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The Mindful Therapist
by Daniel Siegel Formats: Audio Download | Audio CD ($23.99) Published:
October 2011
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client's healing process....
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Mark Williams Formats: Audio Download | Audio CD ($11.99) Published:
October 2011
Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives.
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MediDating: Meditations for Fearless Romance
by Gabrielle Bernstein Formats: Audio Download | Audio CD ($7.96) Published:
September 2011
MediDating is unlike any other relationship program out there. In this 11-track guided meditation, best-selling author Gabrielle Bernstein helps you release romantic illusions, overcome fears and insecurities, activate your attracting power, and manifest love into your life.
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Meditation and Psychotherapy
by Tara Brach Formats: Audio Download | Audio CD ($63.96) Published:
September 2011
Healing is coming home to one's own authentic self - to the loving presence that is the ground of our being. But we often get trapped by fear-based habits and judgmental thoughts....
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Qi Meditations
by Maoshing Ni Formats: Audio Download | Audio CD ($15.96) Published:
September 2011
Two billion people rely on Chinese medicine and its centuries-old wellness tradition. An intregal component of this system that is now gaining recognition in the West are "qi meditations"…
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The Secret of Love
by Deepak Chopra Formats: Audio CD ($15.99) Published:
August 2011
Eight intimate and powerful sutra passages on themes like Attraction, Intimacy and Passion, as well as two never-before recorded Rumi poems are recited by Deepak in a guided mediation underscored with sensual and dynamic music...
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Transcendence: Healing and Transformation Through Transcendental Meditation
by Norman Rosenthal Formats: Audio Download | Audio CD ($35.99) Published:
August 2011
The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....
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Free Yourself from Anxiety: A Mind-Body Prescription
by Erin Olivio Formats: Audio Download | Audio CD ($15.96) Published:
June 2011
Stress isn't good or bad, it's just a part of life. The trouble starts when we don't know how to work with it effectively.....
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Meditations for Weight Loss
by Marianne Williamson Formats: Audio Download | Audio CD ($12.00) Published:
June 2011
Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free....
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Real Happiness: The Power of Meditation
by Sharon Salzberg Formats: Audio Download | Audio CD ($21.56) Published:
June 2011
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm.
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