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The Way of Peace
by James Allen
Credits: Audio Download
The Way of Peace is an inspirational classic that should not be missed by anyone interested in accessing spiritual transcendence.
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Mindfulness for Beginners
by Jon Kabat-Zinn
Credits: Audio Download
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
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The Mindful Way Through Depression
by Jon Kabat-Zinn
Credits: Audio Download
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.
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Creative Visualization Meditations
by Shakti Gawain
Credits: Audio Download
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
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Attracting Wealth, Abundance and Prosperity
by RJ Banks
Credits: Audio Download
Law Of Attraction - spiritual meditation program using 1st person vocalized affirmations, Prayer & Scripture. With optional subliminal, isochronic alpha & theta brainwave stimulation programs.
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Guided Meditation
by Jack Kornfield
Credits: Audio Download
Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results.
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Meditations
by Shakti Gawain
Credits: Audio Download
A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.
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Creative Visualization
by Shakti Gawain
Credits: Audio Download
Use the power of your imagination to help create what you want in life! This best selling guide...
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Guided Meditations: Breathing In, Breathing Out
by Bodhipaksa
Credits: Audio Download
Learning how to use the breath as a tool to alter our mental and physiological states.
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The Art of Mindful Living
by Thich Nhat Hanh
Credits: Audio Download
The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun...
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The Art of Happiness
by His Holiness the Dalai Lama
Credits: Audio Download
The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more...
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Guided Meditations: Grounding the Mind
by Bodhipaksa
Credits: Audio Download
A body scan meditation that encourages the development of mindfulness.
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Guided Meditations for Busy People
by Bodhipaksa
Credits: Audio Download
If you feel the need to learn meditation but you find that the idea of finding 30 or 40 minutes to meditate is itself stressful, this CD is for you. Short "power meditations" such as these - between three and nine minutes in length - can be highly beneficial for busy people.
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How to Meditate with Pema Chodron
by Pema Chodron
Credits: Audio Download
When it comes to meditation, Pema Chodron is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio --until now.
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20 Minute Guided Mindfulness Meditation Practice
by Joshua David OBrien
Credits: Audio Download
As the title suggests, this is a 20 minute guided mindfulness meditation practice that starts with a brief body scan and ends with a series of bells. Enjoy!
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Building Self Confidence
Credits: Audio Download
Guided meditation for building self esteem and developing self confidence.
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The World of Relaxation
by Jon Kabat-Zinn
Credits: Audio Download
The learning occasioned by practicing with this program on a regular basis can stand one in good stead from moment to moment and from day to day as one’s life continues to unfold.
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The Present Moment with Jon Kabat-Zinn
by Jon Kabat-Zinn
Credits: Audio Download
Medical researcher, meditation teacher and best-selling author Jon Kabat-Zinn discusses a powerful-yet-simple meditative technique known as "mindfulness."
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The Inner Art of Meditation
by Jack Kornfield
Credits: Audio Download
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness...
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Rest Easy Meditations
by Gina Henderson
Credits: Audio Download
Teach your subconscious to continue to hold your airway passage open while you sleep! (25 minutes)
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Meditation
by Elizabeth Stanfill
Credits: Audio Download
Elizabeth Stanfill speaking you through three meditations. Speaking you through quieting the mind, creating and feeling love, and meditating with visualizations.
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Practicing the Power of Now
by Eckhart Tolle
Credits: Audio Download
All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...
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The Mindful Brain Intensive Immersion
by Daniel Siegel
Credits: Audio Download
Immerse yourself in this three-day, integrated program of experiential practices and conceptual discussions about the Mindful Brain for newcomers and experienced mindfulness practitioners.
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The Mindful Brain
by Daniel Siegel
Credits: Audio Download
Does mindfulness practice improve your physical, social, and mental well–being? To what extent can your mind shape your brain?
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Eckhart Tolle's Music to Quiet the Mind
by Eckhart Tolle
Credits: Audio Download
“Music creates a bridge for people to move out of thinking and into presence,” teaches bestselling author Eckhart Tolle.
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