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Prayer & Meditation Outlet Section

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1.
Creative Visualization Meditations
Creative Visualization Meditations
by Shakti Gawain
Formats: Audio Download ($8.95) | Audio CD ($11.96)

Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's...
 
2.
Mindfulness for Beginners
Mindfulness for Beginners
by Jon Kabat-Zinn
Formats: Audio Download ($10.48) | Audio CD ($15.96)

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?
 
3.
Guided Meditations: Being In The Moment
Guided Meditations: Being In The Moment
by Bodhipaksa
Formats: Audio Download ($1.10)

When we start to realize that every experience is unique and will never happen again, we begin to value our experience – and the present moment – more than ever before.
 
4.
Guided Meditations: For Calmness, Awareness, and Love
Guided Meditations: For Calmness, Awareness, and Love
by Bodhipaksa
Formats: Audio Download ($9.95)

The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life.
 
5.
Guided Meditations: Breathing In, Breathing Out
Guided Meditations: Breathing In, Breathing Out
by Bodhipaksa
Formats: Audio Download ($1.10)

Learning how to use the breath as a tool to alter our mental and physiological states.
 
6.
Guided Meditations: Mindfulness of Breathing
Guided Meditations: Mindfulness of Breathing
by Bodhipaksa
Formats: Audio Download ($3.65)

A guided meditation encouraging awareness of the breath as a focal point of experience in order to calm the mind
 
7.
Do YOU Do It, or Does IT Do You?
Do YOU Do It, or Does IT Do You?
by Alan Watts
Formats: Audio Download ($15.73)

At the heart of the popularity of such spiritual teachers as Eckhart Tolle and Ken Wilber lies the spirit and intellectual passion of the seminal teacher who inspired them all: Alan Watts.
 
8.
Mindful Solutions for Stress, Anxiety, and Depression
Mindful Solutions for Stress, Anxiety, and Depression
by Elisha Goldstein, Ph.D.
Formats: Audio Download ($16.95)

Based on thousands of years of wisdom combined with modern psychological research, this CD offers educational and experiential tools to effectively work with stress, anxiety, and depression.
 
9.
The Celestine Meditations
The Celestine Meditations
by Salle Merrill-Redfield
Formats: Audio Download ($5.98)

Discover the joy of meditating with these carefully designed exercises for the spirit based on the...
 
10.
4: "Seven Masters, One Path" Course
4: "Seven Masters, One Path" Course
by John Selby
Formats: Audio Download ($8.00)

Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.

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