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Body Mind Mastery
by Dan Millman
Formats: Audio Download ($8.80)
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Peak Performance in Sports
by Effective Learning Systems
Formats: Audio Download ($13.98)
This tape can help you excel in any sport.
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A Healthy Back In Less Than 20 Minutes a Day
by Jack Heggie
Formats: Audio Download ($16.95)
These four exercises use gentle body movements based on the Feldenkrais Method® to increase spinal flexibility and range of motion while relieving tension, stress and pain.
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Kest Power Yoga: Classic Bryan Kest 4
by Bryan Kest
Formats: Audio Download ($8.95)
This is volume 4 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Kest Power Yoga: Classic Bryan Kest 5
by Bryan Kest
Formats: Audio Download ($8.95)
This is volume 5 in a series of classic Yoga instruction from Bryan Kest. Join in on Kest's world-renowned teachings recorded live and in person.
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Wake-up Workout
by Melissa Were-Ramini
Formats: Audio Download ($4.50)
Get off to a flying start. Begin by mobilising your joints and stretching your muscles, then increase the intensity to raise your heart rate. A great way to start your day.
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Lance Armstrong: The Making of the World's Greatest Champion
by John Wilcockson
Formats: Audio Download ($17.47)
The definitive biography of the seven-time Tour de France champion and creative force behind the Live Strong campaign…
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Seabiscuit
by Laura Hillenbrand
Formats: Audio CD ($11.99)
Seabiscuit was a rough-hewn, undersized horse with a sad little tail and knees that wouldn't straighten all the way. For two years, he fought his trainers and floundered at the lowest level of racing...
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The Yoga of Work
by Rick Jarow
Formats: Audio Download ($10.48) | Audio CD ($17.96)
In an era of unmatched prosperity, with record employment levels, millions of Americans are trapped in a poverty that crosses all boundaries of gender, race, age, and income.
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Imagery Training Package
by Michael Blackburn
Formats: Audio Download ($4.95)
This set of nine MP3s contains practice exercises to help you develop all aspects of your imagery and visualization skills.
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