| |
|
1. |
|
21 Great Ways to Live to Be 100
by Brian Tracy
Formats: Digital Download ($10.50)
Average Rating:  (5.0 Stars)
The most powerful and effective methods, techniques and strategies ever discussed! Lose weight, sleep better, increase your energy levels, feel terrific, live longer, heal faster, improve your health in every area.
|
| |
|
2. |
|
Achieve Your Ideal Weight
by Effective Learning Systems
Formats: Audio CD ($12.78) | Audio Cassette ($10.78) | Digital Download ($13.98)
Average Rating: (5.0 Stars)
Achieve rapid, successful, and permanent weight loss with the help of this program.
|
| |
|
3. |
|
Energizing the Body
by Dan Millman
Formats: Digital Download ($17.95)
Average Rating: (5.0 Stars)
Spiritual life begins in the body, and energy is the key to amplify every human capacity.
|
| |
|
4. |
|
A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Formats: Digital Download ($16.95)
Average Rating: (5.0 Stars)
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
|
| |
|
5. |
|
Kest Power Yoga: Classic Bryan Kest 3
by Bryan Kest
Formats: Digital Download ($8.95)
Average Rating: (5.0 Stars)
This is volume 3 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
|
| |
|
6. |
|
Kest Power Yoga: Classic Bryan Kest 5
by Bryan Kest
Formats: Digital Download ($8.95)
Average Rating: (5.0 Stars)
This is volume 5 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
|
| |
|
7. |
|
Loving Your Body
by Effective Learning Systems
Formats: Digital Download ($13.98)
Average Rating: (5.0 Stars)
A negative concept of your physical body can cause problems with your weight, your health, your relationships--all areas of your life.
|
| |
|
8. |
|
The Science Of Being Well
Formats: Digital Download ($12.97)
Average Rating: (5.0 Stars)
This volume is the second of a series. It is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
|
| |
|
9. |
|
Stay Slim
by Effective Learning Systems
Formats: Digital Download ($13.98)
Average Rating: (5.0 Stars)
This is more than just a weight loss tape. It also helps you to maximize your attractiveness and charisma.
|
| |
|
10. |
|
Stop Smoking now!
by Dr. Arnd Stein
Formats: Digital Download ($9.99)
Average Rating: (5.0 Stars)
The "Stop Smoking now!" self-help program by Dr. Arnd Stein can drastically reduce your need for nicotine by boosting your willingness to change and your staying power.
|
| |
|
11. |
|
French Women Don't Get Fat
by Mireille Guiliano
Formats: Audio CD ($11.99)
Average Rating:  (4.5 Stars)
French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox"; how to enjoy food and stay slim and healthy.
|
| |
|
12. |
|
Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
by Bob Greene
Formats: Audio CD ($19.95)
Average Rating: (4.5 Stars)
We all know that losing weight is the easy part. It's keeping the weight off that's hard...
|
| |
|
13. |
|
Yoga Sanctuary
by Shiva Rea
Formats: Audio CD ($19.96) | Digital Download ($17.47)
Average Rating: (4.5 Stars)
A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a...
|
| |
|
14. |
|
3: Selby "Quiet Mind" Program
by John Selby
Formats: Digital Download ($8.00)
Average Rating:  (4.0 Stars)
Learn John Selby's fast and effective cognitive process for quieting worries and reducing anger and stress - and wake up your creative and intuitive potential!
|
| |
|
15. |
|
Super Strength Weight Loss
by Effective Learning Systems
Formats: Digital Download ($13.98)
Average Rating: (4.0 Stars)
One of the greatest weight loss audio programs available anywhere!
|
| |
|
16. |
|
Yoga Chant
by Shiva Rea
Formats: Digital Download ($17.47)
Average Rating: (4.0 Stars)
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart...
|
| |
|
17. |
|
Yoga Stretch for Fitness
by Beth Shaw
Formats: Audio CD ($13.46) | Audio Cassette ($11.66) | Digital Download ($11.86)
Average Rating: (4.0 Stars)
In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning, and strengthening movements....
|
| |
|
18. |
|
Eating Well for Optimum Health
by Andrew Weil, M.D.
Formats: Audio CD ($15.99)
Average Rating: (3.9 Stars)
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audiobook about food, diet, and nutrition.
|
| |
|
19. |
|
Body for Life for Women
by Pamela Peeke
Formats: Audio CD ($19.96) | Audio Cassette ($19.95)
Average Rating: (3.5 Stars)
The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
|
| |
|
20. |
|
Time Out from Stress, Volume 2
by Matthew McKay
Formats: Audio Cassette ($7.95)
Average Rating: (3.5 Stars)
When you're too busy to relax, just take "Time Out From Stress" by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level...
|
| |
|
21. |
|
Walk Away the Pounds
by Leslie Sansone
Formats: Audio CD ($19.98)
Average Rating: (3.5 Stars)
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
|
| |
|
22. |
|
Dr. Atkins' New Diet Revolution
by Robert C. Atkins, M.D.
Formats: Audio Cassette ($18.95)
Average Rating: (3.0 Stars)
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy....
|
| |
|
23. |
|
Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Formats: Digital Download ($8.95)
Average Rating: (2.8 Stars)
This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
|
| |
|
24. |
|
Self-Healing With Guided Imagery
by Andrew Weil, M.D.
Formats: Audio CD ($15.96)
Average Rating: (1.0 Stars)
Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.
|
| |
|
25. |
|
Pain Relief
by Dr. Arnd Stein
Formats: Digital Download ($9.99)
Average Rating: (0.5 Stars)
The "Pain Relief" self-help program by Dr. Arnd Stein can drastically reduce your sense of pain and your need for medication with the support by deep suggestion therapy.
|