| |
|
1. |
|
The Mindful Way Through Depression
by Jon Kabat-Zinn
Formats: Audio Download ($15.73)
If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s selfperpetuating cycle.
|
| |
|
2. |
|
Blink
by Malcolm Gladwell
Formats: Audio Download ($14.98)
In his landmark bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within.
|
| |
|
3. |
|
1: Take Charge Of Your Mind
by John Selby
Formats: Audio Download ($8.00)
John Selby's "Take Charge Of Your Mind" delivers a powerful yet easy-to-master cognitive method for shifting away from worries and stress at work, and becoming more creative, empathic and charismatic.
|
| |
|
4. |
|
Many Lives, Many Masters
by Brian Weiss
Formats: Audio Download ($7.95) | Audio CD ($15.96)
Dr. Brian Weiss is a highly respected psychiatrist from the mainstream of the medical establishment....
|
| |
|
5. |
|
Women Who Run With the Wolves
by Clarissa Pinkola Estes
Formats: Audio Download ($13.10) | Audio CD ($19.96)
First published three years before the print edition of Women Who Run With the Wolves made publishing history…
|
| |
|
6. |
|
Training the Brain: Cultivating Emotional Intelligence
by Daniel Goleman
Formats: Audio Download ($10.95)
Brains are highly variable, changing systems that shift in response to our experience. Contemplative neuroscience proves that we have the power to guide our brain’s ongoing development – to cultivate happiness and compassion.
|
| |
|
7. |
|
The Body Has a Mind of Its Own
by Sandra Blakeslee
Formats: Audio Download ($17.99)
Why do you still feel fat after losing weight? Why do you duck your head when you drive into an underground parking garage? Why are your kids so enthralled by video games?
|
| |
|
8. |
|
Why Men Don't Have a Clue and Women Always Need More Shoes
by Allan Pease
Formats: Audio Download ($11.90)
Using new findings on the brain, studies of social changes, evolutionary biology, and psychology, the Peases teach you how to make the most of your relationships, or at least begin to understand....
|
| |
|
9. |
|
Good Work: Aligning Skills and Values
by Daniel Goleman
Formats: Audio Download ($10.95)
Many of us seek Good Work – work which is excellent, personally meaningful, and ethical. Our challenge is to forge these elements into a rewarding, profitable career.
|
| |
|
10. |
|
The Developing Mind: How Emotions and Relationships Shape Child Development
by Daniel Siegel
Formats: Audio Download ($9.95)
Apply the principles of Interpersonal Neurobiology in the classroom to promote social and emotional learning.
|