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This Author: Christina Canters

Stand Out Get Noticed Podcast by Christina Canters

Stand Out Get Noticed Podcast

by Christina Canters

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Communicate with confidence, so you can stand out from the crowd and get noticed by the people who matter to you! Discover how to speak, present and pitch with confidence, make awesome connections and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Christina Canters of The C Method. All episodes are at www.thecmethod.com.


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http://www.thecmethod.com

Jocelyn Chia: On Standup, Storytelling & Being Asian [Episode 103]

Author: Christina Canters - public speaking and communication skills coach
Wed, Mar 22, 2017


Jocelyn Chia is a rising star in standup comedy. Originally from Singapore, she is now based in New York where she leaves audiences in stitches with her carefully crafted stories and jokes about life, culture and being Asian. A lawyer-turned comedian, she was featured on cnbc.com for winning the Gotham Comedy Club s Funniest Lawyer Competition. […] The post Jocelyn Chia: On Standup, Storytelling & Being Asian [Episode 103] appeared first on The C Method.

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102: Engaging Your Audience When Public Speaking

Author: Christina Canters - public speaking and communication skills coach
Tue, Mar 14, 2017


Want more audience engagement? Christina shares 7 tips for making your speech or presentation more effective by getting the audience interested, engaged and energised. This is Part 4 in the Public Speaking Mini Course. Show notes are at www.thecmethod.com/ps4. This has been Episode 102 of the Stand Out Get Noticed Podcast with Christina Canters. The post Engaging Your Audience When Public Speaking [Public Speaking Mini Course Pt 4] appeared first on The C Method.

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101: Managing Fear, Nerves & Anxiety When Public Speaking

Author: Christina Canters - public speaking and communication skills coach
Tue, Mar 07, 2017


Fear of public speaking is totally normal -- the important thing is how you manage that fear! In this episode I share 10 practical things you can implement to effective manage (and reduce) your nerves, fear and anxiety around public speaking, so that you can deliver a compelling message with less stress and more confidence. Make sure you download the free Speech Writing Template at www.thecmethod.com/speechtemplate. This is Part 3 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps3. This has been Episode 101 of the Stand Out Get Noticed Podcast with Christina Canters. The post Managing Fear, Nerves & Anxiety When Public Speaking [Public Speaking Mini Course Pt 3] appeared first on The C Method.

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100: Lessons From 100 Podcast Episodes with Christina & Lizzay Canters

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 28, 2017


It s Episode 100! I bring my sister Lizzay Canters back on the show to help me discuss my top tips for running a successful podcast, the importance of sticking to something, the right time to fail , what I would have done differently, plus more. Show notes are at www.thecmethod.com/100. This has been Episode 100 of the Stand Out Get Noticed Podcast with Christina Canters. The post Lessons From 100 Podcast Episodes with Christina & Lizzay Canters [Episode 100] appeared first on The C Method.

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99: How To Write A Compelling Speech Or Presentation [Public Speaking Mini Course Pt 2]

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 14, 2017


Discover my simple method for writing a speech or presentation to help you be more prepared, confident and effective when speaking in front of a group. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 2 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps2. This has been Episode 99 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Write A Compelling Speech Or Presentation (Public Speaking Mini Course Pt 2) appeared first on The C Method.

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98: How To Plan Your Speech Or Presentation [Public Speaking Mini Course Pt 1]

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 14, 2017


Discover how to effectively plan your presentation or speech for maximum success. Make sure you follow along with the free Speech Writing Template. Download it for free at www.thecmethod.com/speechtemplate. This is Part 1 in the Public Speaking Mini Course by The C Method. Show notes are at www.thecmethod.com/ps1. This has been Episode 98 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Plan Your Presentation (Public Speaking Mini Course Pt 1) appeared first on The C Method.

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97: How To Turn 'Boring' Information Into A Compelling Presentation with Museum Hack's Nick Gray

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 07, 2017


How do you present boring information in an engaging way? Nick Gray is the founder of renegade museum tour company Museum Hack. He shares how MH turns your average museum tours into exciting adventures, and what you can do to think outside the box with your own presentations to make them more compelling and effective. Show notes are at www.thecmethod.com/nick. This has been Episode 97 of the Stand Out Get Noticed Podcast with Christina Canters. The post How To Turn ‘Boring’ Information Into A Compelling Presentation with Museum Hack’s Nick Gray [Episode 97] appeared first on The C Method.

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96: Authenticity, Leadership & Finding Your 'One Thing' with Joshua Spodek

Author: Christina Canters - public speaking and communication skills coach
Wed, Feb 01, 2017


Discover how to lead with a truly authentic voice with leadership expert and author Joshua Spodek. Joshua shows us that leadership is a skill, and takes us step by step through an exercise that will help you powerfully express yourself and influence others. Show notes are at www.thecmethod.com/joshua. This has been Episode 96 of the Stand Out Get Noticed Podcast with Christina Canters. The post Authenticity, Leadership & Finding Your ‘One Thing’ with Joshua Spodek [Episode 96] appeared first on The C Method.

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95: What To Do When Your Best Friend Dumps You with Dr Sharon Livingston

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 24, 2017


Ever had a break up with a best friend? Dr Sharon Livingston and I discuss why toxic friendships can have such a profound impact on our overall happiness, confidence and wellbeing. Discover how to deal with unhealthy relationships and learn to become your own best friend. Show notes are at www.thecmethod.com/sharon. This has been Episode 95 of the Stand Out Get Noticed Podcast with Christina Canters. The post What To Do When Your Best Friend Dumps You with Dr Sharon Livingston [Episode 95] appeared first on The C Method.

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94: Understanding Modern Workplace Etiquette with Lee Caraher

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 17, 2017


The workplace can be an awkward and hostile place, but luckily Lee Caraher is here to show you it doesn’t have to be! Our guest this week is Lee Caraher, CEO and author of ‘Millennials and Management’. Lee has built a career around her skills in communication and management, with a strong focus on building […] The post Understanding Modern Workplace Etiquette with Lee Caraher [Episode 94] appeared first on The C Method.

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93: Overcome Perfectionism and Find Your Strengths with Christopher Browning

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 10, 2017


Christopher Browning is a life and business coach who helps men build confidence in themselves and reach their full potential, whether it be in business, in their careers or in life. Were talking about perfectionism - how to diagnose it and overcome it, how to find your strengths and find your value to others. This has been Episode 93 of the Stand Out Get Noticed Podcast with Christina Canters. Show notes are at www.thecmethod.com/strengths The post Overcome Perfectionism and Find Your Strengths with Christopher Browning [Episode 93] appeared first on The C Method.

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92: How to Feel Motivated, Energised and Perform at Your Absolute Best

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 03, 2017


Want to achieve your goals and make a massive positive change in your confidence? You need to be in a peak emotional state! In this episode I share the 3 things Tony Robbins teaches us that we need in order to perform at our absolute best, and how you can implement them. Show notes are at www.thecmethod.com/state. This has been Episode 92 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post How to Feel Motivated, Energised and Perform at Your Absolute Best [Episode 92] appeared first on The C Method.

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91: 16 Things I Learned In 2016

Author: Christina Canters - public speaking and communication skills coach
Wed, Dec 28, 2016


A wrap-up of lessons learned from 2016, both from my speaking experiences and from the experts I interviewed on the show. Shownotes are at www.thecmethod.com/2016. This has been Episode 91 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post 16 Things I Learned In 2016 [Episode 91] appeared first on The C Method.

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90: Understanding & Overcoming Your Fears with Abe Warwick

Author: Christina Canters - public speaking and communication skills coach
Wed, Dec 21, 2016


Communication Trainer and Speaker Abe Warwick shares how we can overcome our fears around public speaking through being aware of the physiological changes in our bodies. Show notes are at www.thecmethod.com/abe. This has been Episode 90 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method. The post Understanding & Overcoming Your Fears with Abe Warwick [Episode 90] appeared first on The C Method.

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89: Fast Track Your Confidence with Justin Stenstrom

Author: Christina Canters - public speaking and communication skills coach
Wed, Dec 14, 2016


Justin Stenstrom shares how he went from being shy, anxious and depressed to living a confident, fulfilled and happy life. Discover how to step out of your comfort zone, set self affirmations and stand on the shoulders of giants. Show notes are at www.thecmethod.com/justin. This has been Episode 89 of the Stand Out Get Noticed Podcast with Christina Canters. The post Fast Track Your Confidence with Justin Stenstrom [Episode 89] appeared first on The C Method.

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88: Building Confidence From An Asian Cultural Perspective with Sylvie Hu

Author: Christina Canters - public speaking and communication skills coach
Tue, Dec 06, 2016


Life and career coach Sylvie Hu shares how cultural differences can hold Asian professionals back from building self confidence, asking for what they want and achieving success at work, in business and in life. Show notes are at thecmethod.com/sylvie. This has been Episode 88 of the Stand Out Get Noticed podcast with Christina Canters of The C Method. The post Building Confidence From An Asian Cultural Perspective with Sylvie Hu [Episode 88] appeared first on The C Method.

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87: Watch Your Language

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 29, 2016


Language shapes our behavior and each word we use is imbued with multitudes of personal meaning. The right words spoken in the right way can bring us love, money and respect, while the wrong words or even the right words spoken in the wrong way can lead to a country to war. We must carefully orchestrate our […] The post Watch Your Language [Episode 87] appeared first on The C Method.

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86: Excuses! with Motivational Speaker Ben Pettingill

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 22, 2016


At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who […] The post No Excuses! with Motivational Speaker Ben Pettingill [Episode 86] appeared first on The C Method.

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85: Networking, Habits & Productivity For Creative Introverts with Cat Rose

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 15, 2016


Do you find networking events draining? Do you struggle with self promotion? Are you terrified of stepping outside your comfort zone? Cat Rose is here to help! Cat is a talented designer, artist and coach who helps creative introverts show their work and get the exposure they deserve. She does this through the League of […] The post Networking, Habits & Productivity For Creative Introverts with Cat Rose [Episode 85] appeared first on The C Method.

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84: How To Cross The Road (And Other Lessons From Vietnam)

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 08, 2016


The post How To Cross The Road (And Other Lessons From Vietnam) [Episode 84] appeared first on The C Method.

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82: Christina's 7 Steps To Personal Success

Author: Christina Canters - public speaking and communication skills coach
Wed, Oct 19, 2016


Want to achieve success as a confident speaker, authority and leader? Here are the 7 steps I take to make sure I achieve my goals. Why are they important? Because if you fail to plan, you plan to fail! Show notes are at www.thecmethod.com/stepstosuccess. This has been Episode 82 of the Stand Out Get Noticed […] The post Christina’s 7 Steps To Personal Success [Episode 82] appeared first on The C Method.

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81: Your Voice Is Good Enough! with Kimberley Smith

Author: Christina Canters - public speaking and communication skills coach
Wed, Oct 12, 2016


The post Your Voice Is Good Enough! with Kimberley Smith [Episode 81] appeared first on The C Method.

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80: Is Your Perfectionism Holding You Back?

Author: Christina Canters - public speaking and communication skills coach
Wed, Oct 05, 2016


Is your relentless pursuit of perfection holding you back from being a confident, effective speaker? Find out the difference between healthily striving for excellence and being a perfectionist. I also share how to achieve more, be happier and more productive by shifting your thinking about being perfect. The post Is Your Perfectionism Holding You Back? [Episode 80] appeared first on The C Method.

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79: A Minimalist Approach To Public Speaking & Communication

Author: Christina Canters - public speaking and communication skills coach
Wed, Sep 28, 2016


The post A Minimalist Approach To Public Speaking & Communication [Episode 79] appeared first on The C Method.

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78: Daily Bravery & Learning To Love Your Own Voice with Jason Freeman

Author: Christina Canters - public speaking and communication skills coach
Wed, Sep 21, 2016


Do you ‘hate’ your own voice? Are you your own worst critic? And as a result, do you hold yourself back from going after great opportunities? My guest this week has an inspiring story to share with you. His name is Jason Freeman, and as a Bravery Coach and Inspirational Speaker, he helps people to […] The post Daily Bravery & Learning To Love Your Own Voice with Jason Freeman [Episode 78] appeared first on The C Method.

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77: How to Emcee, Moderate and Facilitate

Author: Christina Canters - public speaking and communication skills coach
Wed, Sep 14, 2016


The post How to Emcee, Moderate and Facilitate [Episode 77] appeared first on The C Method.

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76: Career Transitions & Transferring Your Skills with BJ Jackson

Author: Christina Canters - public speaking and communication skills coach
Tue, Sep 06, 2016


Want to make a career switch, change job roles or go from employee to entrepreneur? NYC-based business and career coach Belinda BJ Jackson is here to help! BJ is the founder of Prosell International, a company that specialises in helping foreign companies enter the US market. She also helps skilled professionals make successful career transitions […] The post Career Transitions & Transferring Your Skills with BJ Jackson [Episode 76] appeared first on The C Method.

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75: How to Build Confidence with Speaking English with Terry O'Reilly

Author: Christina Canters - public speaking and communication skills coach
Thu, Sep 01, 2016


The post How to Build Confidence with Speaking English with Terry O’Reilly [Episode 75] appeared first on The C Method.

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74: How To Speak With More Authority

Author: Christina Canters - public speaking and communication skills coach
Wed, Aug 24, 2016


The post How To Speak With More Authority [Episode 74] appeared first on The C Method.

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73: How To Approach People And Have Incredible Conversations with Andrew Lovick

Author: Christina Canters - public speaking and communication skills coach
Wed, Aug 17, 2016


Do you find it difficult to approach people at networking events, parties or even just on the street? Communication skills expert and serial conversationalist Andrew Lovick is here to help. I met Andrew (@Lovicksandiego) at Social Media Marketing World 2014 in San Diego, and was blown away by his energy, generosity and natural ability to […] The post How To Approach People And Have Incredible Conversations with Andrew Lovick [Episode 73] appeared first on The C Method.

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BONUS EPISODE: Jon Yeo on TEDx, Life & Near Death Experiences

Author: Christina Canters - public speaking and communication skills coach
Wed, Aug 10, 2016


This is a bonus episode. Remember Nat from Episode 57? She and I got together and interviewed Jon Yeo, the curator of TEDx Melbourne. This is a bonus episode as the conversation is around topics outside the main topics of this podcast. We do touch briefly on Jon’s work with TEDx, but most of the […] The post Jon Yeo on TEDx, Life & Near Death Experiences [BONUS EPISODE] appeared first on The C Method.

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72: Secrets Of A Great TED Talk

Author: Christina Canters - public speaking and communication skills coach
Wed, Aug 10, 2016


The post Secrets Of A Great TED Talk [Episode 72] appeared first on The C Method.

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71: The Importance Of Having An Accountability Buddy

Author: Christina Canters - public speaking and communication skills coach
Wed, Aug 03, 2016


Want to accelerate your skills and confidence as a speaker? Get an accountability buddy. In this episode, I share ways in which use can use an accountability partner or group to take your speaking and conversation skills to the next level. It works for me, so I know it will work for you! This has […] The post The Importance Of Having An Accountability Buddy [Episode 71] appeared first on The C Method.

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70: Overcoming Shyness As An Introvert with Chad Bostick

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 26, 2016


As a kid, Chad Bostick discovered he enjoyed talking to computers way more that talking to people. But as an adult, he realised that avoiding social interactions was not going to help him live a happy, fulfilled life. In this episode, Chad shares the story of how he overcame his shyness and built up his self […] The post Overcoming Shyness (An Introvert’s Perspective) with Chad Bostick [Episode 70] appeared first on The C Method.

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69: PM16 Podcasters Reveal Their Top Confidence Tips

Author: Christina Canters - public speaking and communication skills coach
Wed, Jul 20, 2016


The post PM16 Podcasters Reveal Their Top Confidence Tips [Episode 69] appeared first on The C Method.

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68: Networking Lessons from Podcast Movement 2016 with Kimberly Rich

Author: Christina Canters - public speaking and communication skills coach
Thu, Jul 14, 2016


Networking at conferences can be fun and rewarding, but it can also be draining and stressful – even for a raging extrovert like me.   Join Kimberly Rich from The Bold Life Movement and I in a conversation about what we learned from an intense 3 days of networking at Podcast Movement 2016. We talk […] The post Networking Lessons from Podcast Movement 2016 with Kimberly Rich [Episode 68] appeared first on The C Method.

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67: How To Be Confident Behind The Mic with Christina Canters

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 12, 2016


It takes strong self belief to create and sustain a truly remarkable podcast. In this episode, I share the 5 big ideas for building your confidence as a podcaster that I presented in my session at the Podcast Movement 2016 conference. Show notes are at www.thecmethod.com/behindthemic. This has been Episode 67 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method.

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67: How To Be Confident Behind The Mic

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 12, 2016


It takes strong self belief to create and sustain a truly remarkable podcast. Believe me, I’ve been there before. You sit down behind the mic and hit ‘record’. But as the red light blinks and you start to speak, you realise your heart is pounding and your voice is shaky. I can’t do this! your […] The post How To Be Confident Behind The Mic [Episode 67] appeared first on The C Method.

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66: 10 Ways To Get The Most Out Of Conferences

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 05, 2016


I’m in Chicago to speak at the Podcast Movement 2016 conference! I’ll be speaking about how to be confident behind the mic, and I am super pumped! Check out my speaker’s page here. If you’ve never attended a conference before, find them draining, or want to get more value from them, this episode is for […] The post 10 Ways To Get The Most Out Of Conferences [Episode 66] appeared first on The C Method.

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65: Personality Styles Part IV: Working with The Analyzer & The Supporter

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 28, 2016


Learn how to work and communicate effectively with The Analyzer and Supporter personality styles. I talk about how to spot them, why it’s important to communicate well with them, and how to do it. This is Part 4 in the series on communicating with different personality types. This has been Episode 65 of the ‘Stand Out Get Noticed Podcast’ with Christina Canters of The C Method.

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Personality Styles Part IV: Working with The Analyzer & The Supporter [Episode 65]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 28, 2016


This is Part IV in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Analyzer’ and ‘The Supporter’. If you missed Parts I, II and III, click below to listen: Personality Styles Part I: An Introduction with Ralph Muir-Morris Personality […] The post Personality Styles Part IV: Working with The Analyzer & The Supporter [Episode 65] appeared first on The C Method.

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64: Personality Styles Part III: Working with The Socializer

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 22, 2016


Learn how to work and communicate effectively with The Socializer: the ‘big ideas’, energetic, relationships-focused person. I talk about how to spot a Socializer, why it’s important to communicate well with them, and how to do it. This is Part 3 in the series on communicating with different personality types. This has been Episode 64 of the ‘Stand Out Get Noticed Podcast’ with Christina Canters of The C Method.

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64: Personality Styles Part III: Working with The Socializer

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 21, 2016


This is Part III in the podcast series on communicating with different personality styles. In this episode, I share with you how to work and communicate effectively with ‘The Socializer’: the ‘big ideas’, energetic, relationships-focused person. If you missed Parts I and II, click below to listen: Personality Styles Part I: An Introduction with Ralph […] The post Personality Styles Part III: Working with The Socializer [Episode 64] appeared first on The C Method.

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Personality Styles Part II: Working with The Director [Episode 63]

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 15, 2016


This is the Part II of the podcast series on communicating with different personality styles. In last week’s episode, training and development expert Ralph Muir-Morris and I gave you an introduction to the topic, including what the different styles are, how to spot them and why it’s important to communicate with each one. If you haven’t listened […] The post Personality Styles Part II: Working with The Director [Episode 63] appeared first on The C Method.

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63: Personality Styles Part II: Dealing With Very Very Direct People

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 15, 2016


Learn how to communicate effectively with very direct, controlling personality types. I talk about how to spot a very direct person, why it’s important to communicate well with them, and how to do it. This is Part 2 in the series on communicating with different personality types. This has been Episode 63 of the Stand Out Get Noticed Podcast with Christina Canters of The C Method.

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62: Personality Styles Part I: An Introduction with Ralph Muir-Morris

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 08, 2016


Ever wondered why you get along really well with some people, and with others you think: “What’s their problem?!” In this episode, Training and Development expert Ralph Muir-Morris explains the different personality types and styles - what they are, how to identify them, and why this is important if you want to be happy and productive at work and in your relationships. Show notes are at www.thecmethod.com/ralph. This has been Episode 62 of the ‘Stand Out Get Noticed’ Podcast with Christina Canters of The C Method. #communication #personalitytypes #personalitytest

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Personality Styles Part I: An Introduction with Ralph Muir-Morris [Episode 62]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 07, 2016


Ever wondered why you get along really well with some people, and with others you think: “What’s their problem?!” In this episode, Training and Development expert Ralph Muir-Morris explains the different personality types and styles - what they are, how to identify them, and why this is important if you want to be happy and productive at work and in your relationships. Show notes are at www.thecmethod.com/ralph. This has been Episode 62 of the ‘Stand Out Get Noticed’ Podcast with Christina Canters of The C Method. The post Personality Styles Part I: An Introduction with Ralph Muir-Morris [Episode 62] appeared first on The C Method.

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61: Pitching, Performance & Taking Yourself Seriously with Marcus West

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 01, 2016


“The art of great conversation is the greatest tool a salesperson has.” Marcus West is an expert in sales, pitching and performance - and I’m super excited to have him on the show this week. He has a background in theatre, and his company, Inscription, has been scripting, pitching and financing compelling stories for Australian theatre, film and TV for over 18 years. He is also a talent coach with various TV stations, working with reporters and presenters on their presentation and storytelling skills. He created the app ‘60 Seconds’ as a tool for salespeople to create, practice and refine their elevator and sales pitches. Show notes are www.thecmethod.com/marcus. This has been Episode 61 of the ‘Stand Out Get Noticed’ podcast with Christina Canters of The C Method.

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Pitching, Performance & Taking Yourself Seriously with Marcus West [Episode 61]

Author: Christina Canters - public speaking and communication skills coach
Wed, Jun 01, 2016


“The art of great conversation is the greatest tool a salesperson has.” Marcus West is an expert in sales, pitching and performance - and I’m super excited to have him on the show this week. He has a background in theatre, and his company, Inscription, has been scripting, pitching and financing compelling stories for Australian theatre, film and TV for over 18 years. He is also a talent coach with various TV stations, working with reporters and presenters on their presentation and storytelling skills. He created the app ‘60 Seconds’ as a tool for salespeople to create, practice and refine their elevator and sales pitches. Show notes are www.thecmethod.com/marcus. This has been Episode 61 of the ‘Stand Out Get Noticed’ podcast with Christina Canters of The C Method. The post Pitching, Performance & Taking Yourself Seriously with Marcus West [Episode 61] appeared first on The C Method.

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60: Easy & Effective Body Language Techniques with Blake Eastman

Author: Christina Canters - public speaking and communication skills coach
Wed, May 25, 2016


Did you know that body language makes up 55% of your communication? So if you want to be a confident, effective speaker, whether it’s speaking on stage, in a client meeting or one-to-one, you need to be aware of what your body language says about you. My guest, Blake Eastman is the founder of NYC-based company The Nonverbal Group. He teaches people how to use nonverbal communication to be confident and successful in situations like business meetings, presentations and dating. Listen in for simple yet effective tips that you can implement immediately! Show notes are at www.thecmethod.com/blake. This has been Episode 60 of the ‘Stand Out Get Noticed’ Podcast with Christina Canters of The C Method.

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Simple & Effective Body Language Techniques with Blake Eastman [Episode 60]

Author: Christina Canters - public speaking and communication skills coach
Wed, May 25, 2016


Did you know that body language makes up 55% of your communication? Yep, when you’re communicating a message, 55% of it is body language, 38% is your tone of voice, and only 7% is the words you use. So if you want to be a confident, effective speaker, whether it’s speaking on stage, in a […] The post Simple & Effective Body Language Techniques with Blake Eastman [Episode 60] appeared first on The C Method.

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59: 12 Essential Steps To A Ridiculously Good Presentation

Author: Christina Canters - public speaking and communication skills coach
Tue, May 17, 2016


Discover the 12 steps I take to prepare for every presentation, speech or workshop. These steps are KEY to having an enjoyable, smooth, stress-free public speaking experience. In fact, I believe in them so much, I’ve created a printable checklist for you to work with next time you’re preparing a presentation. Download it for free at: www.thecmethod.com/12steps. Happy speaking! This has been Episode 59 of the ‘Stand Out Get Noticed' podcast with Christina Canters of The C Method. #publicspeaking #confidence #communication

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58: How To Not Care About What People Think of You

Author: Christina Canters - public speaking and communication skills coach
Tue, May 10, 2016


Want to be calm and confident when having conversations or public speaking? You’ve gotta stop caring what people think of you! In this episode I share the story of how I witnessed an excellent recovery from what could have been an embarrassing mistake, plus 4 ways to care less, have more fun and grow your confidence when speaking to others. This has been Episode 58 of the ‘Stand Out Get Noticed’ podcast with Christina Canters of The C Method. To subscribe to the show, visit www.thecmethod.com.

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57: Connection, Presence and Postivity with The Happiness Coach Natalia Dewiyani

Author: Christina Canters - public speaking and communication skills coach
Tue, May 03, 2016


Natalia Dewiyani is a passionate life coach, happiness advocate and founder of ‘Hugs For Change’, a campaign that raises money for slum children in Colombia. It’s her mission to spread joy, laughter and happiness to everyone she meets. In May 2015, she was diagnosed with a rare form of cancer, yet managed to maintain her positive attitude and mission. In this conversation, we talk about how to truly connect with others, how to find the positive in every experience, and what cancer has taught her about being truly present. Show notes will be at www.thecmethod.com/love. This has been Episode 57 of the ‘Stand Out Get Noticed’ podcast with Christina Canters of The C Method.

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56: 'Make Mistakes Masterfully' with Nathalie Brewer of Yellow Lantern

Author: Christina Canters - public speaking and communication skills coach
Wed, Apr 27, 2016


Nathalie Brewer is the founder of Yellow Lantern, Australia’s national public speaking program for children. Nathalie has a background as a life coach, yoga instructor, professional speaker and marriage celebrant, and she draws on this experience to bring a unique approach to her teaching. We talk about what lessons we can learn from children when it comes to public speaking, what it means to make mistakes masterfully, and why you must to connect with yourself before you can connect with your audience. Show notes are at thecmethod.com/yellowlantern. This has been Episode 56 of the ‘Stand Out Get Noticed’ podcast with Christina Canters of The C Method

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55: Starting A Speaking Business from Scratch with Peter Billingham

Author: Christina Canters - public speaking and communication skills coach
Tue, Apr 19, 2016


Want to get paid to speak? In this episode, professional speaker, speechwriter and author Peter Billingham shares what it takes to build a speaking business from scratch. He’s building a brand new speaking business ‘Death Goes Digital’ as a case study, and is documenting the process at www.peterbillingham.com. We talk about: how to build authority in your niche, how to get speaking opportunities, how to price yourself, and how to get paid. Show notes are at www.thecmethod.com/peter. This has been Episode 55 of the ‘Stand Out Get Noticed’ podcast with Christina Canters.

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54: How to Handle Q&A Like a Ninja

Author: Christina Canters - public speaking and communication skills coach
Tue, Apr 12, 2016


Do you freak out when it comes to taking questions from the audience? Are you unsure of what questions you’ll be asked? Worried you’ll have a mental blank, say the wrong thing, or not even know the answer? In this episode I share with you 9 ways to handle Q&A...like a cool, calm and stealthy ninja. Show notes are at www.thecmethod.com/qanda. This has been Episode 54 of the ‘Stand Out Get Noticed’ podcast with Christina Canters. #publicspeaking #communication #christinacanters #thecmethod #confidence

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53: What I Learned From A Year Of Podcasting

Author: Christina Canters - public speaking and communication skills coach
Thu, Apr 07, 2016


The Stand Out Get Noticed podcast has been running for just over a year. Considering most podcasts die before they hit 7 episodes, I'm very proud of what I've accomplished! In this episode I share some of the lessons I've learned from a year of consistently creating content. If you've ever thought about starting a blog or podcast or video show, writing a book, writing music, but the mountain just seems to big to climb, or you're afraid of putting yourself out there, this episode is for you. **Listen to the end for a bonus song for rock star listener Simon. Show notes will be at www.thecmethod.com/lessons. This has been Episode 53 of the Stand Out Get Noticed podcast with Christina Canters.

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52: Never Have a Mental Blank Again! with Memory Coach Bill Aronson

Author: Christina Canters - public speaking and communication skills coach
Thu, Apr 07, 2016


Have you ever been introduced to someone and forgotten their name seconds later? Or are you terrified of giving a speech or presentation without notes? My guest this week is going to cure you of all your memory lapses! Bill Aronson is a memory coach and author of the book “The Lost Art Of How To Find Things”. In this episode, Bill shares not only how to easily remember people’s names, but also a simple technique for remembering your speech. Show notes are at www.thecmethod.com/bill. This has been Episode 52 of the ‘Stand Out Get Noticed’ podcast with Christina Canters.

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It’s My 1 Year Podcast Birthday!

Author: Christina Canters - public speaking and communication skills coach
Wed, Mar 30, 2016


…and I’m taking the day off :)

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51: Make Your Partner Melt – with Denis & Emma Merkas [Episode 51]

Author: Christina Canters - public speaking and communication skills coach
Tue, Mar 15, 2016




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50: 7 Tips for Speaking to an International Audience

Author: Christina Canters - public speaking and communication skills coach
Wed, Mar 09, 2016




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I Answer Your Public Speaking Questions [Episode 49]

Author: Christina Canters - public speaking and communication skills coach
Tue, Mar 01, 2016


Have you ever had to sing to a live audience of 500? By yourself? And impromptu? I can imagine a lot of people would rather die. But this exact thing happened last week when I spoke to 500 graduating business administration students at Pamantasan Ng Lungsod Valenzuela – one of the most prestigous business colleges […]

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Offline Communities, Wolfpacks & Snapchat with George Siosi Samuels [Episode 48]

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 23, 2016


I’m excited to welcome back offline community specialist, host of the It Will Come show and leader of my ‘wolf pack’, George Siosi Samuels to the show. You may remember George from Episode 6, where we talked about storytelling and flow. He’s one of my favourite people, plus he’s been doing some super interesting things recently, so […]

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Confidence, Mindset & Overcoming Fear with Chris Jackson [Episode 47]

Author: Christina Canters - public speaking and communication skills coach
Wed, Feb 17, 2016


Can you learn confidence, or is it all in your head? This week I’m chatting to Chris Jackson: Perth-based life coach, proud leggings enthusiast and a good friend of mine. He coaches groups and individuals to help them find their passion, break through the barriers holding them back, and live to their full potential. In […]

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Present Like A Performer with Zerafina Zara [Episode 46]

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 09, 2016


People often tell you to be ‘natural’ when presenting, but what if you ‘naturally’ do stuff that looks really weird? I’m excited to introduce you to my guest this week, communication skills expert, singer/songwriter and holder of the coolest name ever, Zerafina Zara In her training, Zerafina draws on research in the latest neuroscience in […]

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Taking Top Professionals From 80% To 100% with Wendy Grenfell [Episode 45]

Author: Christina Canters - public speaking and communication skills coach
Tue, Feb 02, 2016


Want to know how top professionals function at such a high level? They get high level training, of course! But according to my guest this week, many successful individuals hit a ‘wall’ at 80% of their true capabilities, and need that extra little push to take them from ‘good to great’. And that’s where Wendy Grenfell […]

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How To Suck Less At Explaining What You ‘Do’ [Episode 44]

Author: Christina Canters - public speaking and communication skills coach
Wed, Jan 27, 2016


How often do you get asked: “What do you do?” If you’re like me, it’s all the freakin’ time. But the problem with this is – most of us SUCK at explaining what we do. In this episode, you’ll learn why it’s important to be prepared for social and business situations with an effective ‘elevator […]

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9 Golden Rules for Connecting & Rejecting on Social Media [Episode 43]

Author: Christina Canters - public speaking and communication skills coach
Wed, Jan 20, 2016


Making a great first impression on social media is just as important as connecting in person. The way you initially reach out to someone can make the difference between them accepting you into their network or pegging you as a creepy stalker. So how do you do it? Here are my 9 golden rules for […]

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Fear, Confidence, Women & Relationships with Anfernee Chansamooth [Episode 42]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 12, 2016


Fear is a very real thing, even for people who have already achieved success. My guest this week is Anfernee Chansamooth: philanthropist, small business branding advisor and writer. Anfernee has trained over a thousand business leaders across 14 countries, has appeared on Network Ten, in Anthill Magazine and at TEDxTelstraSydney, and is a regular writer for […] Want more? Visit www.thecmethod.com for full show notes.

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Building Strategic Relationships – Lessons from Judy Robinett [Episode 41]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jan 05, 2016


Business relationships are just like any other relationship. They require some effort to maintain, and they must be mutually beneficial. As in any relationship, you must be willing to give, share, and support, not just take or receive. – Michael Denisoff, Denisoff Consulting Group Happy New Year, peeps! I hope you’re having a rocking start to […] Want more? Visit www.thecmethod.com for full show notes.

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15 Lessons From My Interview Guests Of 2015 [Episode 40]

Author: Christina Canters - public speaking and communication skills coach
Wed, Dec 30, 2015


Want more? Visit www.thecmethod.com for full show notes.

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Overcoming Anxiety with ‘The GPS Girl’ Karen Jacobsen [Episode 39]

Author: Christina Canters - public speaking and communication skills coach
Tue, Dec 22, 2015


Do you get anxious before presenting to a group? My guest this week suffered severe anxiety as a child and as a young adult. But she learned how to overcome it and she is now a successful singer-songwriter, speaker, coach and voiceover artist! In this episode you’ll discover how she did it, and what you can do […] Want more? Visit www.thecmethod.com for full show notes.

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Why You Need To Be 100% Human at Work with Christine Khor [Episode 38]

Author: Christina Canters - public speaking and communication skills coach
Tue, Dec 15, 2015


When you’re in love at work, you’re happier. You’re more creative, you’re more productive, and ultimately, when you’re more productive and more passionate, you’re more profitable. Do you feel like you have permission to be 100% human at work? Does your boss or do your team members treat you like a human? Or if you […] Want more? Visit www.thecmethod.com for full show notes.

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I Jumped Out of a Plane (Plus 21 Other Ways To Get Outside Your Comfort Zone)

Author: Christina Canters - public speaking and communication skills coach
Tue, Dec 08, 2015


Last Friday, I jumped out of a plane. Yes, it was one of those bucket list things, and I was very excited to have the opportunity to do it.   If you’ve never jumped out of a plane before, I highly recommend doing it, at least once in your life. If anything, you’ll learn a […] Want more? Visit www.thecmethod.com for full show notes.

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Authentic, Unfiltered & Raw with John ‘The Rev’ McMahon [Episode 36]

Author: Christina Canters - public speaking and communication skills coach
Tue, Dec 01, 2015


Sometimes noticing something about someone that you can connect with is enough to totally make their day and kick off their week. Every time I hang out with John ‘The Rev’ MacMahon, he goes out of his way to authentically connect with people and brighten their day. He says he always has an agenda – […] Want more? Visit www.thecmethod.com for full show notes.

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Why You Need To Be Creative in Business [Episode 35]

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 24, 2015


This is an adaption of the talk I gave at the ‘Fight For Your Why’ charity fundraising event on 16 October 2015. We raised over $5000 for The Hunger Project, which was a stellar achievement by organiser Lynn Hoang, the attendees, the speakers and everyone else involved. I spoke about creativity in business – why […] Want more? Visit www.thecmethod.com for full show notes.

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Creative Ways to Win Online Competitions with Jimmy Dalgleish [Episode 34]

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 17, 2015


Turns out, creative videos can be used for more than entertaining your friends on YouTube. In this week’s episode I’m learning about the world of ‘comping’ – that is, the world of online competitions where winning cool shit is as simple as submitting a 60 second video. And to share his secrets with us is creative ‘comper’ Jimmy […] Want more? Visit www.thecmethod.com for full show notes.

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How to Stand Out and Succeed in a Foreign Country with Jean-Marc Dedeyne [Episode 33]

Author: Christina Canters - public speaking and communication skills coach
Tue, Nov 10, 2015


As a young adult, Jean-Marc Dedeyne left his home, the small island of Martinique to explore and discover the world. He lived in France, and later moved to the USA. After overcoming the challenges of living in new countries with different cultures, and working in a job he wasn’t passionate about, he realised his passion lay […] Want more? Visit www.thecmethod.com for full show notes.

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How I Pitched ‘The C Method’ – And Won [Episode 32]

Author: Christina Canters - public speaking and communication skills coach
Wed, Nov 04, 2015


Ever had to pitch your business before, with thousands of dollars in prize money on the line? Pitching ‘The C Method’ in the 2015 RMIT Business Plan Competition was one of my biggest challenges this year - but I put in the work, and my pitch won me 3rd prize out of 171 initial entrants. In this episode I share with you how I wrote my pitch, the actual pitch, plus 5 tips for calming your nerves before a massively important presentation. Show notes are at www.thecmethod.com/pitch. This has been episode 32 of the ‘Stand Out Get Noticed Podcast’ with Christina Canters.

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How To Master Anything with Calvin Coyles of Young and Wildly Successful [Episode 31]

Author: Christina Canters - public speaking and communication skills coach
Tue, Oct 27, 2015


There are so many energy vampires in our lives…if you want to stand out and get noticed – just be a great person! Be a great person people want to be around. My guest this week is Calvin Coyles, CEO and founder of Young and Wildly Successful, Australia’s fastest growing personal development company. I’ve been […] Want more? Visit www.thecmethod.com for full show notes.

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How To Stand Out on YouTube with James Tew [Episode 30]

Author: Christina Canters - public speaking and communication skills coach
Tue, Oct 20, 2015


Meet fellow Aussie, green smoothie enthusiast and YouTube sensation James Tew. He’s a 27-year-old dad of four girls and he’s on a mission for success! James helps and inspires entrepreneurs to grow the strength, courage & confidence to build their brand with video. His unique YouTube show has been picked up by Entrepreneur Network, which has […] Want more? Visit www.thecmethod.com for full show notes.

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I Walked On Fire [Episode 29]

Author: Christina Canters - public speaking and communication skills coach
Tue, Oct 06, 2015


Are you familiar with the man called Tony Robbins? He’s the world’s most successful transformational coach. And he’s larger than life – 6 foot 7, massive teeth and a booming voice. You could say he has quite a presence! He’s famous for his intensive seminars on self development, business and relationships, all to help people […] Want more? Visit www.thecmethod.com for full show notes.

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How to Deal with Negative Emotions [Episode 28]

Author: Christina Canters - public speaking and communication skills coach
Tue, Sep 22, 2015


Want more? Visit www.thecmethod.com for full show notes.

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How To Get Your Time Back with enarah founder Ethan Glessich [Episode 27]

Author: Christina Canters - public speaking and communication skills coach
Tue, Sep 15, 2015


People don’t value and consequently protect their own attention. And as a consequence have a whole series of habits and processes that really rob them of time every day. Do you wish you had more time? As in, an extra day to get things done? Sounds impossible, right? Well, my guest this week is a […] Want more? Visit www.thecmethod.com for full show notes.

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5 Mind-Hacking Ways to Master Your Emotions [Episode 26]

Author: Christina Canters - public speaking and communication skills coach
Wed, Sep 09, 2015


Want to be successful in life? You’ve gotta learn to master your emotions. Yes, really. Think about it – a lot of success comes down to simply taking action on things. But it’s hard to do that when your own shitty fears and insecurities are holding you back. Hence, I am SUPER excited to share this […] Want more? Visit www.thecmethod.com for full show notes.

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Build Your Influence with a Strong Personal Brand with Andrew Ford [Episode 25]

Author: Christina Canters - public speaking and communication skills coach
Wed, Sep 02, 2015


Your career IS your business. If you think a company’s going to hold on to you because they’re just nice people, that ain’t gonna happen. Please welcome personal branding expert, author and my good friend, Andrew Ford of Social Star to the podcast this week! Did you know I’ve had clients approach me and want […] Want more? Visit www.thecmethod.com for full show notes.

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How To Make Good Decisions – with Basil Nuredini [Episode 24]

Author: Christina Canters - public speaking and communication skills coach
Tue, Aug 25, 2015


If you’re making sequentially good decisions, they compound. And they grow very quickly. And they can compound into outstanding results. And there’s a process to it. Have you ever made a bad decision? And do you ever wish that you knew how to make good decisions, over and over again? Well I have good news for […] Want more? Visit www.thecmethod.com for full show notes.

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How to Create an Unforgettable Client Experience with Arek Rainczuk [Episode 23]

Author: Christina Canters - public speaking and communication skills coach
Tue, Aug 18, 2015


Selling is a dirty word for helping people get what they wanted in the first place. Being successful as a creative isn’t easy. Competition is high, clients often don’t see the value in your work, and it’s hard to differentiate yourself from everyone else. But not for portrait photographer Arek Rainzcuk of Five Castles Photography. […] Want more? Visit www.thecmethod.com for full show notes.

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The Pivotal Success Factor for People in Business – with Belinda Huckle [Episode 22]

Author: Christina Canters - public speaking and communication skills coach
Tue, Aug 11, 2015


“Even though people often resist this idea, I think we are all in the business of selling ourselves, selling our ideas, selling our contribution, and unless you’ve got strong presenting and communication skills, it’s really hard to sell that.” Think you can sit in your corner at work with your headphones plugged in AND achieve […] Want more? Visit www.thecmethod.com for full show notes.

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How to Stop Procrastinating and Get Stuff Done with Hugh Culver [Episode 21]

Author: Christina Canters - public speaking and communication skills coach
Tue, Aug 04, 2015


We THINK we’re busy…but the reality is…we really only put in a couple of quality hours of work per day. Do you ever feel like you have a million and one things to do, yet at the end of the day feel like you’ve achieved…nothing? Getting more done in less time is something many of us […] Want more? Visit www.thecmethod.com for full show notes.

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Q&A with Boost Juice Founder Janine Allis [Episode 20]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 28, 2015


You have to give your soul to be truly successful. Wise words of advice from my amazing interview guest this week, the lovely Janine Allis! Janine is an incredibly successful entrepreneur. She founded Boost Juice in 2000 after visiting the US and realising there weren’t any healthy and delicious fast food options in Australia. Boost […] Want more? Visit www.thecmethod.com for full show notes.

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How To Be A Kick Ass Speaker: 9 Tips From The Experts [Episode 19]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 21, 2015


Wanna be a kick-ass speaker? If so, this episode’s for you! Yes, practice is important, but by implementing a few simple tricks, you can also increase your effectiveness and confidence. This is the last in this 3-part series on public speaking. Missed the last 2 episodes? Find them here and here. Over the last 18 […] Want more? Visit www.thecmethod.com for full show notes.

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A Sneak Peek Inside A Toastmasters Meeting [Episode 18]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 14, 2015


No, Toastmasters is not about drinking wine and toasting to each other’s good health. Or eating ham and cheese toasties. It’s about helping you with public speaking and effective communication. And this week, I’m taking you inside a Toastmasters meeting. Whenever I tell people I go to Toastmasters, they often ask “What’s that?” Then I talk about […] Want more? Visit www.thecmethod.com for full show notes.

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How to give a speech that ‘moves’ with Sally Koering Zimney [Episode 17]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jul 07, 2015


“I think that’s what the audience yearns for [in a speech]. To feel a part of it. And to not feel a distance but to feel like they know the person up there.” Meet my very special guest, public speaking and presentation coach and speaker Sally Koering Zimney! Sally is passionate about helping people create […] Want more? Visit www.thecmethod.com for full show notes.

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Busking Challenge Part 3: Where I Perform on the Streets of Melbourne [Episode 16]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 30, 2015


I finally did it. On Saturday 27 June, I took my ukulele, digital recorder and multicoloured party pants into the city of Melbourne in an attempt to woo the crowds with my musical prowess. Yep, I became a busker. In Australia, ‘busking’ is the term we give to ‘street performing’. A ‘busker’ is someone who engages in this […] Want more? Visit www.thecmethod.com for full show notes.

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Busking Challenge Part 2: Meet the Street Performers of Melbourne [Episode 15]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 23, 2015


Last week on the podcast, I learned how to sing in public. This week, I hit the streets of Melbourne to find out what it’s REALLY like to be a street performer (or ‘busker’ as we say in Australia). I wanted to know: What’s it like getting started? How do you get noticed by passers by? […] Want more? Visit www.thecmethod.com for full show notes.

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Busking Challenge Part 1: How To Sing In Public [Episode 14]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 16, 2015


This week I learn how to sing in public. In preparation for my upcoming busking challenge (that is, to perform on the streets of Melbourne with my ukulele), I enlisted the help of my friend, professional musician and singing teacher Caity Fowler. Caity has been a musician for years in the band Playwrite, and has recently […] Want more? Visit www.thecmethod.com for full show notes.

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What Costume Parties Teach Us About Confidence [Episode 13]

Author: Christina Canters - public speaking and communication skills coach
Tue, Jun 09, 2015


Who doesn’t love a good costume party? There’s something about being ‘in character’ that enables us to have more fun, be confident and be more of ourselves. But why? In this episode I share what costume parties can teach us about confidence, and how YOU can apply these lessons in your everyday life. No red sparkly […] Want more? Visit www.thecmethod.com for full show notes.

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How To Not Be Awkward In Social Situations with Prescott Perez-Fox [Episode 12]

Author: Christina Canters - public speaking and communication skills coach
Sat, May 30, 2015


You’ve experienced it, right? That moment you walk into an event and you’re like, ‘Oh I don’t know anyone. Umm…what do I do?’ You freeze momentarily. Everyone else looks like they know someone. Everyone is happily chatting away. How on EARTH do you seamlessly jump into a conversation without being awkward and weird?? If you […] Want more? Visit www.thecmethod.com for full show notes.

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My First Attempt At Stand Up Comedy [Episode 11]

Author: Christina Canters - public speaking and communication skills coach
Sun, May 24, 2015


Have you ever done something that scared you? Like, really REALLY scared you? I had a mega “oh crap” moment last year, when I performed stand up comedy for the very first time at an open mic night in New York City. Stand up is something I had NEVER EVER considered doing, but I managed to overcome […] Want more? Visit www.thecmethod.com for full show notes.

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The Ultimate Tools for Influencing Others with Chris Helder [Episode 10]

Author: Christina Canters - public speaking and communication skills coach
Sat, May 16, 2015


This week I am very excited to be chatting with professional speaker and author Chris Helder. Chris helps people become better communicators so they can influence others and be more effective at sales and leadership. He believes that before you can truly influence people, you need to learn how to communicate effectively. See why I […] Want more? Visit www.thecmethod.com for full show notes.

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Why Every Business Needs A Video (And How To Make Yours Stand Out) with Simon J Green of The X Gene [Episode 9]

Author: Christina Canters - public speaking and communication skills coach
Fri, May 08, 2015


Everyone has to have a video on the front page of their website. Because their competitors are going to do it regardless. If you’ve been following me, you’ll know that I love using video, which is why I was so excited to meet and chat with my featured guest this week, Simon J. Green. Simon is […] Want more? Visit www.thecmethod.com for full show notes.

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How To Handle Rejection: A Story with Christina Canters [Episode 8]

Author: Christina Canters - public speaking and communication skills coach
Mon, May 04, 2015


What are you like at handling rejection? Are you ok with it? Or do you avoid situations that could potentially lead to rejection at all costs? In this episode, I get very personal, and share a story about how I put myself out there for someone…and how it didn’t exactly go to plan. BUT it did […] Want more? Visit www.thecmethod.com for full show notes.

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Overcome Perfectionism and Find Your Strengths with Christopher Browning [Episode 7]

Author: Christina Canters - public speaking and communication skills coach
Sun, Apr 26, 2015


Perfectionism comes when we’re perfecting our craft but we’re doing it for somebody else, and we’re afraid that if we don’t do it perfectly, we’re not going to be accepted. Be prepared to be blown away by the epiphany-inducing Christopher Browning. Christopher is a life and business coach, and a fellow DCer. He helps men […] Want more? Visit www.thecmethod.com for full show notes.

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Jared Easley on Selective Generosity, Strategic Connections and Saying ‘No’ [Episode 5]

Author: Christina Canters - public speaking and communication skills coach
Sun, Apr 12, 2015


Be generous, be kind, treat people well…but also be strategic. I am super pumped to be chatting with ‘Starve The Doubts’ host and my good friend, Jared Easley. In the podcasting and online business world, Jared is known for being one of the most helpful, generous and sincere guys out there. We met when I was […] Want more? Visit www.thecmethod.com for full show notes.

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How To Be Confident And Talk To Anyone with Andrew Warner, Founder of Mixergy [Episode 4]

Author: Christina Canters - public speaking and communication skills coach
Tue, Apr 07, 2015


Think that ‘confidence’ is something you’re born with? Think again! Even Andrew Warner, uber successful founder of Mixergy, used to be shy and awkward – but, he managed to LEARN and DEVELOP confidence. Listen to this interview to find out how. Andrew has interviewed over a thousand successful entrepreneurs, including the founders of Groupon, Wikipedia and Pixar, on […] Want more? Visit www.thecmethod.com for full show notes.

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How To Get ANY Job And The Attention Of Busy People with AppSumo’s Ayman Abdullah [Episode 3]

Author: Christina Canters - public speaking and communication skills coach
Mon, Apr 06, 2015


[People] take and take and they never implement, and the person giving the advice never gets the reward of seeing it working…not enough people are willing to give before they take. Ayman Abdullah is Business Development Sumo at AppSumo, a company that promotes great tools and products to “help you kick ass at work.” He also […] Want more? Visit www.thecmethod.com for full show notes.

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How Eric Toczko Builds Companies Using Email Outreach [Episode 2]

Author: Christina Canters - public speaking and communication skills coach
Sun, Apr 05, 2015


I sent a custom made luggage tag to Tim Ferriss. These are the things we have to do now. There’s just so much noise.” I am very excited to welcome Eric Toczko, founder of RingAround, as my very first interview guest on the ‘Stand Out Get Noticed’ podcast! This week, we’re talking NINJA EMAIL STRATEGIES. But first – have […] Want more? Visit www.thecmethod.com for full show notes.

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The Comfort Challenge with Christina Canters [Episode 1]

Author: Christina Canters - public speaking and communication skills coach
Mon, Mar 30, 2015


Welcome to the VERY FIRST EPISODE of ‘Stand Out Get Noticed’! It’s been a long time coming, and I’m so excited to be finally launching! This podcast helps you communicate with confidence and clarity, so you can stand out from the crowd, and get noticed by the people who matter to you. If you want to make […] Want more? Visit www.thecmethod.com for full show notes.

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