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3: Selby "Quiet Mind" Program
by John Selby
Formats: Audio Download ($8.00)
Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!
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Energizing the Body
by Dan Millman
Formats: Audio Download ($17.95)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
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The Divided Mind
by John E. Sarno, M.D.
Formats: Audio Download ($15.96)
The Divided Mind is the crowning achievement of Dr. John E. Sarno’s long and successful career as a groundbreaking medical pioneer.
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Body Mind Mastery
by Dan Millman
Formats: Audio Download ($8.80)
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Deep Sleep with Medical Self-Hypnosis
by Steven Gurgevich
Formats: Audio Download ($10.48) | Audio CD ($15.96)
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
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Self-Healing With Guided Imagery
by Andrew Weil
Formats: Audio Download ($10.48)
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
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Deep Relaxation
by Dr. Arnd Stein
Formats: Audio Download ($9.99)
The "Deep Relaxation" self-help program offers you a variety of encouraging guidelines and suggestions which should be more present in your mind.
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Pain Relief
by Shinzen Young
Formats: Audio Download ($8.38) | Audio CD ($12.76)
Medical research has shown that pain resides in both the body and the mind—and that how you focus your attention and awareness can make all the difference.
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Relieving Stress
by Dr. Arnd Stein
Formats: Audio Download ($9.99)
Stress has a negative effect on both body and soul. On one hand it leads to restlessness, bad temper and nervousness.
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Fall Asleep, Stay Asleep
by Martin L. Rossman
Formats: Audio Download ($15.73) | Audio CD ($14.95)
This CD was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
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