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The 3-Day Solution Plan
by Laurel Mellin
Formats: Audio Download ($15.31)
Average Rating:  (5.0 Stars)
Almost everyone who wants to lose weight makes a painful discovery: diets don't work....
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21 Great Ways to Live to Be 100
by Brian Tracy
Formats: Audio Download ($10.50)
Average Rating: (5.0 Stars)
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
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Achieve Your Ideal Weight
by Effective Learning Systems
Formats: Audio CD ($12.78) | Audio Download ($13.98)
Average Rating: (5.0 Stars)
Achieve rapid, successful, and permanent weight loss with the help of this program.
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The Perricone Prescription
by Nicholas Perricone, M.D.
Formats: Audio CD ($11.96)
Average Rating: (5.0 Stars)
The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories....
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The Perricone Weight-Loss Diet
by Nicholas Perricone
Formats: Audio Download ($17.27)
Average Rating: (5.0 Stars)
From #1 New York Times best-selling author Nicholas Perricone, respected physician, award-winning research scientist, and trusted expert on health and beauty, comes the biggest breakthrough in weight loss since Atkins.
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Energizing the Body
by Dan Millman
Formats: Audio Download ($17.95)
Average Rating: (5.0 Stars)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Science Of Being Well
Formats: Audio Download ($12.99)
Average Rating: (5.0 Stars)
This volume is the second of a series. It is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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Stay Slim
by Effective Learning Systems
Formats: Audio Download ($13.98)
Average Rating: (5.0 Stars)
This is more than just a weight loss tape. It also helps you to maximize your attractiveness and charisma.
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French Women Don't Get Fat
by Mireille Guiliano
Formats: Audio CD ($11.99)
Average Rating:  (4.5 Stars)
French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"; how to enjoy food and stay slim and healthy.
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
by Bob Greene
Formats: Audio CD ($19.95)
Average Rating: (4.5 Stars)
We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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The Thin Commandments Diet
by Stephen Gullo, Ph.D.
Formats: Audio CD ($18.36)
Average Rating: (4.5 Stars)
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average....
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The South Beach Diet
by Arthur Agatston
Formats: Audio CD ($11.96) | Audio Cassette ($17.06)
Average Rating:  (4.1 Stars)
The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet.
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The Beginner's Guide to Healthy Eating
by Andrew Weil, M.D.
Formats: Audio CD ($14.36) | Audio Download ($11.17)
Average Rating: (4.0 Stars)
Is it possible to eat what you want and remain healthy, happy, and energetic...
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Lose Weight Now
by Glenn Harrold
Formats: Audio CD ($14.36) | Audio Cassette ($9.56)
Average Rating: (4.0 Stars)
A superb, high quality hypnosis program by Glenn Harrold, the UK's best-selling self-help audio author....
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The Atkins Essentials
by Atkins Health and Medical Information Services
Formats: Audio CD ($11.96)
Average Rating: (4.0 Stars)
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Kitchen Confidential
by Anthony Bourdain
Formats: Audio CD ($15.96)
Average Rating: (4.0 Stars)
Kitchen Confidential will make your mouth water while your belly aches with laughter. You'll beg the chef for more, please.
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The Mars and Venus Diet and Exercise Solution
by John Gray
Formats: Audio CD ($17.60)
Average Rating: (4.0 Stars)
John Gray, who celebrated gender difference in his groundbreaking work Men Are from Mars, Women Are from Venus...
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Super Strength Weight Loss
by Effective Learning Systems
Formats: Audio Download ($13.98)
Average Rating: (4.0 Stars)
One of the greatest weight loss audio programs available anywhere!
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Eating Well for Optimum Health
by Andrew Weil, M.D.
Formats: Audio CD ($15.99)
Average Rating: (3.9 Stars)
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audiobook about food, diet, and nutrition.
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The Bible Cure for Autoimmune Diseases
by Don Colbert
Formats: Audio CD ($8.99)
Average Rating: (3.0 Stars)
Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body?s attack against itself, is not a life sentence....
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Atkins Diabetes Revolution
by Robert C. Atkins, M.D.
Formats: Audio CD ($19.80) | Audio Cassette ($18.95)
Average Rating: (2.9 Stars)
Atkins Diabetes Revolution will help you....
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The 3-Hour Diet
by Jorge Cruise
Formats: Audio CD ($18.36)
Average Rating: (2.5 Stars)
Fad diets, especially low-carb diets, do not work long-term....
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The Bible Cure for High Cholesterol
by Don Colbert
Formats: Audio CD ($8.99) | Audio Cassette ($7.19)
Average Rating: (2.0 Stars)
Don?t let a diagnosis of high cholesterol scare you....
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The 12 Second Sequence
by Jorge Cruise
Formats: Audio CD ($15.96)
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week.
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7 Techniques That Optimize Fat Burning
by Kelli Calabrese MS, CSCS
Formats: Audio Download ($9.95)
If your exercise program is not producing the results you would like, Kelli will share with you how to get the most mileage out of your workouts. This is for beginner or advanced exercisers.
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