Metamorphosis Podcast
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Metamorphosis is the weekly magazine produced by Tools for Transformation, the website that presents the very best information and methods for your personal growth and spiritual transformation. Each week we have a selection of articles from top writers in this field, presented to you by Peter Shepherd, the owner of Tools for Transformation. Peter has many years experience as a psychotherapist and personal development coach. His book, Transforming the Mind, is available freely on the main site trans4mind.com along with a wide range of informative publications (many free) and in-depth home-study courses.
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Cultivate Life! #216
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 23, 2009
Whatever else you do with your life, be sure to stretch your wings. Regularly, go 'too far.' Live until you die. Try stuff. Push the limits, take risks, express your opinions and show the world your true colors. The world is not hungering for 'average' or 'safe!' We need all the greatness we can get! Show us what you can do.
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Cultivate Life! #215
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 16, 2009
No one knows better than you what is good for you. To ask for what you want is no crime. If what you want brings you true joy, that joy enlivens us all.
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Cultivate Life! #214
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 9, 2009
Actually truth is inclusive, neither black nor white, nor a shade of grey. Indeed, truth is a multicolored spectrum, a beautiful hologram! Truth is inevitably simple, but it's multi-dimensional too, like a koan.
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Cultivate Life! #213
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 26, 2009
Following your intuition is about letting life in... trusting yourself and the process of life. Knowing that there are no mistakes, just experiences. Knowing that only you know what is best for you.
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Cultivate Life! #212
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 19, 2009
Following your intuition is about letting life in... trusting yourself and the process of life. Knowing that there are no mistakes, just experiences. Knowing that only you know what is best for you.
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Cultivate Life! #211
Author: Peter Shepherd with Jessica Coffey
Sun, Oct 11, 2009
When you identify and start meeting all your emotional needs, your life will change dramatically. Simply addressing your needs can make the difference between surviving and thriving, unhappiness and happiness, lack of purpose and fulfillment, chaos and peace.
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Cultivate Life! #210
Author: Peter Shepherd with Jessica Coffey
Sun, Oct 4, 2009
At the core of our being, we intuitively know we are love. Boundless love literally gives us the freedom to explore the very depths of our reality. Without it, we cease to exist. With it, we soar to amazing heights of experience.
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Cultivate Life! #209
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 28, 2009
Start by listening to that little voice inside, the one that tells you something doesn't feel right. Don't brush it aside. It's your truth. It's that shining, dazzling aspect of you waking up and wanting to live.
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Cultivate Life! #208
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 14, 2009
How powerfully you live your own life determines the extent to which those around you will sense their own personal power and express it in the world. When you light a candle in a dark room it's not just you who can see things more clearly.
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Cultivate Life! #207
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 14, 2009
Love (with the capital 'L') is the prime healing force in the Universe and by giving ourselves approval, we reconnect with it. Letting go of beating ourselves up and giving ourselves approval are fundamental steps to healing.
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Cultivate Life! #206
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 7, 2009
Life is made up of moments which are not good, bad, or ugly. Instead, they simply are what they are. We can live a life with less consternation, tribulation, more emotion and intention when we are kind, flow with everything, confirm perceptions, give our best effort and learn from everything.
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Cultivate Life! #205
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 31, 2009
Guilt is a major roadblock to taking care of ourselves. Stop and consider for a moment: when you put yourself last on the list and allow your guilt to run your life, the person that you continually disappoint is yourself.
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Cultivate Life! #204
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 24, 2009
Guilt is a major roadblock to taking care of ourselves. Stop and consider for a moment: when you put yourself last on the list and allow your guilt to run your life, the person that you continually disappoint is yourself.
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Cultivate Life! #203
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 17, 2009
Awareness in and of itself is often the solution to any problem. You become aware, for example, that your ego has gotten hold of the steering wheel and it loosens its grip in the blazing light of that awareness.
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Cultivate Life! #202
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 10, 2009
How often do you feel unconditional love and deep acceptance for yourself just they way you are? Many of us get wrapped up in looking for approval, appreciation, acceptance and love from the outer world, and don't realize that there is a vast infinite supply of it already within.
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Cultivate Life! #201
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 3, 2009
When we let go of control in relationships and tend to our own needs and feelings, we don't have time to take care of other people and their needs and feelings - we leave it in their capable hands to take care of themselves.
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Cultivate Life! #200
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 27, 2009
There is no secret formula or process to follow that will guarantee your success. There is only one thing you need and it is something that we can all access. The best predictor of someone's ability to successfully achieve their dreams is their level of willingness.
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Cultivate Life! #199
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 20, 2009
It is time for the Light to shine again fully, in all of its brilliance, as the mainstay of this New Age. Prosperity, world citizenship and creativity are there for the taking and we can each partake of our share as we rid ourselves of any remaining dark impulses.
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Cultivate Life! #198
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 13, 2009
When we have a quiet, peaceful mind and heart, we hear what those around us are really saying, and also what they are not saying. We connect with others on an energetic level where we pick up and sense what is actually going on.
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Cultivate Life! #197
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sat, Jul 4, 2009
How do we avoid being stuck in a loop which is detrimental to our wellbeing, our health and possibly even our sanity? We have to learn the lesson. Once we realize what the lesson is and accept it, that's all we have to do.
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Cultivate Life! #196
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sun, Jun 28, 2009
Our higher mind has no need to sleep since it does not have a body to protect and nurture and can work to set up events in our lives. It can influence people and events to come to our attention if we need a spiritual nudge.
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Cultivate Life! #195
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sun, Jun 21, 2009
Once we stop the belief that there is evil in and among us, stop blaming ourselves and others and seek to find the commonality and inherent wholeness in all of us, we can begin a new dawn of enlightenment and sustainability for a thriving Global community.
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Cultivate Life! #194
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 14, 2009
Your attitudes and beliefs are never neutral. They either move you forward or hold you back. But a lot of us have forgotten that we have the power and ability to choose what we want. Choose to believe in yourself and your dreams.
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Cultivate Life! #193
Author: Peter Shepherd with Jessica Coffey
Mon, Jun 08, 2009
The Law of Attraction brings opportunities, not end results. You need to act on those opportunities in order to get the results you want. The Law of Attraction only really kicks in when you begin taking decisive action in the world.
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Cultivate Life! #192
Author: Peter Shepherd with Jessica Coffey
Tue, Jun 02, 2009
We are all growing whether we want to or not. All of us are connected through Spirit. Our very souls are pulling us forward and the pressure you feel is not coming from outside of you. It is coming from inside of you. Your resistance to growth is the cause of the pressure.
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Cultivate Life! #191
Author: Peter Shepherd with Jessica Coffey
Mon, May 25, 2009
The understanding of oneself is a journey that takes many years of self-contemplation and worldly observation. Without the exposure to one who is advanced on the path, it is a journey that many people may never even become aware of.
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Cultivate Life! #190
Author: Peter Shepherd with Jessica Coffey
Mon, May 18, 2009
When we focus on health, rather than challenges, the Universe provides us with a healing which confounds modern medicine.
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Cultivate Life! #189
Author: Peter Shepherd with Jessica Coffey
Mon, May 12, 2009
You are not your mind, you are not your thoughts, and in fact, whatever you think you are, you are infinitely more than that.
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Cultivate Life! #188
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 27, 2009
Through desire, drive, and strength of mind your human spirit can find a way out of seemingly impossible situations. Finding your personal answers requires contemplation, research into options, and the ability to listen to your gut feelings and impressions.
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Cultivate Life! #187
Author: Peter Shepherd with Jessica Coffey
Sun, Apr 19, 2009
May we collectively hold the space and illumine the way so that each one of us can find our own personal paradise and shine our brilliant light to bring clarity and ease in all aspects of our life.
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Cultivate Life! #186
Author: Peter Shepherd with Jessica Coffey
S ,
un, Apr 12, 2009
The choice is yours. Love or Fear. Clarity or Confusion. Higher consciousness or stagnation. Eliminate fear by taking conscious action and being your true self.
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Cultivate Life! #185
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 06, 2009
Our world is filled with joy, with glorious literature, endless opportunity and boundless love, and yet too often, our minds are consumed with bad news or the anxieties of life. My friends, life is too short for that!
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Cultivate Life! #184
Author: Peter Shepherd with Jessica Coffey
Sun, Mar 29, 2009
Within the Matrix, are countless fear-based thoughts and emotions that condition us to accept limitations. Anyone who blindly accepts these prevalent, negative thoughts will have his or her life path dictated by the Matrix - but those who recognize that it is our collective thoughts and beliefs that power the Matrix will recognize the way out.
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Cultivate Life! #183
Author: Peter Shepherd with JessiAuthor: ca Coffey
Sun, Mar 22, 2009
My life is here to be used to serve. The avenue through which that happens is almost inconsequential. If I pay attention, I'll be guided on this path to the fulfillment of my every hope. I'm learning, slowly, to listen with new ears and see with new eyes. Not to force, but to allow.
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Cultivate Life! #182
Author: Peter Shepherd
Sun, Mar 15, 2009
It is possible to experience a purposeful and prosperous life no matter what is happening in the world.
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Cultivate Life! #181
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 09, 2009
Time drags change right along with it. Whatever you stress over today will dissipate with tomorrow's sunrise - or at the very least, it will have changed enough for you to notice the illusion of the fear you held so closely.
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Cultivate Life! #180
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 02, 2009
Empathy is why we have the values of freedom, fairness, and equality - for everyone, not just for certain individuals. If we put ourselves in the shoes of others, we will want them to be free and treated fairly. Empathy with all leads to equality: no one should be treated worse than anyone else.
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Cultivate Life! #179
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 23, 2009
Thinking must become so strong and independent that it appears to the subject with the same character of reality as does any outward perception. This is achieved through exercises in concentration, as far as is necessary - and for the majority of people today it is necessary.
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Cultivate Life! #178
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 16, 2009
The more we can teach kids to take responsibility and solve problems as they grow, the better they'll be able to function successfully and manage life's twists and turns when they become adults.
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Cultivate Life! #177
Author: Peter Shepherd with Jessica Coffey
Sun, Feb 8, 2009
Being a modern day warrior isn't about combat. It's about commitment, courage, and accountability. It's about fighting for a cause that means something. Warriors fight for those they serve, but they also fight for freedom, peace, family, and love.
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Cultivate Life! #176
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 2, 2009
How real or true is the belief system of most people? If anyone says that they hold the truth then at best it is just one person's perspective of what they believe truth to be. However, in the final analysis, truth will always speak for itself and the results will also follow.
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Cultivate Life! #175
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 25, 2009
As a human being we are born and we die much like the leaf of a tree is born and dies. But we are the tree too. The tree part of us is our inner being, the Soul. We are uncomfortable with this process when we do not understand that we are the tree and that we live on even as we die.
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Cultivate Life! #174
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 18, 2009
When the ego is the only one seeking purpose, it commonly misnames that itinerary as our conscious path. Pre-set conditioned boundaries do not afford us the opportunity to awaken to original purpose.
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Cultivate Life! #173
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 11, 2009
To the degree we allow ourselves to experience and express the depths of our negative emotions we will likewise be open to experiencing and expressing the heights of our positive emotions. Conversely, to the extent we deny or suppress our shadow, we also suppress our light.
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Cultivate Life! #172
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 4, 2009
There's a big difference between abundance and money. Abundance is the result of knowing that you have the power to do what you want to do, when you want to do it. Money is simply one of the forms of energy you can manifest in abundance. You can also manifest love, security, good health and much more.
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Cultivate Life! #171
Author: Peter Shepherd with Jessica Coffey
Sun, Dec 21, 2008
Simply denying the existence of our shadow beliefs doesn't make them go away, any more than pretending there are no weeds in a garden makes them miraculously disappear. You have to recognize the weeds, pull them out, and move on with growing all your flowers.
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Cultivate Life! #170
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 15, 2008
Look at all the suffering, violence and problems in the world, and you can trace most of it back not to the work of mentally unhinged nuts or narcissistic criminals, but to normal respectable people who are convinced of the rightness of their opinions.
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Cultivate Life! #169
Author: Peter Shepherd with Jessica Coffey
Sat, Dec 6, 2008
It's the denial of our own power that keeps us stuck in the same situation. The truth is, we do have the power. We can realize effective change because every second of every day, we create our own reality.
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Cultivate Life! #168
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 1, 2008
The evolutionary impulse is what I call God. That same impulse is not separate from the most important part of each and every one of us, from our uniquely human drive to create and innovate and, most significantly, from our will to consciously evolve.
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Cultivate Life! #167
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 24, 2008
In order to avoid stress related to the global economic situation, some people prefer not to think or talk about the distress. They believe that acknowledging the situation is entertaining fearful thoughts. Maintaining positive thoughts will bring positive results. That is true but only if we combine it with doing our own internal work of transforming fear to love.
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Cultivate Life! #166
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 16, 2008
The choice we have is between love and fear. The situation of living without what we need is always created from fear. It's because we are fully entrenched in the small world view that insists that there is not enough to go around, and that life demands hard work and suffering, to display our value to the Universe.
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Cultivate Life! #165
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 9, 2008
When you learn to embrace the fullness of your experience, you will find the fragmented pieces of yourself re-integrating. This is where you experience the still point of grace, the moment when you can truly fall back in love with yourself. This is the point where you become whole again.
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Cultivate Life! #164
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 3, 2008
A true sign of emotional maturity is the ability to choose our own state of mind. To not be victimized by the external world and toyed with like a puppet. Regardless of what happens out there, what happens inside you is your decision. Happiness is a choice.
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Cultivate Life! #163
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 27, 2008
We are not separate but one. You cannot give in the spirit of compassion without also receiving and you cannot receive in the spirit of gratitude without also giving.
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Cultivate Life! #162
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 20, 2008
What if there is a cart before the 'present moment' horse? What if the mind has to fall into the heart into order to be present? And what if that heart is constricted by the limitations of old wounds?
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Cultivate Life! #161
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 13, 2008
The very foundation from which our life purpose arises is from the universal attractive force of unconditional love... each person's unique sense of what's possible, their unique set of core values and the very essence of what they are at the level of their soul.
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Cultivate Life! #160
Author: Peter Shepherd
Mon, Oct 6, 2008
Gnostics wrote the early gospels that were not included in the bible, such as the Gospel of Thomas. In these writings, self-knowledge is knowledge of God - the self and the divine are identical. To know oneself, at the deepest level, is simultaneously to know God. This is the secret of Gnosis.
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Cultivate Life! #159
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 28, 2008
What values are most important to you? It's important to distinguish between the values that you think you should feel are important, and the ones you choose of your own free will.
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Cultivate Life! #158
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 21, 2008
As the world seems to fall apart at the seams, we finally need to get this point and get it good: if we want to change the world then we need to change ourselves - deep down inside.
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Cultivate Life! #157
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 15, 2008
To remain focused, you need to remain emotionally aware of what's happening in your life. You need to stay focused on your reactions to all the situations you find yourself in. This is the key to self control. No matter what you encounter, if you remain focused and centered, you remain in control of your journey.
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Cultivate Life! #156
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 7, 2008
To remain focused, you need to remain emotionally aware of what's happening in your life. You need to stay focused on your reactions to all the situations you find yourself in. This is the key to self control. No matter what you encounter, if you remain focused and centered, you remain in control of your journey.
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Cultivate Life! #155
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 1, 2008
One of the most important things we can do in life is appreciate the beauty and perfection that is present in our lives right now, rather than lamenting the passing of life.
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Cultivate Life! #154
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 25, 2008
Adapt to what life gives you. Harmonize with it, don't fight it. Realistically appraise what is going on and make the changes necessary to allow you to continue living your life in a comfortable manner.
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Cultivate Life! #153
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 18, 2008
Although we seem to be separate individuals, in reality we are all expressions of one primal imagination. We assume we are many, but in fact we are one. And what we do to each other we do to ourselves.
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Cultivate Life! #152
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 10, 2008
The human race today represents approximately seven billion different viewpoints of the one Source. According to the rules of the human adventure, we were born with spiritual amnesia. We have forgotten our inner connection.
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Cultivate Life! #151
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 03, 2008
Over the years we've been told that emotions are childish, dangerous, and unnecessary. But emotions are much more powerful than just the display of sentiments - they are the core creative force in all that we do.
Emotions are the Core Creative Force in all that we do.
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Cultivate Life! #150
Author: Peter Shepherd with Jessica Coffey
Sat, Jul 26, 2008
In order to manifest any desire, you must understand that you are already one with it. But, even if you can grasp the concept of oneness, living from that place is an entirely different ball game. It requires a deeper understanding...
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Cultivate Life! #149
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 20, 2008
Listening is a strange, magnetic, and creative force. Give meaningful conversations your full attention and you will catapult your career to the top with the friends you make and the information you gain just through the silence of listening.
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Cultivate Life! #148
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 13, 2008
I can look back on numerous events I felt played a major role in determining the course of my life. In hindsight I see the course of my life was determined by ME, and not the events that were seemingly forced upon me.
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Cultivate Life! #147
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 06, 2008
Once people start to focus on the things they truly want to be and do deep inside, money is suddenly not an issue anymore. It's just there, as a means. No need to pursue it anymore as the main focus and end goal in life.
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Cultivate Life! #146
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 29, 2008
Research indicates that the heart affects our consciousness to such an extent that, in order truly to understand anything, we need to have our hearts open while we are thinking.
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Cultivate Life! #145
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 22, 2008
It is time to stop looking for others to guide us to inner peace. It is time to look in the mirror and see our teacher. It is us; it has always been us.
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Cultivate Life! #144
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 15, 2008
When you know that what you're looking for is what you already are -- and not what you may become -- you stand on the threshold of the limitless life.
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Cultivate Life! #143
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 8, 2008
When you know that what you're looking for is what you already are -- and not what you may become -- you stand on the threshold of the limitless life.
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Cultivate Life! #142
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 1, 2008
When we awaken in the morning we do so without effort - it just happens. We awaken because of noise, or simply because we have slept long enough. This is a wonderful metaphor for spiritual awakening.
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Cultivate Life! #141
Author: Peter Shepherd with Jessica Coffey
Sun, May 25, 2008
The key is to step back and let your Higher Self speak to you in the language that you can understand. What is this language? Your feelings.
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Cultivate Life! #140
Author: Peter Shepherd with Jessica Coffey
Mon, May 5, 2008
Spiritual Intelligence is the power behind your creativity. This power is continuously creating your reality whether you are aware of it or not. You have to learn to align with your power if you are to create a reality you want.
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Cultivate Life! #139
Author: Peter Shepherd with Jessica Coffey
Sat, Apr 26, 2008
What every newborn child knows in this bliss-state of being is the reality of love; what he is taught by life is to fear. By acting from love - no matter what - we create a more loving world, free of the limitations we have known.
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Cultivate Life! #138
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 21, 2008
We set up barriers behind which we hide our true selves in order to feel safe. However the boundaries we create through setting up barriers like this serve to keep us in as much as they keep others out.
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Cultivate Life! #137
Author: Peter Shepherd with Jessica Coffey
Sun, Apr 13, 2008
A spiritually intelligent perspective understands that the shadow is the facilitator of our growth. Its very existence is a sign that there is a purpose to our being here, that we have a job to do.
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Cultivate Life! #136
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 7, 2008
While there are certain routines and habits we would like to change, like smoking and eating too much, there are others which drive us to grow and improve.
Download File - 8.9 MB
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Cultivate Life! #135
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 31, 2008
By the act of sacrificing that which you had, you will actually gain more than you had before. Such is the paradox of love in action.
Download File - 9.2 MB
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Cultivate Life! #134
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 24, 2008
The person who knows in the deepest recesses of his psyche that all is perfect detaches from the outcome of his attempts to control his outer world and continually accepts 'what is' moment by moment. He realizes the futility of attachment.
Download File - 10.9 MB
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Cultivate Life! #133
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 17, 2008
Effective leaders have the ability to discern, understand and be aware of how their thoughts and emotions get expressed in their actions and behaviors. They have the ability to manage their emotions, express them appropriately and help others do the same.
Download File - 9.7 MB
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Cultivate Life! #132
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 10, 2008
Instead of retreating into a cave to find bliss, perhaps we'd do better to follow a call for service.
Download File - 11.0 MB
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Cultivate Life! #131
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 3, 2008
When our mind is closed we are in trance, easily influenced and manipulated, and not at all mindful of our options and choices; indeed we do not perceive change is possible.
Download File - 11.0 MB
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Cultivate Life! #130
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 25, 2008
Perhaps you have a lover or perhaps you do not, but I invite you to consider to take life as your lover. Let it matter less whether or not you have a real person to hold in your arms, and let it matter more that life is holding you in its arms.
Download File - 8.4 MB
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Cultivate Life! #129
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 18, 2008
Far from being apart from each other, spirituality and the world are bonded together like the two wings of a bird - both are needed for humankind to rise up toward enlightenment.
Download File - 9.6 MB
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Cultivate Life! #128
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 11, 2008
Confidence is the state of trust between you and you. A quiet state. It's not about being perfect but about knowing yourself.
Download File - 9.5 MB
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Cultivate Life! #127
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 4, 2008
Peace resides in the human heart. Inner peace creates outer peace in your relationships and in the effect that you have upon the global consciousness.
Download File - 10.3 MB
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Cultivate Life! #126
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 27, 2008
To find happiness within allows us you keep it, as it doesn't depend on any outside factors. It is your chosen natural state of being. It is your reactions that determine how you experience life, not the situations you find yourself in.
Download File - 9.3 MB
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Cultivate Life! #125
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 20, 2008
We are happiest when we obtain a state of flow and strike a balance between the difficulty of a task and our ability to perform it... flowing through challenge.
Download File - 9.1 MB
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Cultivate Life! #124
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 14, 2008
You are separate from your thoughts. From this place of detachment, observe your thoughts working. Observe them as if they belonged to someone else. This is meditation.
Download File - 8.5 MB
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Cultivate Life! #123
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 7, 2008
Life is a cycle of experience and its ultimate purpose is to learn how to reconnect with the spiritual joy which radiates from within our inner beings.
Download File - 10.9 MB
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Cultivate Life! #122
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 31, 2007
Stories serve as foundations for our lives. We take the stories our families have handed us, and at an early age we begin to live out those scripts.
Download File - 8.9 MB
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Cultivate Life! #121
Author: Peter Shepherd with Jessica Coffey
Sun, Dec 16, 2007
Gratitude is a portal, a gateway to receiving wisdom. When you express gratitude to the Universe, it sends back to you more and more. You are giving gratitude and as you give you are creating a space within to receive.
Download File - 10.0 MB
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Cultivate Life! #120
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 10, 2007
Successful people, who want to have the power of persuasion, turn their circle of activity and interest outward. They expand their centers to be as conscious of the world around them as they are of themselves. They develop what we call, charisma.
Download File - 8.2 MB
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Cultivate Life! #119
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 3, 2007
Here is an amazing higher instruction that can help you step beyond yourself: Walk away from the mental 'how' into the spiritual Now.
Download File - 8.7 MB
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Cultivate Life! #118
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 26, 2007
You don't have to 'seek enlightenment' or anything like that. It's already knocking on your door. You just need to open it up and let it in. However, what most of us do is like sticking our heads in the ground with our bums up the air...
Download File - 10.8 MB
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Cultivate Life! #117
Author: Peter Shepherd with Jessica Coffey
Sat, Nov 17, 2007
Now is the only time you really have. The truth is, you don't need to wait for any conditions to change in order to be conscious of abundance. Now is the time. Here is the place.
Download File - 10.9 MB
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Cultivate Life! #116
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 12, 2007
Passion is the gas that runs the engine that manifests our goals. Many people set goals and do not believe that they will attain them. This lack of attainment is simply the lack of structure for attainment.
Download File - 9.6 MB
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Cultivate Life! #115
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 4, 2007
The desire to overcome, to compete, to be more powerful, more rich, to have more possessions, is the struggle that brings great stress and unhappiness.
Download File - 8.8 MB
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Cultivate Life! #114
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 29, 2007
If we are to experience all of who we are we need to relate to ourselves and the world in these three ways: as consciousness, as life and as form.
Download File - 8.8 MB
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Cultivate Life! #113
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 22, 2007
Avoiding feelings, being unable to feel feelings and express feelings, and having no way to make them less intense, painful, or attention grabbing can create major havoc in our lives.
Download File - 8.6 MB
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Cultivate Life! #112
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 15, 2007
If you keep putting yourself in victim situations by not letting go of the anger and resentment, you will not be able to have a healthy self-esteem.
Download File - 7.5 MB
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Cultivate Life! #111
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 8, 2007
The more often we choose to be appreciative the easier this choice becomes and the more frequently is our heart open to give and receive love.
Download File - 10.1 MB
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Cultivate Life! #110
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 23, 2007
If you approach life as you would a lover or friend - with respect and love - then life will approach you in the same way.
Download File - 9.6 MB
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Cultivate Life! #109
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 16, 2007
The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.
Download File - 13.6 MB
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Cultivate Life! #108
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 10, 2007
It isn't about the other person. It isn't about what he or she does. It is about how we feel inside. Negative feelings block us from being able to feel unconditional love.
Download File - 7.0 MB
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Cultivate Life! #107
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 3, 2007
Feeling alone is largely created by your own perception of not being connected to the people around you. Fortunately, you can influence this perception, and here are some techniques that help you to do so.
Download File - 9.7 MB
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Cultivate Life! #106
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 27, 2007
What is the true meaning of freedom and independence? These are not rights that we receive as much as they are responsibilities that we have.
Download File - 11.2 MB
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Cultivate Life! #105
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 19, 2007
When you awaken to the true nature of reality and discover it is not the solid world it appears to be and that you are its source not subject, you begin to experience life as the magical dream that it truly is.
Download File - 8.5 MB
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Cultivate Life! #104
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 12, 2007
It is said that until one truly loves themselves, they cannot love another. Here are ways to fall in love with yourself and ways to express that love.
Download File - 10.6 MB
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Cultivate Life! #103
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 5, 2007
As long as you are seeking to find happiness somewhere, you are overlooking where happiness is.
Download File - 12.4 MB
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Cultivate Life! #102
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 30, 2007
The determining force in the personal fulfillment of your life is emotional management - the ability and willingness to use conscious will to create your life.
Download File - 9.7 MB
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Cultivate Life! #101
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 23, 2007
Being a human means accepting with humility the external reality that we face until we find true peace, wisdom and love and earn the power to inspire and create change in the world.
Download File - 12.1 MB
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Cultivate Life! #100
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 15, 2007
We are the artists creating our own masterpieces of life. No experience is required, just belief in our true selves.
Download File - 12.0 MB
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Cultivate Life! #99
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 9, 2007
Things are starting to change and more people are starting to wonder whether there is more to life than consumerism and appeasing the ego.
Download File - 10.3 MB
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Cultivate Life! #98
Author: Peter Shepherd with Jessica Coffey
Tue, Jul 3, 2007
We need to align the kind of society we would like to live in with our vibrational energy. And in order to do that, we need first of all to be aware of the energy we give out, and we need to have clarity about the kind of society we would like to live in.
Download File - 11.9 MB
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Cultivate Life! #97
Author: Peter Shepherd with Jessica Coffey
Mon, Jun 11, 2007
Focus on your contributions, express your gratitude for them, and you'll embrace yourself in a whole new way. And, along the way, you just might find yourself spending a majority of your time, well, feeling great.
Download File - 11.9 MB
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Cultivate Life! #96
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 3, 2007
Truth is a perception of depth in which we perceive more of what is there, while illusion is a superficial perception of reality.
Download File - 11.9 MB
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Cultivate Life! #95
Author: Peter Shepherd with Jessica Coffey
Mon, May 28, 2007
In the process of achieving your goals, your self identity needs to expand to include those things you intend to manifest. If you identify with the person you will be when you achieve your goal, you will get there very quickly.
Download File - 11.9 MB
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Cultivate Life! #94
Author: Peter Shepherd with Jessica Coffey
Sun, May 20, 2007
It's so important to make sure you're truly on a path that you're consciously choosing, and not just traveling in the fast lane with no clear destination in mind and unable to take your foot off the gas.
Download File - 11.5 MB
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Cultivate Life! #93
Author: Peter Shepherd with Jessica Coffey
Mon, May 14, 2007
Major changes in life are rarely easy, but our very reason for being is to work through changes and experiences in life and emerge the wiser.
Download File - 8.9 MB
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Cultivate Life! #92
Author: Peter Shepherd with Jessica Coffey
Mon, May 7, 2007
If you are your own leader you will find the inner freedom to be who you really are, and you will begin to know what your power is.
Download File - 8.4 MB
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Cultivate Life! #91
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 30, 2007
Being a Lightworker is not about carrying the weight of the world on your shoulders. Rather, it's about making a difference on the small scale, where one has some direct influence.
Download File - 9.4 MB
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Cultivate Life! #90
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 23, 2007
In order to be yourself, feel good, and live the life you want, you need to be free from the prison of the past and its old beliefs, from the prison of pressure from other people and their beliefs, and from the prison of your own mind.
Download File - 10.3 MB
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Cultivate Life! #89
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 16, 2007
If you want to change your life, you need to change yourself, you need to change your attitude.
Download File - 9.0 MB
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Cultivate Life! #88
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 9, 2007
Optimistic people are not discouraged easily; their belief that there has to be a way means that they are naturally proactive, persistent and willing and all of these traits enable them to achieve most of their goals.
Download File - 8.5 MB
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Cultivate Life! #87
Author: Peter Shepherd
Mon, Apr 2, 2007
If you don't love yourself as you are now, then whatever form of self improvement you undertake in the future you'll inevitably miss the mark.
Download File - 12.0 MB
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Cultivate Life! #86
Author: Peter Shepherd
Mon, Mar 26, 2007
Peter Shepherd talks about 'The Secret'myths and magic and how manifestation actually works
Download File - 9.9 MB
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Cultivate Life! #85
Author: Peter Shepherd
Mon, Mar 19, 2007
If you cause others to experience love, you will find more love in your life; if you cause others to have wealth, you will have more in your own life; if you cause others to succeed, you are guaranteed to succeed.
Download File - 9.2 MB
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Cultivate Life! #84
Author: Peter Shepherd
Mon, Mar 12, 2007
There are better ways to deal with the disappointments and frustrations in life than trying to dull the pain with alcohol and drugs.
Download File - 8.3 MB
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Cultivate Life! #83
Author: Peter Shepherd
Mon, Mar 5, 2007
How to create a culturally diverse future for your child, free of prejudice and bias.
Download File - 6.7 MB
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Cultivate Life! #82
Author: Peter Shepherd
Sun, Feb 25, 2007
Happiness of the highest kind is based on freedom from fear and the fulfillment that comes from real self-knowledge.
Download File - 9.6 MB
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Cultivate Life! #81
Author: Peter Shepherd
Mon, Feb 19, 2007
Stress shouldn't make us miserable. Learn these ways to manage your stress, and you'll have stress working for you and not you for it.
Download File - 11.3 MB
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Cultivate Life! #80
Author: Peter Shepherd
Mon, Feb 12, 2007
Unconditional love is something that flows through your heart when you reach up above day-to-day consciousness, then open your heart and just allow it.
Download File - 8.6 MB
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Cultivate Life! #79
Author: Peter Shepherd
Mon, Feb 5, 2007
Each of us is captain of our ship, plus our own pilot and navigator, as we set out to chart our voyage of a lifetime.
Download File - 11.5 MB
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Cultivate Life! #78
Author: Peter Shepherd
Wed, Jan 31, 2007
Peter Shepherd talks about the importance of a clear sense of identity when setting and achieving goals in life.
Download File - 22.4 MB
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Cultivate Life! #77
Author: Peter Shepherd
Mon, Jan 22, 2007
Does one have to renounce everything in the world as Buddha did, to obtain enlightenment? The answer is no.
Download File - 8.8 MB
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Cultivate Life! #76
Author: Peter Shepherd
Mon, Jan 15, 2007
Self acceptance gives you the freedom for fearless expression. You've got to have complete self expression in order to fully communicate what it is you want to communicate to another.
Download File - 11.2 MB
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Cultivate Life! #75
Author: Peter Shepherd
Mon, Jan 8, 2007
Learning to dismiss the storms that sink our chances to be happy takes dedicated inner work, but you may be assured such powers are possible.
Download File - 13.1 MB
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Cultivate Life! #74
Author: Peter Shepherd
Mon, Jan 1, 2007
Peter Shepherd with a New Year message about fundamental truths and where they come from.
Download File - 10.9 MB
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Cultivate Life! #73
Author: Peter Shepherd
Mon, Dec 25, 2006
Are New Year's resolutions a waste of your time? Depends how you do them...
Download File - 10.5 MB
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Cultivate Life! #72
Author: Peter Shepherd
Mon, Dec 18, 2006
Give your kids a great gift for their journey through life; give them the tools they need to control the emotional world.
Download File - 9.8 MB
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Cultivate Life! #71
Author: Peter Shepherd
Mon, Dec 11, 2006
If we want to change our lives, we have to change our way of thinking. Here are some ideas.
Download File - 8.4 MB
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Cultivate Life! #70
Author: Peter Shepherd
Mon, Dec 4, 2006
When you look inward for your strengths and learn to count on yourself, you feel better and can find purpose and meaning to your life.
Download File - 8.8 MB
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Cultivate Life! #69
Author: Peter Shepherd
Mon, Nov 27, 2006
We don't have to be 'born lucky' to have plenty of good luck in our lives.
Download File - 11.0 MB
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Cultivate Life! #68
Author: Peter Shepherd
Mon, Nov 20, 2006
Is there a secret to happiness? Perhaps.
Download File - 10.7 MB
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Cultivate Life! #67
Author: Peter Shepherd
Mon, Nov 13, 2006
Problems are opportunities we can pass through instead of something to fear and back away from.
Download File - 9.3 MB
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Cultivate Life! #66
Author: Peter Shepherd
Mon, Nov 6, 2006
'You and I are interlocking pieces in the jigsaw puzzle of life.' What's the whole picture?
Download File - 10.8 MB
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Cultivate Life! #65
Author: Peter Shepherd
Mon, Oct 30, 2006
'All this world is but a play. Be thou the joyful player.'
Download File - 13.2 MB
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Cultivate Life! #64
Author: Peter Shepherd
Mon, Oct 23, 2006
As we move into a new season, here are some provocative ideas, to take on new challenges and tackle them with a courageous heart.
Download File - 8.3 MB
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Cultivate Life! #63
Author: Peter Shepherd
Sun, Oct 15, 2006
Peter Shepherd describes the transformational moment that lead to the creation of trans4mind.com
Download File - 17.9 MB
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Cultivate Life! #62
Author: Peter Shepherd
Mon, Oct 9, 2006
Have you ever wondered whether your beliefs reflect reality or create it?
Download File - 10.7 MB
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Cultivate Life! #61
Author: Peter Shepherd
Mon, Oct 2, 2006
Here are some concrete steps to take you through the mechanics of moving forward in your life, in the face of fear and resistance.
Download File - 10.6 MB
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Cultivate Life! #60
Author: Peter Shepherd
Mon, Sep 18, 2006
Wanting something is not enough to manifest it; we must also employ vision, planning, action, and discipline.
Download File - 9.3 MB
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Cultivate Life! #59
Author: Peter Shepherd
Tue, Sep 12, 2006
Isn't it better to trust yourself and be wrong than not trust yourself at all?
Download File - 9.2 MB
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Cultivate Life! #58
Author: Peter Shepherd
Tue, Sep 5, 2006
Our mental models of what we believe is real can restrict our potential, our enjoyment of life and our ability to connect with others
Download File - 11.0 MB
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Cultivate Life! #57
Author: Peter Shepherd
Mon, Aug 28, 2006
If we can change our interpretation of information, it effectively changes the reality we perceive or remember
Download File - 12.3 MB
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Cultivate Life! #56
Author: Peter Shepherd
Mon, Aug 21, 2006
Is any phenomena supernatural, or is it just phenomena we have yet to fully understand?
Download File - 8.4 MB
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Cultivate Life! #55
Author: Peter Shepherd
Mon, Aug 14, 2006
If we are spiritual beings having a human experience, why do we not experience spiritual states regularly?
Download File - 13.8 MB
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Cultivate Life! #54
Author: Peter Shepherd
Mon, Aug 7, 2006
Tap into the power of your subconscious to boost creativity, solve problems and achieve success.
Download File - 15.3 MB
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Cultivate Life! #53
Author: Peter Shepherd
Mon, Jul 31, 2006
Ways to truly be alive as well, ways to give your kids the right message, and ways to heal when love hurts.
Download File - 10.1 MB
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Cultivate Life! #52
Author: Peter Shepherd
Mon, Jul 24, 2006
Practical steps to help you create your life the way you want it to be.
Download File - 10.8 MB
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Cultivate Life! #51
Author: Peter Shepherd
Mon, Jul 17, 2006
Bill Harris explains how to develop conscious awareness, so you are no longer the victim of unconscious habits and faulty beliefs.
Download File - 16.2 MB
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Cultivate Life! #50
Author: Peter Shepherd
Mon, Jul 10, 2006
We don't have to be a missionary to change the world, we can do it right where we are... and the best way of doing that is by changing ourselves.
Download File - 7.3 MB
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Cultivate Life! #49
Author: Peter Shepherd
Mon, Jul 3, 2006
Work is love made visible, says Kahlil Gibran. Can we raise our lives to this level?
Download File - 11.1 MB
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Cultivate Life! #48
Author: Peter Shepherd
Mon, Jun 26, 2006
Is there something deep within you that pulls you away from the abundance that you deserve?
Download File - 13.9 MB
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Cultivate Life! #47
Author: Peter Shepherd
Mon, Jun 19, 2006
Overcome your fears and heal your wounds, learn the best-kept secret of the Universe - and travel on a journey to happiness.
Download File - 10.1 MB
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Cultivate Life! #46
Author: Peter Shepherd
Mon, Jun 12, 2006
Life-changing questions - your starting point for designing a life of purpose, passion and prosperity.
Download File - 11.8 MB
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Cultivate Life! #45
Author: Peter Shepherd
Tue, Jun 6, 2006
All fulfillment and all healing must address explicitly or implicitly this question: Who Am I?
Download File - 12.2 MB
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Cultivate Life! #44
Author: Peter Shepherd
Tue, May 30, 2006
Freedom from fear-based emotions allows true, unconditional love to flow through your heart and true creativity to fill your mind as you pursue your deepest inner joy.
Download File - 10.1 MB
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Cultivate Life! #43
Author: Peter Shepherd
Mon, May 22, 2006
Ingela Berger claims that you can change your life from the outside in. Most people claim the opposite, but Ingela turns things upside down!
Download File - 11.2 MB
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Cultivate Life! #42
Author: Peter Shepherd
Mon, May 8, 2006
Vash Young shows how the really valuable things in life cannot be bought with money. With love in our hearts, we can achieve anything.
Download File - 10.5 MB
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Cultivate Life! #41
Author: Peter Shepherd
Mon, May 1, 2006
Living a life of gratitude is the way to treasure the richness of all you have in the moment.
Download File - 11.5 MB
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Cultivate Life! #40
Author: Peter Shepherd
Mon, Apr 24, 2006
Living a life of gratitude is the way to treasure the richness of all you have in the moment.
Download File - 10.4 MB
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Cultivate Life! #39
Author: Peter Shepherd
Mon, Apr 17, 2006
Here are the key ways you can help your child grow toward brilliance, from their birth through to adulthood...
Download File - 12.2 MB
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Cultivate Life! #38
Author: Peter Shepherd
Mon, Apr 10, 2006
Consider this: the more you give your energy to one thing, the more that thing has a possibility of coming into being.
Download File - 10.2 MB
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Cultivate Life! #37
Author: Peter Shepherd
Mon, Apr 3, 2006
When we shift our focus from the negative to the positive, we begin to see the world in a new way. The roller coaster becomes a thrilling ride!
Download File - 9.7 MB
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Cultivate Life! #36
Author: Peter Shepherd
Mon, Mar 27, 2006
This week the theme is reclaiming your life, not to be a shadow of others.
Download File - 10.7 MB
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Cultivate Life! #35
Author: Peter Shepherd
Mon, Mar 20, 2006
This week the theme is thinking positively and getting much more in touch with the present moment.
Download File - 11.8 MB
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Cultivate Life! #34
Author: Peter Shepherd
Mon, Mar 13, 2006
This week the theme is creating abundance in your life, by adopting a prosperous way of being.
Download File - 10.0 MB
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Cultivate Life! #33
Author: Peter Shepherd
Mon, Mar 6, 2006
This week the theme is creating abundance in your life, by adopting a prosperous way of being.
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Cultivate Life! #32
Author: Peter Shepherd
Mon, Feb 27, 2006
How to escape the limitations of the box you've built around yourself to make life safer and easier.
Download File - 9.6 MB
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Cultivate Life! #31
Author: Peter Shepherd
Mon, Feb 13, 2006
How to achieve success... and a price you don't want to pay.
Download File - 11.8 MB
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Cultivate Life! #30
Author: Peter Shepherd
Mon, Feb 6, 2006
Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.
Download File - 14.5 MB
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Cultivate Life! #29
Author: Peter Shepherd
Mon, Jan 30, 2006
Our world view can be dominated by outside influences, leaving little of ourselves. Time to put that right.
Download File - 15.5 MB
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Cultivate Life! #28
Author: Peter Shepherd
Mon, Jan 23, 2006
We look at whether your thoughts can actually make a difference to the world around you.
Download File - 14.7 MB
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Cultivate Life! #27
Author: Peter Shepherd
Mon, Jan 16, 2006
What is involved in Transcending the Ego - that chestnut of psychology, philosophy and religion.
Download File - 15.6 MB
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Cultivate Life! #26
Author: Peter Shepherd
Mon, Jan 9, 2006
Genius is born of love, mixed with the conscious formulation of ideas, and learning from experience.
Download File - 16.3 MB
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Cultivate Life! #25
Author: Peter Shepherd
Mon, Jan 2, 2006
This issue is devoted to information which will help us make the most of the coming year.
Download File - 12.7 MB
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Cultivate Life! #24
Author: Peter Shepherd
Sun, Dec 18, 2005
This issue we look at the importance of character and how to improve it, as well as to teach our children.
Download File - 17.2 MB
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Cultivate Life! #23
Author: Peter Shepherd
Mon, Dec 12, 2005
Understand what is really going on behind the events, relationships, and experiences of our lives.
Download File - 15.4 MB
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Cultivate Life! #22
Author: Peter Shepherd
Mon, Dec 5, 2005
Learn how to handle uncertainty in your life and to change negative beliefs to positive ones.
Download File - 15.0 MB
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Cultivate Life! #21
Author: Peter Shepherd
Mon, Nov 28, 2005
Learn how to identify unconscious beliefs that limit your life experience; plus a provocative book and discussion.
Download File - 14.5 MB
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Cultivate Life! #20
Author: Peter Shepherd
Mon, Nov 21, 2005
Four authors describe how we can overcome our fears and cultural conditioning, to have an optimistic view of life and knowingly create our desires.
Download File - 20.2 MB
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Cultivate Life! #19
Author: Peter Shepherd
Mon, Nov 14, 2005
The benefits of living in the present moment, of consciously directing your life and of managing changes intelligently.
Download File - 18.4 MB
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Cultivate Life! #18
Author: Peter Shepherd
Mon, Nov 7, 2005
Learn about the barriers to wealth, the importance of having a clear purpose in life, how your free will can be an illusion, and how reality is created.
Download File - 20.2 MB
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Cultivate Life! #17
Author: Peter Shepherd
Mon, Oct 31, 2005
Learn how detoxing not just the body but the soul, and along with it fear, stress and unawareness.
Download File - 20.4 MB
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Cultivate Life! #16
Author: Peter Shepherd
Mon, Oct 24, 2005
Learn how to develop the character essential in this tough world, how to play our part in planetary evolution, and understand the effect of emotions on men.
Download File - 16.0 MB
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Cultivate Life! #15
Author: Peter Shepherd
Mon, Oct 17, 2005
Learn how to release the past and liberate yourself from its hold on you, how to meditate in depth, and how to deal with the negatives aspects of yourself.
Download File - 20.5 MB
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Cultivate Life! #14
Author: Peter Shepherd
Mon, Oct 10, 2005
What they don't teach you at school - how to be happy. And we offer information to understand better such concepts as evil and bad spirits.
Download File - 23.1 MB
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Cultivate Life! #13
Author: Peter Shepherd
Mon, Oct 3, 2005
Worrying is a shortcut to achieve what you don't want; here we have some better ways. And we offer advice to help motivate your child and to find the spiritual path even in our material world.
Download File - 14.3 MB
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Cultivate Life! #12
Author: Peter Shepherd
Tue, Sep 20, 2005
Information this week about resolving conflicts, getting excited about your life, how to form power relationships and to master a mid-life career change.
Download File - 14.8 MB
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Cultivate Life! #11
Author: Peter Shepherd
Tue, Sep 13, 2005
It's never too late to start taking responsibilty for your life, to find true love, to create some real wealth, and to get fit and healthy.
Download File - 12.1 MB
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Cultivate Life! #10
Author: Peter Shepherd
Mon, Sep 5, 2005
There is something you can do to help the hurricane victims; about the power of unconditional love; and the freedom we have to chose what we want from life.
Download File - 12.6 MB
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Cultivate Life! #9
Author: Peter Shepherd
Mon, Aug 29, 2005
This week we discuss the possibilities of personal expression; how our thoughts hold us back; how best to break up a relationship; and the benefits of starting your own business.
Download File - 17.0 MB
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Cultivate Life! #8
Author: Peter Shepherd
Mon, Aug 22, 2005
This week we discuss the benefits of an holistic approach; how to reach one's full potential; and about problems being largely the construction of our own minds.
Download File - 20.9 MB
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Cultivate Life! #7
Author: Peter Shepherd
Tue, Aug 16, 2005
This week we find out the benefits of applying what we learn; how perception relates to reality; about spiritual friendships; and about clearing our intentions.
Download File - 18.9 MB
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Cultivate Life! #6
Author: Peter Shepherd
Mon, Aug 08, 2005
This week we find out the benefits of trying a different approach; to remain mindful of the present moment; and about the power of intentions.
Download File - 10.6 MB
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Cultivate Life! #5
Author: Peter Shepherd
Mon, Aug 01, 2005
This week we find out the benefits of going with the flow; about waking up to your true self; and relationship tips for making love last.
Download File - 14.7 MB
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Cultivate Life! #4
Author: Peter Shepherd
Mon, Jul 25, 2005
This week we learn why thinking alone won't make you rich; about how the key to effective action nevertheless lays in the mind; and the power of gratitude to transform our lives.
Download File - 13.7 MB
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Cultivate Life! #3
Author: Peter Shepherd
Tue, Jul 19, 2005
This week we offer a beautiful analogy for life called the Mayonnaise Jar; seven powerful strategies for creative thinking; and techniques to improve your vision.
Download File - 11.7 MB
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Cultivate Life! #2
Author: Peter Shepherd
Tue, Jul 12, 2005
This week we talk about how best to move forward from the bombing in London; the subject of spiritual identity; moving past obstacles; and mid-life career changes.
Download File - 12.9 MB
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Cultivate Life! #1
Author: Peter Shepherd
Tue, Jul 05, 2005
This week we talk about knowing what you really, really want; how to let go of judgment; and moving through transitions in life.
Download File - 10.0 MB
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- Published:
2002
- LearnOutLoud.com Product ID:
M006867
Self Development
Emotional Development
Self Development
Spirituality
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