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The Mindful Way Through Depression
by Jon Kabat-Zinn
Credits: Audio Download | Audio CD
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.
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Blink
by Malcolm Gladwell
Credits: Audio Download | Audio CD
In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within.
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1: Take Charge Of Your Mind
by John Selby
Credits: Audio Download
John Selby's "Take Charge Of Your Mind" delivers a powerful yet easy-to-master cognitive method for shifting away from worries and stress at work, and becoming more creative, empathic and charismatic.
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The Neurobiology of We
by Daniel Siegel
Credits: Audio Download | Audio CD
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships.
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Many Lives, Many Masters
by Brian Weiss
Credits: Audio Download | Audio CD
Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment....
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Women Who Run With the Wolves
by Clarissa Pinkola Estes
Credits: Audio Download | Audio CD
First published three years before the print edition of Women Who Run With the Wolves made publishing history…
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Training the Brain: Cultivating Emotional Intelligence
by Daniel Goleman
Credits: Audio Download
Brains are highly variable, changing systems that shift in response to our experience. Contemplative neuroscience proves that we have the power to guide our brain’s ongoing development – to cultivate happiness and compassion.
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Evolutionary Psychology I
by Allen D. MacNeill
Credits: Audio Download
“Why do we do what we do?” In this thought-provoking series of lectures, Professor Allen D. MacNeill examines the surprising—and sometimes unsettling—answers to this most basic of human questions.
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Resonant Leadership: Inspiring Others Through Emotional Intelligence
by Richard Boyatzis
Credits: Audio Download
This set by Richard Boyatzis (co-author of Primal Leadership and Chair of Organizational Development at the Weatherhead School of Management) offers you the tools to become the leader you want to be - including exercises to reassess valuable and effective techniques.
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The Body Has a Mind of Its Own
by Sandra Blakeslee
Credits: Audio Download | MP3 CD
Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games?
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Why Men Don't Have a Clue and Women Always Need More Shoes
by Allan Pease
Credits: Audio Download
Using new findings on the brain, studies of social changes, evolutionary biology, and psychology, the Peases teach you how to make the most of your relationships, or at least begin to understand....
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Good Work: Aligning Skills and Values
by Daniel Goleman
Credits: Audio Download
Many of us seek Good Work – work which is excellent, personally meaningful, and ethical. Our challenge is to forge these elements into a rewarding, profitable career.
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The Mindful Brain
by Daniel Siegel
Credits: Audio Download | Audio CD
Does mindfulness practice improve your physical, social, and mental well–being? To what extent can your mind shape your brain?
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Change Your Brain, Change Your Life - Lecture Series
by Daniel G. Amen
Credits: Audio Download
In this program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work.
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The Developing Mind: How Emotions and Relationships Shape Child Development
by Daniel Siegel
Credits: Audio Download
Apply the principles of Interpersonal Neurobiology in the classroom to promote social and emotional learning.
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Nine Domains of Integration
by Daniel Siegel
Credits: Audio Download
Dan Siegel explores the idea that integration is at the heart of well-being and describes the nine domains of integration.
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Social Neurobiology: The New Science of Relationship
by Daniel Siegel
Credits: Audio Download
This seminar defines attachment categories, and presents an Interpersonal Neurobiology approach to transforming insecure attachment in adults into earned secure attachments.
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Borderline Personality Disorder
Credits: Audio Download
Statistics on Borderline Personality Disorder can be hard to come by. But reliable estimates indicate as many as one in fifty Americans may suffer from the disorder.
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Driven to Distraction
by Edward M. Hallowell
Credits: Audio Download | Audio CD
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes--from the hyperactive search for high stimulation to the floating inattention of daydreaming--and the transforming impact of precise diagnosis and treatment.
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Your Body is Your Subconscious Mind
by Candace Pert
Credits: Audio Download | Audio CD
"Your brain is not in charge." This revelation by Dr. Candace Pert challenges conventional science and everyone interested in total wellness to reconsider how our bodies think, feel, and heal.
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Narcissism
Credits: Audio Download
Narcissists can be arrogant, self-aggrandizing, and manipulative. But what's it like to have narcissistic personality disorder? And how can it be treated?
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Into the Deep: Male Mysteries
by Robert Bly
Credits: Audio Download
An extraordinary visit with one of America's leading poets provides a unique exploration of the mystery of maleness.
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More Awareness - Less Neurosis
by Mark Epstein
Credits: Audio Download
We in the West are bombarded with ways to enhance our sense of self. Books everywhere promise ways to increase self-confidence, self-esteem, self-expression, self-control, self-development.
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Mindfulness and Psychotherapy
by Thich Nhat Hanh
Credits: Audio Download
Before you can help others, Zen Master Thich Nhat Hanh teaches, you must first bring peace and...
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The Wise Heart
by Jack Kornfield
Credits: Audio Download | Audio CD
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken it.
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