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Sailing Mind Skills
by Michael Blackburn
Credits: Audio Download
Sailing Mind Skills features guided imagery on start preparation, mark rounding, perspective, sailing strategy, controlling anxiety, relaxation, distraction control and focusing skills.
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Body Mind Mastery
by Dan Millman
Credits: Audio Download
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Peak Performance in Sports
by Effective Learning Systems
Credits: Audio Download
This tape can help you excel in any sport.
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Running with the Whole Body
by Jack Heggie
Credits: Audio Download
Running with the Whole Body retrains your muscles and changes your habits, improving your strength, coordination, distance and speed. Based on the work of Dr. Moshe Feldenkrias.
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It's Not About the Bike
by Lance Armstrong
Credits: Audio CD
People around the world have found inspiration in the story of Lance Armstrong - a world-class athlete nearly struck down...
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A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Credits: Audio Download
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
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Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Credits: Audio Download
This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Kest Power Yoga: Classic Bryan Kest 5
by Bryan Kest
Credits: Audio Download
This is volume 5 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Wake-up Workout
by Melissa Were-Ramini
Credits: Audio Download
Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day.
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Rowing Mind Skills
by Drew Ginn
Credits: Audio Download
Created by www.SportsMindSkills.com with Drew Ginn OAM and Justine Tonner-Joyce, Rowing Mind Skills Vol 1 contains five mental training tracks to help rowers achieve their best.
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Lance Armstrong: The Making of the World's Greatest Champion
by John Wilcockson
Credits: Audio Download
The definitive biography of the seven-time Tour de France champion and creative force behind the Live Strong campaign…
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Seabiscuit
by Laura Hillenbrand
Credits: Audio CD
Seabiscuit was a rough-hewn, undersized horse with a sad little tail and knees that wouldn't straighten all the way. For two years, he fought his trainers and floundered at the lowest level of racing...
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The Yoga of Work
by Rick Jarow
Credits: Audio Download | Audio CD
In an era of unmatched prosperity, with record employment levels, millions of Americans are trapped in a poverty that crosses all boundaries of gender, race, age, and income.
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Imagery Training Package
by Michael Blackburn
Credits: Audio Download
This set of nine MP3s contains practice exercises to help you develop all aspects of your imagery and visualization skills.
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50/50: Secrets I Learned Running 50 Marathons in 50 Days - And How You Too Can Achieve Super Endurance!
by Dean Karnazes
Credits: Audio Download
In the Fall of 2006, Dean Karnazes, known as "the Lance Armstrong of the running world", took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.
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Climb
by Clint Willis
Credits: Audio Download
Year after year, climbers return to the world's most difficult mountains. At these places, even the most cautious climber is vulnerable to mistakes...
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Fishing on the Edge
by Mike Iaconelli
Credits: Audio Download
With his colorful tattoos and booming hip-hop sound track, Mike Iaconelli has turned the world of big-money competitive bass fishing upside down....
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Climbing Everest
by iMinds Audio
Credits: Audio Download
Learn about Climbing Everest with iMinds insightful audio knowledge series.
iMinds brings knowledge to your MP3 with 8 minute information segments to broaden your mind.
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Every Second Counts
by Lance Armstrong
Credits: Audio Download
Continuing the inspiring story begun in his first book, Every Second Counts captures the mind-set of a man who has beaten incredible odds...
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No Limits: The Will to Succeed
by Michael Phelps
Credits: Audio Download
Featuring insights from the Beijing Games, the pool, and his record-breaking performance, "Built to Succeed" is Phelps's inspirational memoir in which he shares his passion for the sport and lessons he's learned from unexpected challenges and obstacles.
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Sailing Alone Around the World
by Joshua Slocum
Credits: Audio Download | Audio CD | MP3 CD
Joshua Slocum was believed to be the first man to sail single-handed around the world.
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High
by Matt Dickinson
Credits: Audio Download
Everest and K2 are among the Earth's most dangerous places, yet the world's best climbers can't stay away from them. This audio program...
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Death in the Afternoon
by Ernest Hemingway
Credits: Audio Download
Hemingway's classic work on the art of bullfighting is enlivened by his pungent comments on life and literature.
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Come on Seabiscuit!
by Ralph Moody
Credits: Audio Download
Who would have believed that a knobby-kneed little colt called Seabiscuit would become one of the most celebrated racehorses of all time....
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Polo
by iMinds Audio
Credits: Audio Download
Learn about the sport of Polo with iMinds insightful audio knowledge series.
iMinds brings knowledge to your MP3 with 8 minute information segments to broaden your mind.
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