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Titles ( 1 - 7 of 7 )

 
1.
Deep Sleep with Medical Self-Hypnosis
Deep Sleep with Medical Self-Hypnosis
by Steven Gurgevich
Formats: Audio Download ($13.97) | Audio CD ($15.96)
Published: June 2009

You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
 
2.
Detox Flow Yoga
Detox Flow Yoga
by Seane Corn
Formats: Audio Download ($17.47) | Audio CD ($19.96)
Published: June 2009

Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga. Each day, we are exposed to toxins--through the food we eat, the air we breathe, and the products we use.
 
3.
Your Body of Light
Your Body of Light
by Lee Holden
Formats: Audio Download ($55.97) | Audio CD ($63.96)
Published: May 2009

Tap the Unlimited Energy of the Universe. You know you have a physical body, but did you know that you also have a light body-a timeless, energetic essence that connects you to everything in the universe?
 
4.
Your Best Nap Now
Your Best Nap Now
by Martha Bolton
Formats: Audio Download | Audio CD ($17.58)
Published: April 2009

No one looks at growing older quite like Martha Bolton. Whether she's contemplating why some people turn cantankerous as they age, suggesting songs and books for the middle years, or looking at the benefits of shrinking, she keeps readers laughing out loud.
 
5.
The Ultra Collection: Ultra-Metabolism/Ultra-Prevention
The Ultra Collection: Ultra-Metabolism/Ultra-Prevention
by Mark Hyman
Formats: Audio CD ($31.99)
Published: January 2009

For the first time ever, Ultraprevention and Ultrametabolism are available together in one low-priced collection.
 
6.
ChiRunning
ChiRunning
by Danny Dreyer
Formats: Audio Download ($17.47) | Audio CD ($19.96)
Published: December 2008

Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again.”
 
7.
Suze Orman's 2009 Action Plan
Suze Orman's 2009 Action Plan
by Suze Orman
Formats: Audio CD ($7.99)
Published: December 2008

Combining real-life recommendations with the motivation to overcome financial anxieties, Suze Orman offers the keys to providing for yourself and your family.

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