachings
by Dan Millman
Credits: Audio Download
Influenced by a variety of mentors and experiences over the past 25 years, Dan Millman has passed through different stages, from the metaphysical realms and back down to earth.
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Pharmaceutical Drugs AudioLearn
Credits: Audio Download
Whether you're a medical professional or pharmacy student looking to learn more about key drug names, indications or side effects, AudioLearn is your complete audio study guide to the pharmaceutical drugs.
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Achieve Your Ideal Weight
by Effective Learning Systems
Credits: Audio Download | Audio CD
Achieve rapid, successful, and permanent weight loss with the help of this program.
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Entering the Castle
by Caroline Myss
Credits: Audio Download
Caroline Myss, renowned medical intuitive and author of Sacred Contracts and Invisible Acts of Power, returns once again to Integral Naked, and we couldn’t be happier. A perennial favorite with listeners, Caroline’s humor, insight, and unwavering sincerity make for a truly captivating experience.
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Theta Healing & Creativity Enhancer
by Estaryia Venus
Credits: Audio Download
Experience the sublime healing power of the Theta Brain Wave state combined with
the Phi Ratio Geometry pattern.
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Opening to Spirit
by Dan Millman
Credits: Audio Download
Living a spiritual life in the material world.
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ChiRunning
by Danny Dreyer
Credits: Audio Download | Audio CD
Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again.”
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21 Great Ways to Live to Be 100
by Brian Tracy
Credits: Audio Download
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
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The Ultimate Weight Solution
by Dr. Phil McGraw
Credits: Audio Download | Audio CD
I want to challenge you about your weight in a way that you have never been challenged before.
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