Metamorphosis Podcast
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Metamorphosis is the weekly magazine produced by Tools for Transformation, the website that presents the very best information and methods for your personal growth and spiritual transformation. Each week we have a selection of articles from top writers in this field, presented to you by Peter Shepherd, the owner of Tools for Transformation. Peter has many years experience as a psychotherapist and personal development coach. His book, Transforming the Mind, is available freely on the main site trans4mind.com along with a wide range of informative publications (many free) and in-depth home-study courses.
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Metamorphosis #305
Author: Peter Shepherd of Trans4mind.com
Fri, Feb 03, 2012
We are all totally interlinked, closely networked. Any of my thoughts can transform you and any of your thoughts can touch me. We are not separate individuals; we are not islands. Please be very clear that we are not individual islands separated from each other and uninfluenced by each other. There is only one truth that links all of us. That truth is Collective Consciousness.
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Metamorphosis #304
Author: Peter Shepherd of Trans4mind.com
Tue, Jan 17, 2012
You may already have given up with your first resolutions this year. No matter, begin again and this time, succeed. Research shows that those who make resolutions are ten times more likely to reach their goals than those who don't!
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Metamorphosis #303
Author: Peter Shepherd of Trans4mind.com
Mon, Jan 02, 2012
We need to throw away dogma, open our minds and reconsider. Instead of fear about our survival and competitive angst, we will then be motivated by compassionate understanding and creative love.
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Metamorphosis #302
Author: Peter Shepherd of Trans4mind.com
Tue, Dec 06, 2011
Scarcity sounds like what it creates - Scare City - because this kind of thinking keeps you living in fear. Would you like to shift your thoughts about this?
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Metamorphosis #301
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 22, 2011
Whether we perceive ourselves as the one doing the healing or the one being healed, it is up to the individual to integrate, deeply and unconditionally, his or her own healing.
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Metamorphosis #300
Author: Peter Shepherd of Trans4mind.com
Wed, Nov 09, 2011
Intuition, precognition, and healing abilities are all normal attributes of spiritual development. With them, your life becomes more meaningful and you become more equipped, in your own unique way, to make the world a better place.
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Metamorphosis #299
Author: Peter Shepherd of Trans4mind.com
Thu, Sep 29, 2011
Intuition, precognition, and healing abilities are all normal attributes of spiritual development. With them, your life becomes more meaningful and you become more equipped, in your own unique way, to make the world a better place.
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Metamorphosis #298
Author: Peter Shepherd of Trans4mind.com
Thu, Sep 15, 2011
Man is conscious, as are animals, of external stimuli, but to be conscious that he is conscious, to be self-aware, is the introspective faculty that separates him from the animals. But he can only be meaningfully objective about that self when his feelings and contextual understandings are connected and integrated.
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Metamorphosis #297
Author: Peter Shepherd of Trans4mind.com
Tue, Sep 06, 2011
The first step in experiencing deeply felt Unity with ALL is a total understanding that YOU are an eternal, divine, creative, infinite spiritual being who is an integral part of All That Is. Like a facet of a beautiful diamond, you reflect light in your own individual way while remaining always a purposeful aspect of the whole diamond.
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Metamorphosis #296
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 23, 2011
If we focus strictly, move quickly, and ignore anything that doesn't match what we are looking for - as some suggest is the route to success - we can end up, literally, missing out on our lives.
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Metamorphosis #295
Author: Peter Shepherd of Trans4mind.com
Sun, Aug 07, 2011
In our society of widespread narcissism, you may need to be reminded that there are still plenty of people out there who put others first. Sometimes this is an asset; sometimes it's a liability.
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Metamorphosis #294
Author: Peter Shepherd of Trans4mind.com
Wed, Jul 27, 2011
Emotions are the most powerful forces inside us. Emotions are fuel and the mind is the pilot, which together propel the ship of civilized progress.
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Metamorphosis #293
Author: Peter Shepherd of Trans4mind.com
Tue, Jul 12, 2011
As children knowingly exercise their rights as a conscious creator to focus their energy where truly desired, they will find their unique capacity to capture the rapture and experience their own divinity through their life lived.
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Metamorphosis #292
Author: Peter Shepherd of Trans4mind.com
Wed, Jun 29, 2011
If you think any corner of physical creation is without life and without intelligence, you are thinking there is some absolute separation in reality, and there is not. How could there be?
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Metamorphosis #291
Author: Peter Shepherd of Trans4mind.com
Wed, Jun 08, 2011
We have all been given gifts by the universe, but here's the challenge: It is up to us to use them! We know that our gifts were given to us for a reason, to use, explore, enjoy and share with others.
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Metamorphosis #290
Author: Peter Shepherd of Trans4mind.com
Wed, May 25, 2011
Not complaining may be one of the hardest things you will ever do, but it will also be one of the most rewarding things you'll ever do.
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Metamorphosis #289
Author: Peter Shepherd of Trans4mind.com
Wed, May 11, 2011
Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.
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Metamorphosis #288
Author: Peter Shepherd of Trans4mind.com
Wed, Apr 27, 2011
Patients who get well when they're not supposed to are not having accidents or miracles or spontaneous remissions. They're having self-induced healing, brought about by positive thoughts, opinions, beliefs, and emotions.
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Metamorphosis #287
Author: Peter Shepherd of Trans4mind.com
Tue, Apr 19, 2011
I'd like this week to read some of what I feel are the most profound and beautiful passages from 'The Prophet' by Kahlil Gibran.
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Metamorphosis #286
Author: Peter Shepherd of Trans4mind.com
Tue, Apr 12, 2011
Before you enter into any serious business or personal relationship with anyone, you should spend several hours with them experiencing the ebb and flow of sustained conversation. It's amazing what you will learn.
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Metamorphosis #285
Author: Peter Shepherd of Trans4mind.com
Tue, Apr 5, 2011
Before you enter into any serious business or personal relationship with anyone, you should spend several hours with them experiencing the ebb and flow of sustained conversation. It's amazing what you will learn.
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Metamorphosis #284
Author: Peter Shepherd of Trans4mind.com
Wed, Mar 30, 2011
Who wants a chaotic society in which everyone is running around, each doing his own thing, listening to nobody? Yet, obedience should be balanced with independent thought and personal morality.
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Metamorphosis #283
Author: Peter Shepherd of Trans4mind.com
Tue, Mar 22, 2011
We need to realize that there is more to life and the world than just ourselves. When we awaken to the fact that people are not here to serve us, but we are here to serve them, we awaken to a life of purpose, meaning, and significance.
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Metamorphosis #282
Author: Peter Shepherd of Trans4mind.com
Tue, Mar 15, 2011
Very often I can see people seeking some self-growth magic pills, or hyper-modern coaching methods, when they don't have a healthy base for personal growth. Loving yourself is such a base.
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Metamorphosis #281
Author: Peter Shepherd of Trans4mind.com
Tue, Mar 8, 2011
Reading is a wonderful gift--for many it has been the road through tragedy, into survival and finally into a thriving life. If you're able to read, you can shift your consciousness and raise yourself up from your lowest points. You can learn new skills as well as gain valuable insights.
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Metamorphosis #280
Author: Peter Shepherd of Trans4mind.com
Tue, Mar 1, 2011
If we begin to create from both the heart and an inner knowing of who we really are as integral, powerful aspects of a divine whole, we become higher versions of ourselves, live up to our full potential and fulfill our soul's intended mission.
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Metamorphosis #279
Author: Peter Shepherd of Trans4mind.com
Tue, Feb 22, 2011
Rules work well when they function as creative guidelines, not immutable pathways. If you are trying to follow rules that feel contrary to your individual nature or at odds with your life experience, stop.
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Metamorphosis #278
Author: Peter Shepherd of Trans4mind.com
Wed, Feb 16, 2011
The differences between persons are quantitative rather than qualitative. 'Equality' is to do with our qualities and our rights, which we all share, but not the degree to which they are developed or expressed.
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Metamorphosis #277
Author: Peter Shepherd of Trans4mind.com
Tue, Feb 8, 2011
The problem with being able to listen is that we are so distracted by our own internal noise, that we don't really hear what the other person is saying. We are too busy taking notes to listen to the message.
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Metamorphosis #276
Author: Peter Shepherd of Trans4mind.com
Tue, Feb 1, 2011
One thing that makes it so difficult to drop feeling sorry for ourselves is how real it feels when we are full of self-regret. But any perception of reality that requires us to submit to any such self-centered suffering is always a lie!
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Metamorphosis #275
Author: Peter Shepherd of Trans4mind.com
Tue, Jan 25, 2011
Happiness is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.
Download File - 11.6 MB
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Metamorphosis #274
Author: Peter Shepherd of Trans4mind.com
Tue, Jan 18, 2011
To really learn how to meditate correctly, you must allow yourself to be as you are. Allow your experience to be exactly as it is in this moment. Allow the thoughts to come and go. Allow whatever emotions are there to be. And allow yourself to feel whatever sensations you are feeling in this moment.
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Metamorphosis #273
Author: Peter Shepherd of Trans4mind.com
Tue, Jan 11, 2011
In life, there are many things over which we have no control. Fortunately however, there are many things we can influence, and a few powerful things we can pretty much control as we see fit.
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Metamorphosis #272
Author: Peter Shepherd of Trans4mind.com
Tue, Jan 4, 2011
When we are silent and still and wordless, within and without, we become mindful of that viewpoint, which is our divinity. From that point of view we communicate, understand, have empathy, perceive what's needed and act on it. Each of us can do our part, according to our means and talents - and that's no passive thing. It means making contact, taking risks, getting off our butts. Making it happen.
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Metamorphosis #271
Author: Peter Shepherd of Trans4mind.com
Tue, Dec 21, 2010
This Christmas, wrap up forgiveness as a present for everyone you know... and feel the love that boomerangs back to you. You'll experience a warm assurance that the world is great place to live.
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Metamorphosis #270
Author: Peter Shepherd of Trans4mind.com
Wed, Dec 15, 2010
While it's one of life's cruelties that bad habits are easier to acquire and harder to ditch than good ones, it's fallacy to think that you can't change your habits.
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Metamorphosis #269
Author: Peter Shepherd of Trans4mind.com
Wed, Dec 8, 2010
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.
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Metamorphosis #268
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 30, 2010
Ultimately, it is about how you respond to the many events that are outside of your control to 'fix,' that shapes conflict. The big fix is inside - HOW you think, feel and respond to those events is always your choice.
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Metamorphosis #267
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 23, 2010
What we do not know will always be greater than what we know. Yet the power and value of a single idea has no limit. When we are willing to continually grow, life turns into an adventure to enjoy rather than a chore to endure.
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Metamorphosis #266
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 16, 2010
It is how we choose to respond to life that pollutes or liberates our inner sanctum. We are all responsible for our inner world and therefore creators of our happiness (or despair).
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Metamorphosis #265
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 9, 2010
Remember, your brain is not your mind and your mind is not your real personality. Your immortal soul is your real personality and it is functioning through the filter of who you became in this particular lifetime.
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Metamorphosis #264
Author: Peter Shepherd of Trans4mind.com
Tue, Nov 2, 2010
Public speaking, like dancing, builds our social skills, and like martial arts, builds confidence. Also, it is the foundation for leadership skills. There's no question about it, it empowers us, enabling us to inform, educate, motivate and inspire others.
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Metamorphosis #263
Author: Peter Shepherd of Trans4mind.com
Tue, Oct 26, 2010
Some of us are caught up in the hustle and bustle of daily life, and even if we can retreat to a quiet spot, there is still the endless chatter in our minds to deal with. Yet we all have within us a center of stillness surrounded by silence.
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Metamorphosis #262
Author: Peter Shepherd of Trans4mind.com
Tue, Oct 19, 2010
When a person manifests their own unique, inner being, they become aligned, in the way that a laser beam is aligned, rather than being scattered by external shoulds and should-nots.
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Metamorphosis #261
Author: Peter Shepherd of Trans4mind.com
Tue, Oct 12, 2010
Think about what stresses you out and then think about what makes you happy. The stress increases your likelihood of experiencing pain, whereas focusing on empowering thoughts can boost energy and happiness.
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Metamorphosis #260
Author: Peter Shepherd of Trans4mind.com
Wed, Oct 6, 2010
In today's society we have a tendency to become so dependant on technology like computers, mobile phones and sat navs that we forget to use our own basic observation skills... If you do not know what is going on right in front of you then you have absolutely no chance of being able to influence it.
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Metamorphosis #259
Author: Peter Shepherd of Trans4mind.com
Wed, Sep 29, 2010
Many of us say we want peace in the world, yet we have war over the dining room table. We don't often think that our own little family skirmishes have any affect beyond our own walls. But, they do.
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Metamorphosis #258
Author: Peter Shepherd of Trans4mind.com
Wed, Sep 22, 2010
Mature love arises from deeply seeing, understanding, and valuing ourselves and others. It is through this process of living, learning, and transforming that we discover and attain our unique purpose in this life.
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Metamorphosis #257
Author: Peter Shepherd of Trans4mind.com
Wed, Sep 15, 2010
People with open minds can think for themselves and therefore become their own authorities. Being open to new ideas, they can awaken to creative, new solutions to challenges in their work and in their lives.
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Metamorphosis #256
Author: Peter Shepherd of Trans4mind.com
Wed, Sep 8, 2010
The first step to reclaiming freedom is self-honesty. Without that, nothing can change. And the principle thing we've lost, that underlies all of the fear that visits most of us, is our ability to love.
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Metamorphosis #255
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 31, 2010
Refuse to ever again hand yourself over to a nature that loves to complain about its circumstances, even as it does nothing to change them. Your reward: Being released from the false belief that dark thoughts or feelings have any power to improve your life.
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Metamorphosis #254
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 24, 2010
Simply because you haven't done something in your past, you are not restricted from new adventures in the future; so often we approach life within the limitation of what we think we already know.
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Metamorphosis #253
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 17, 2010
When you worry and hurry through your day, it is like an unopened gift... thrown away. Life is not a race. Take it slower. Hear the music before the song is over.
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Metamorphosis #252
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 10, 2010
You know what you know and no further information (learning) is going to penetrate that wall of certainty. The more we know, the less we see. Besides blocking learning, knowledge also makes us blind. There is no need to see, if we already know.
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Metamorphosis #251
Author: Peter Shepherd of Trans4mind.com
Tue, Aug 3, 2010
There are many paths to enlightenment and it is each individual's responsibility to find their own personal path. But the first element is finding the personal light within yourself.
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Metamorphosis #250
Author: Peter Shepherd of Trans4mind.com
Tue, Jul 27, 2010
Why is it that we put off completing things? Once we get off the fence, and begin to take the steps necessary to complete the task, circumstances and events rush in to help us.
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Metamorphosis #249
Author: Peter Shepherd of Trans4mind.com
Tue, Jul 20, 2010
The assumptions we make, make us. They make us happy or sad, rich or poor, healthy or sick. If we want to change how life treats us, we need to change how we treat life. We're going to have to change our assumptions.
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Metamorphosis #248
Author: Peter Shepherd of Trans4mind.com
Sun, Jul 11, 2010
Remember that every step you take to foster heart-centered consciousness within yourself affects the global mind atmosphere profoundly. Every time you remind a friend of their spiritual nature, you help the world move a little closer to that critical mass.
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Metamorphosis #247
Author: Peter Shepherd of Trans4mind.com
Sun, Jul 4, 2010
Look at your own life. How many of the goals you have set for yourself have you actually accomplished? If you're not seeing progress, then you have beliefs that are holding you back! The universe has been designed to support your choices and empower you. The universe is not cold and uncaring, it is logical. If you want to change your life, you have to understand how it works!
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Metamorphosis #246
Author: Peter Shepherd of Trans4mind.com
Sun, Jun 27, 2010
Daring to step away from aspects of our beliefs to explore new territory of self-expression, we declare our Spiritual Independence and develop a new understanding of our own essence as we operate as sovereign beings in the world.
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Metamorphosis #245
Author: Peter Shepherd of Trans4mind.com
Sun, Jun 20, 2010
No disturbance of any kind has the power to swamp and sink our heart or mind once we realize that we are the one lending these storms the force they need to drag us down.
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Metamorphosis #244
Author: Peter Shepherd of Trans4mind.com
Sun, Jun 13, 2010
Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us all around us, everywhere, any time.
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Metamorphosis #243
Author: Peter Shepherd of Trans4mind.com
Mon, Jun 7, 2010
Knowing what you believe, what you value, what you stand for, is essential. Your values are your compass. They are the touchstone against which everything else is measured.
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Metamorphosis #242
Author: Peter Shepherd of Trans4mind.com
Mon, May 31, 2010
This is the way of peace: Overcome evil with good, falsehood with truth, and hatred with love. There is nothing new about this message, except the practice of it.
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Metamorphosis #241
Author: Peter Shepherd of Trans4mind.com
Tue, May 25, 2010
The past year has been tough for many of us. But it has also been a chance to clear out the old and find ways that are more in alignment, integrity and authenticity with who we are and where we are going.
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Metamorphosis #240
Author: Peter Shepherd of Trans4mind.com
Mon, May 17, 2010
To change our lives, we need to change our thoughts, attitudes, feelings, behavior... and then the outside world responds accordingly.
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Metamorphosis #239
Author: Peter Shepherd of Trans4mind.com
Mon, May 10, 2010
All belief systems are a part of the whole. A piece of the jigsaw puzzle necessary for the big picture to be brought to life and they all lead to the same place. God doesn't segregate, humanity does.
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Metamorphosis #238
Author: Peter Shepherd of Trans4mind.com
Wed, May 5, 2010
It is only your thoughts of imperfection that cause you to experience imperfection - it's not necessary. It is a perfect world and we are perfect because it is our nature to be that way. Look at your world, and see what it holds for you.
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Metamorphosis #237
Author: Peter Shepherd of Trans4mind.com
Mon, Apr 26, 2010
Many of us say we want peace in the world, yet we have war over the dining room table. We don't often think that our own little family skirmishes have any affect beyond our own walls. But, they do.
Download File - 12.0 MB
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Metamorphosis #236
Author: Peter Shepherd of Trans4mind.com
Mon, Apr 19, 2010
Everything in the universe, from smallest to largest (including all life) is interconnected via the Phi ratio. A random universal evolution could never have resulted in such an elegant result! The universe isn't a cold and uncaring place; it is a beautiful and complex creation that is based on something profound and beautiful.
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Metamorphosis #235
Author: Peter Shepherd of Trans4mind.com
Mon, Apr 12, 2010
What do you need to work on more: making sure your comments are worth saying ... or listening intently to what is being said? Figure that out and focus on improving your skill in that area.
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Metamorphosis #234
Author: Peter Shepherd of Trans4mind.com
Mon, Apr 5, 2010
If you seek more happiness from life, the mirror of life will shine more happiness back upon you, just as soon as you decide, within yourself, to become a happier person. Then it will reflect your new reality.
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Metamorphosis #233
Author: Peter Shepherd of Trans4mind.com
Mon, Mar 29, 2010
Clearly, the power of people's beliefs in religion and politics and the effect it has on their lives is unquestioned. If we can analyze the procedure in which these beliefs were formed and apply that procedure to create our own beliefs, we will be able to achieve anything we want.
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Metamorphosis #232
Author: Peter Shepherd of Trans4mind.com
Mon, Mar 22, 2010
Even Buddhists want to live passionate lives, in spite of their equanimity. Passion is life force itself, the very energy whose intensity, love, and enthusiasm for beauty and creativity produced this infinitely exquisite universe, whose mystery is beyond measure.
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Metamorphosis #231
Author: Peter Shepherd of Trans4mind.com
Mon, Mar 15, 2010
Asking 'Who am I?' alone leads only to self-absorption and spiritual narcissism; it does not lead to wisdom or to freedom. 'Who am I?' is but half of the true question; the other half is 'How shall I live?' The answer/resolution to this larger question is the gateway to realized Self-expression.
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Metamorphosis #230
Author: Peter Shepherd of Trans4mind.com
Mon, Mar 8, 2010
Just beyond the thinking mind is an unending field of love and quiet beauty. One can lie down there, and live in eternity. This field cannot be seen by the mind, it cannot be known by the mind; it can only be felt and found with the heart.
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Metamorphosis #229
Author: Peter Shepherd of Trans4mind.com
Mon, Mar 1, 2010
As destiny unfolds, you feel it within as a sense of being a part of the flow of life, of manifesting your potential in the way that you planned for this day and that you planned for this life. Destiny is the plan. Free will is the action. Experience is the result. That's what being human is all about.
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Metamorphosis #228
Author: Peter Shepherd of Trans4mind.com
Mon, Feb 22, 2010
Knowing Silence is knowing your Self. Knowing your Self is freedom. In Silence, you are the very embodiment of joy, the very expression of love. All this is true right now, in this moment. Just enter your Self fully and deeply. You will find this Silence, and in Silence you will know your own beauty, your own power, your own magnificence.
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Metamorphosis #227
Author: Peter Shepherd of Trans4mind.com
Mon, Feb 15, 2010
Resilience is rooted in a tenacity of spirit--a determination to embrace all that makes life worth living even in the face of overwhelming odds. When we have a clear sense of identity and purpose, we are more resilient, because we can hold fast to our vision of a better future.
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Metamorphosis #226
Author: Peter Shepherd of Trans4mind.com
Mon, Feb 8, 2010
When we believe something we act as if it is true... this makes it difficult to disprove; beliefs act as perceptual filters. Unless we can truly forgive ourselves, we can never really move on and be free of the past.
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Metamorphosis #225
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 1, 2010
Most of us aren't going to become Mother Theresa, devote our lives to service, and move to Calcutta. But that's not what's being asked of us. What we're being called to do is what we can--to make a contribution, no matter how small.
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Metamorphosis #224
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 25, 2010
High achievement starts by knowing who you are, what you want, and going after it. That's not always easy or simple, but winners keep trying until they find a way. There is no stopping a human being who knows who they are, what they want, and is determined to get it.
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Metamorphosis #223
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 18, 2010
Beliefs in general separate us from the whole of existence and lock us into the prison of our thoughts. Thoughts, beliefs, concepts -- these are tools to navigate the limited, physical plane of reality. They are not in any way capable of understanding the limitless truth, which must be felt with the heart.
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Metamorphosis #222
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 11, 2010
Society is facing a crossroads that has the possibility of helping us grow into all our potentials both as individuals and as a community. Growth toward developing a strong, mature sense of self is worth every effort for our survival. It's that important.
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Metamorphosis #221
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 4, 2010
Acknowledge who you are and proudly display your unique qualities. Keep those people, things and attitudes in your life which empower and bolster your journey, and be prepared to strip away that which is harmful.
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Metamorphosis #220
Author: Peter Shepherd
Tue, Dec 22, 2009
Go within, attune with your inner being and the intended task, then come out into the world of action and carry out your intuitive guidance every step of the way until the task is completed. This is the state of flow.
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Metamorphosis #219
Author: Peter Shepherd
Mon, Dec 14, 2009
Honor your life by creating your own reality and living your dream. Remember that great achievement requires great risk. Take the road less traveled, your life is worth the journey!
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Metamorphosis #218
Author: Peter Shepherd
Mon, Dec 7, 2009
Love is the expression or experience of oneness - this is why I define love as oneness. Love expressed as listening, caring, compassion, hope, etc. literally bathes the cells of our bodies with exactly what they need to return to their natural state of oneness.
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Metamorphosis #217
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 30, 2009
You are so special, so unique, that to make another you would take another Creation! So rejoice in this awareness. Much more profound than the upsets and the mishaps that come along during our daily routine is the reality that we are unique in all that there is.
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Metamorphosis #216
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 22, 2009
Whatever else you do with your life, be sure to stretch your wings. Regularly, go 'too far.' Live until you die. Try stuff. Push the limits, take risks, express your opinions and show the world your true colors. The world is not hungering for 'average' or 'safe!' We need all the greatness we can get! Show us what you can do.
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Metamorphosis #215
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 16, 2009
No one knows better than you what is good for you. To ask for what you want is no crime. If what you want brings you true joy, that joy enlivens us all.
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Metamorphosis #214
Author: Peter Shepherd
Mon, Nov 9, 2009
Actually truth is inclusive, neither black nor white, nor a shade of grey. Indeed, truth is a multicolored spectrum, a beautiful hologram! Truth is inevitably simple, but it's multi-dimensional too, like a koan.
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Metamorphosis #213
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 26, 2009
Following your intuition is about letting life in... trusting yourself and the process of life. Knowing that there are no mistakes, just experiences. Knowing that only you know what is best for you.
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Metamorphosis #212
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 19, 2009
Following your intuition is about letting life in... trusting yourself and the process of life. Knowing that there are no mistakes, just experiences. Knowing that only you know what is best for you.
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Metamorphosis #211
Author: Peter Shepherd with Jessica Coffey
Sun, Oct 11, 2009
When you identify and start meeting all your emotional needs, your life will change dramatically. Simply addressing your needs can make the difference between surviving and thriving, unhappiness and happiness, lack of purpose and fulfillment, chaos and peace.
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Metamorphosis #210
Author: Peter Shepherd with Jessica Coffey
Sun, Oct 4, 2009
At the core of our being, we intuitively know we are love. Boundless love literally gives us the freedom to explore the very depths of our reality. Without it, we cease to exist. With it, we soar to amazing heights of experience.
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Metamorphosis #209
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 28, 2009
Start by listening to that little voice inside, the one that tells you something doesn't feel right. Don't brush it aside. It's your truth. It's that shining, dazzling aspect of you waking up and wanting to live.
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Metamorphosis #208
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 14, 2009
How powerfully you live your own life determines the extent to which those around you will sense their own personal power and express it in the world. When you light a candle in a dark room it's not just you who can see things more clearly.
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Metamorphosis #207
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 14, 2009
Love (with the capital 'L') is the prime healing force in the Universe and by giving ourselves approval, we reconnect with it. Letting go of beating ourselves up and giving ourselves approval are fundamental steps to healing.
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Metamorphosis #206
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 7, 2009
Life is made up of moments which are not good, bad, or ugly. Instead, they simply are what they are. We can live a life with less consternation, tribulation, more emotion and intention when we are kind, flow with everything, confirm perceptions, give our best effort and learn from everything.
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Metamorphosis #205
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 31, 2009
Guilt is a major roadblock to taking care of ourselves. Stop and consider for a moment: when you put yourself last on the list and allow your guilt to run your life, the person that you continually disappoint is yourself.
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Metamorphosis #204
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 24, 2009
Guilt is a major roadblock to taking care of ourselves. Stop and consider for a moment: when you put yourself last on the list and allow your guilt to run your life, the person that you continually disappoint is yourself.
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Metamorphosis #203
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 17, 2009
Awareness in and of itself is often the solution to any problem. You become aware, for example, that your ego has gotten hold of the steering wheel and it loosens its grip in the blazing light of that awareness.
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Metamorphosis #202
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 10, 2009
How often do you feel unconditional love and deep acceptance for yourself just they way you are? Many of us get wrapped up in looking for approval, appreciation, acceptance and love from the outer world, and don't realize that there is a vast infinite supply of it already within.
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Metamorphosis #201
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 3, 2009
When we let go of control in relationships and tend to our own needs and feelings, we don't have time to take care of other people and their needs and feelings - we leave it in their capable hands to take care of themselves.
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Metamorphosis #200
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 27, 2009
There is no secret formula or process to follow that will guarantee your success. There is only one thing you need and it is something that we can all access. The best predictor of someone's ability to successfully achieve their dreams is their level of willingness.
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Metamorphosis #199
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 20, 2009
It is time for the Light to shine again fully, in all of its brilliance, as the mainstay of this New Age. Prosperity, world citizenship and creativity are there for the taking and we can each partake of our share as we rid ourselves of any remaining dark impulses.
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Metamorphosis #198
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 13, 2009
When we have a quiet, peaceful mind and heart, we hear what those around us are really saying, and also what they are not saying. We connect with others on an energetic level where we pick up and sense what is actually going on.
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Metamorphosis #197
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sat, Jul 4, 2009
How do we avoid being stuck in a loop which is detrimental to our wellbeing, our health and possibly even our sanity? We have to learn the lesson. Once we realize what the lesson is and accept it, that's all we have to do.
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Metamorphosis #196
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sun, Jun 28, 2009
Our higher mind has no need to sleep since it does not have a body to protect and nurture and can work to set up events in our lives. It can influence people and events to come to our attention if we need a spiritual nudge.
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Metamorphosis #195
Author: Peter Shepherd with Jessica Coffey and Maurice Turmel
Sun, Jun 21, 2009
Once we stop the belief that there is evil in and among us, stop blaming ourselves and others and seek to find the commonality and inherent wholeness in all of us, we can begin a new dawn of enlightenment and sustainability for a thriving Global community.
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Metamorphosis #194
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 14, 2009
Your attitudes and beliefs are never neutral. They either move you forward or hold you back. But a lot of us have forgotten that we have the power and ability to choose what we want. Choose to believe in yourself and your dreams.
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Metamorphosis #193
Author: Peter Shepherd with Jessica Coffey
Mon, Jun 08, 2009
The Law of Attraction brings opportunities, not end results. You need to act on those opportunities in order to get the results you want. The Law of Attraction only really kicks in when you begin taking decisive action in the world.
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Metamorphosis #192
Author: Peter Shepherd with Jessica Coffey
Tue, Jun 02, 2009
We are all growing whether we want to or not. All of us are connected through Spirit. Our very souls are pulling us forward and the pressure you feel is not coming from outside of you. It is coming from inside of you. Your resistance to growth is the cause of the pressure.
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Metamorphosis #191
Author: Peter Shepherd with Jessica Coffey
Mon, May 25, 2009
The understanding of oneself is a journey that takes many years of self-contemplation and worldly observation. Without the exposure to one who is advanced on the path, it is a journey that many people may never even become aware of.
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Metamorphosis #190
Author: Peter Shepherd with Jessica Coffey
Mon, May 18, 2009
When we focus on health, rather than challenges, the Universe provides us with a healing which confounds modern medicine.
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Metamorphosis #189
Author: Peter Shepherd with Jessica Coffey
Mon, May 11, 2009
You are not your mind, you are not your thoughts, and in fact, whatever you think you are, you are infinitely more than that.
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Metamorphosis #188
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 27, 2009
Through desire, drive, and strength of mind your human spirit can find a way out of seemingly impossible situations. Finding your personal answers requires contemplation, research into options, and the ability to listen to your gut feelings and impressions.
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Metamorphosis #187
Author: Peter Shepherd with Jessica Coffey
Sun, Apr 19, 2009
May we collectively hold the space and illumine the way so that each one of us can find our own personal paradise and shine our brilliant light to bring clarity and ease in all aspects of our life.
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Metamorphosis #186
Author: Peter Shepherd with Jessica Coffey
Sun, Apr 12, 2009
The choice is yours. Love or Fear. Clarity or Confusion. Higher consciousness or stagnation. Eliminate fear by taking conscious action and being your true self.
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Metamorphosis #185
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 06, 2009
Our world is filled with joy, with glorious literature, endless opportunity and boundless love, and yet too often, our minds are consumed with bad news or the anxieties of life. My friends, life is too short for that!
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Metamorphosis #184
Author: Peter Shepherd with Jessica Coffey
Sun, Mar 29, 2009
Within the Matrix, are countless fear-based thoughts and emotions that condition us to accept limitations. Anyone who blindly accepts these prevalent, negative thoughts will have his or her life path dictated by the Matrix - but those who recognize that it is our collective thoughts and beliefs that power the Matrix will recognize the way out.
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Metamorphosis #183
Author: Peter Shepherd with Jessica Coffey
Sun, Mar 22, 2009
My life is here to be used to serve. The avenue through which that happens is almost inconsequential. If I pay attention, I'll be guided on this path to the fulfillment of my every hope. I'm learning, slowly, to listen with new ears and see with new eyes. Not to force, but to allow.
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Metamorphosis #182
Author: Peter Shepherd
Sun, Mar 15, 2009
It is possible to experience a purposeful and prosperous life no matter what is happening in the world.
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Metamorphosis #181
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 09, 2009
Time drags change right along with it. Whatever you stress over today will dissipate with tomorrow's sunrise - or at the very least, it will have changed enough for you to notice the illusion of the fear you held so closely.
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Metamorphosis #180
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 02, 2009
Empathy is why we have the values of freedom, fairness, and equality - for everyone, not just for certain individuals. If we put ourselves in the shoes of others, we will want them to be free and treated fairly. Empathy with all leads to equality: no one should be treated worse than anyone else.
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Metamorphosis #179
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 23, 2009
Thinking must become so strong and independent that it appears to the subject with the same character of reality as does any outward perception. This is achieved through exercises in concentration, as far as is necessary - and for the majority of people today it is necessary.
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Metamorphosis #178
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 16, 2009
The more we can teach kids to take responsibility and solve problems as they grow, the better they'll be able to function successfully and manage life's twists and turns when they become adults.
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Metamorphosis #177
Author: Peter Shepherd with Jessica Coffey
Sun, Feb 8, 2009
Being a modern day warrior isn't about combat. It's about commitment, courage, and accountability. It's about fighting for a cause that means something. Warriors fight for those they serve, but they also fight for freedom, peace, family, and love.
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Metamorphosis #176
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 2, 2009
How real or true is the belief system of most people? If anyone says that they hold the truth then at best it is just one person's perspective of what they believe truth to be. However, in the final analysis, truth will always speak for itself and the results will also follow.
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Metamorphosis #175
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 25, 2009
As a human being we are born and we die much like the leaf of a tree is born and dies. But we are the tree too. The tree part of us is our inner being, the Soul. We are uncomfortable with this process when we do not understand that we are the tree and that we live on even as we die.
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Metamorphosis #174
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 18, 2009
When the ego is the only one seeking purpose, it commonly misnames that itinerary as our conscious path. Pre-set conditioned boundaries do not afford us the opportunity to awaken to original purpose.
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Metamorphosis #173
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 11, 2009
To the degree we allow ourselves to experience and express the depths of our negative emotions we will likewise be open to experiencing and expressing the heights of our positive emotions. Conversely, to the extent we deny or suppress our shadow, we also suppress our light.
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Metamorphosis #172
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 4, 2009
There's a big difference between abundance and money. Abundance is the result of knowing that you have the power to do what you want to do, when you want to do it. Money is simply one of the forms of energy you can manifest in abundance. You can also manifest love, security, good health and much more.
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Metamorphosis #171
Author: Peter Shepherd with Jessica Coffey
Sun, Dec 21, 2008
Simply denying the existence of our shadow beliefs doesn't make them go away, any more than pretending there are no weeds in a garden makes them miraculously disappear. You have to recognize the weeds, pull them out, and move on with growing all your flowers.
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Metamorphosis #170
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 15, 2008
Look at all the suffering, violence and problems in the world, and you can trace most of it back not to the work of mentally unhinged nuts or narcissistic criminals, but to normal respectable people who are convinced of the rightness of their opinions.
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Metamorphosis #169
Author: Peter Shepherd with Jessica Coffey
Sat, Dec 6, 2008
It's the denial of our own power that keeps us stuck in the same situation. The truth is, we do have the power. We can realize effective change because every second of every day, we create our own reality.
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Metamorphosis #168
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 1, 2008
The evolutionary impulse is what I call God. That same impulse is not separate from the most important part of each and every one of us, from our uniquely human drive to create and innovate and, most significantly, from our will to consciously evolve.
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Metamorphosis #167
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 24, 2008
In order to avoid stress related to the global economic situation, some people prefer not to think or talk about the distress. They believe that acknowledging the situation is entertaining fearful thoughts. Maintaining positive thoughts will bring positive results. That is true but only if we combine it with doing our own internal work of transforming fear to love.
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Metamorphosis #166
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 16, 2008
The choice we have is between love and fear. The situation of living without what we need is always created from fear. It's because we are fully entrenched in the small world view that insists that there is not enough to go around, and that life demands hard work and suffering, to display our value to the Universe.
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Metamorphosis #165
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 9, 2008
When you learn to embrace the fullness of your experience, you will find the fragmented pieces of yourself re-integrating. This is where you experience the still point of grace, the moment when you can truly fall back in love with yourself. This is the point where you become whole again.
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Metamorphosis #164
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 3, 2008
A true sign of emotional maturity is the ability to choose our own state of mind. To not be victimized by the external world and toyed with like a puppet. Regardless of what happens out there, what happens inside you is your decision. Happiness is a choice.
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Metamorphosis #163
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 27, 2008
We are not separate but one. You cannot give in the spirit of compassion without also receiving and you cannot receive in the spirit of gratitude without also giving.
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Metamorphosis #162
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 20, 2008
What if there is a cart before the 'present moment' horse? What if the mind has to fall into the heart into order to be present? And what if that heart is constricted by the limitations of old wounds?
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Metamorphosis #161
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 13, 2008
The very foundation from which our life purpose arises is from the universal attractive force of unconditional love... each person's unique sense of what's possible, their unique set of core values and the very essence of what they are at the level of their soul.
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Metamorphosis #160
Author: Peter Shepherd
Mon, Oct 6, 2008
Gnostics wrote the early gospels that were not included in the bible, such as the Gospel of Thomas. In these writings, self-knowledge is knowledge of God - the self and the divine are identical. To know oneself, at the deepest level, is simultaneously to know God. This is the secret of Gnosis.
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Metamorphosis #159
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 28, 2008
What values are most important to you? It's important to distinguish between the values that you think you should feel are important, and the ones you choose of your own free will.
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Metamorphosis #158
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 21, 2008
As the world seems to fall apart at the seams, we finally need to get this point and get it good: if we want to change the world then we need to change ourselves - deep down inside.
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Metamorphosis #157
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 15, 2008
To remain focused, you need to remain emotionally aware of what's happening in your life. You need to stay focused on your reactions to all the situations you find yourself in. This is the key to self control. No matter what you encounter, if you remain focused and centered, you remain in control of your journey.
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Metamorphosis #156
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 7, 2008
To remain focused, you need to remain emotionally aware of what's happening in your life. You need to stay focused on your reactions to all the situations you find yourself in. This is the key to self control. No matter what you encounter, if you remain focused and centered, you remain in control of your journey.
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Metamorphosis #155
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 1, 2008
One of the most important things we can do in life is appreciate the beauty and perfection that is present in our lives right now, rather than lamenting the passing of life.
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Metamorphosis #154
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 25, 2008
Adapt to what life gives you. Harmonize with it, don't fight it. Realistically appraise what is going on and make the changes necessary to allow you to continue living your life in a comfortable manner.
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Metamorphosis #153
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 18, 2008
Although we seem to be separate individuals, in reality we are all expressions of one primal imagination. We assume we are many, but in fact we are one. And what we do to each other we do to ourselves.
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Metamorphosis #152
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 10, 2008
The human race today represents approximately seven billion different viewpoints of the one Source. According to the rules of the human adventure, we were born with spiritual amnesia. We have forgotten our inner connection.
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Metamorphosis #151
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 03, 2008
Over the years we've been told that emotions are childish, dangerous, and unnecessary. But emotions are much more powerful than just the display of sentiments - they are the core creative force in all that we do.
Emotions are the Core Creative Force in all that we do.
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Metamorphosis #150
Author: Peter Shepherd with Jessica Coffey
Sat, Jul 26, 2008
In order to manifest any desire, you must understand that you are already one with it. But, even if you can grasp the concept of oneness, living from that place is an entirely different ball game. It requires a deeper understanding...
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Metamorphosis #149
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 20, 2008
Listening is a strange, magnetic, and creative force. Give meaningful conversations your full attention and you will catapult your career to the top with the friends you make and the information you gain just through the silence of listening.
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Metamorphosis #148
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 13, 2008
I can look back on numerous events I felt played a major role in determining the course of my life. In hindsight I see the course of my life was determined by ME, and not the events that were seemingly forced upon me.
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Metamorphosis #147
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 06, 2008
Once people start to focus on the things they truly want to be and do deep inside, money is suddenly not an issue anymore. It's just there, as a means. No need to pursue it anymore as the main focus and end goal in life.
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Metamorphosis #146
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 29, 2008
Research indicates that the heart affects our consciousness to such an extent that, in order truly to understand anything, we need to have our hearts open while we are thinking.
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Metamorphosis #145
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 22, 2008
It is time to stop looking for others to guide us to inner peace. It is time to look in the mirror and see our teacher. It is us; it has always been us.
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Metamorphosis #144
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 15, 2008
When you know that what you're looking for is what you already are -- and not what you may become -- you stand on the threshold of the limitless life.
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Metamorphosis #143
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 8, 2008
When you know that what you're looking for is what you already are -- and not what you may become -- you stand on the threshold of the limitless life.
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Metamorphosis #142
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 1, 2008
When we awaken in the morning we do so without effort - it just happens. We awaken because of noise, or simply because we have slept long enough. This is a wonderful metaphor for spiritual awakening.
Download File - 14.7 MB
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Metamorphosis #141
Author: Peter Shepherd with Jessica Coffey
Sun, May 25, 2008
The key is to step back and let your Higher Self speak to you in the language that you can understand. What is this language? Your feelings.
Download File - 10.7 MB
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Metamorphosis #140
Author: Peter Shepherd with Jessica Coffey
Mon, May 5, 2008
Spiritual Intelligence is the power behind your creativity. This power is continuously creating your reality whether you are aware of it or not. You have to learn to align with your power if you are to create a reality you want.
Download File - 8.6 MB
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Metamorphosis #139
Author: Peter Shepherd with Jessica Coffey
Sat, Apr 26, 2008
What every newborn child knows in this bliss-state of being is the reality of love; what he is taught by life is to fear. By acting from love - no matter what - we create a more loving world, free of the limitations we have known.
Download File - 14.3 MB
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Metamorphosis #138
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 21, 2008
We set up barriers behind which we hide our true selves in order to feel safe. However the boundaries we create through setting up barriers like this serve to keep us in as much as they keep others out.
Download File - 9.4 MB
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Metamorphosis #137
Author: Peter Shepherd with Jessica Coffey
Sun, Apr 13, 2008
A spiritually intelligent perspective understands that the shadow is the facilitator of our growth. Its very existence is a sign that there is a purpose to our being here, that we have a job to do.
Download File - 11.1 MB
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Metamorphosis #136
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 7, 2008
While there are certain routines and habits we would like to change, like smoking and eating too much, there are others which drive us to grow and improve.
Download File - 8.9 MB
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Metamorphosis #135
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 31, 2008
By the act of sacrificing that which you had, you will actually gain more than you had before. Such is the paradox of love in action.
Download File - 9.2 MB
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Metamorphosis #134
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 24, 2008
The person who knows in the deepest recesses of his psyche that all is perfect detaches from the outcome of his attempts to control his outer world and continually accepts 'what is' moment by moment. He realizes the futility of attachment.
Download File - 10.9 MB
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Metamorphosis #133
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 17, 2008
Effective leaders have the ability to discern, understand and be aware of how their thoughts and emotions get expressed in their actions and behaviors. They have the ability to manage their emotions, express them appropriately and help others do the same.
Download File - 9.7 MB
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Metamorphosis #132
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 10, 2008
Instead of retreating into a cave to find bliss, perhaps we'd do better to follow a call for service.
Download File - 11.0 MB
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Metamorphosis #131
Author: Peter Shepherd with Jessica Coffey
Mon, Mar 3, 2008
When our mind is closed we are in trance, easily influenced and manipulated, and not at all mindful of our options and choices; indeed we do not perceive change is possible.
Download File - 11.0 MB
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Metamorphosis #130
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 25, 2008
Perhaps you have a lover or perhaps you do not, but I invite you to consider to take life as your lover. Let it matter less whether or not you have a real person to hold in your arms, and let it matter more that life is holding you in its arms.
Download File - 8.4 MB
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Metamorphosis #129
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 18, 2008
Far from being apart from each other, spirituality and the world are bonded together like the two wings of a bird - both are needed for humankind to rise up toward enlightenment.
Download File - 9.6 MB
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Metamorphosis #128
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 11, 2008
Confidence is the state of trust between you and you. A quiet state. It's not about being perfect but about knowing yourself.
Download File - 9.5 MB
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Metamorphosis #127
Author: Peter Shepherd with Jessica Coffey
Mon, Feb 4, 2008
Peace resides in the human heart. Inner peace creates outer peace in your relationships and in the effect that you have upon the global consciousness.
Download File - 10.3 MB
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Metamorphosis #126
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 27, 2008
To find happiness within allows us you keep it, as it doesn't depend on any outside factors. It is your chosen natural state of being. It is your reactions that determine how you experience life, not the situations you find yourself in.
Download File - 9.3 MB
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Metamorphosis #125
Author: Peter Shepherd with Jessica Coffey
Sun, Jan 20, 2008
We are happiest when we obtain a state of flow and strike a balance between the difficulty of a task and our ability to perform it... flowing through challenge.
Download File - 9.1 MB
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Metamorphosis #124
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 14, 2008
You are separate from your thoughts. From this place of detachment, observe your thoughts working. Observe them as if they belonged to someone else. This is meditation.
Download File - 8.5 MB
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Metamorphosis #123
Author: Peter Shepherd with Jessica Coffey
Mon, Jan 7, 2008
Life is a cycle of experience and its ultimate purpose is to learn how to reconnect with the spiritual joy which radiates from within our inner beings.
Download File - 10.9 MB
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Metamorphosis #122
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 31, 2007
Stories serve as foundations for our lives. We take the stories our families have handed us, and at an early age we begin to live out those scripts.
Download File - 8.9 MB
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Metamorphosis #121
Author: Peter Shepherd with Jessica Coffey
Sun, Dec 16, 2007
Gratitude is a portal, a gateway to receiving wisdom. When you express gratitude to the Universe, it sends back to you more and more. You are giving gratitude and as you give you are creating a space within to receive.
Download File - 10.0 MB
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Metamorphosis #120
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 10, 2007
Successful people, who want to have the power of persuasion, turn their circle of activity and interest outward. They expand their centers to be as conscious of the world around them as they are of themselves. They develop what we call, charisma.
Download File - 8.2 MB
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Metamorphosis #119
Author: Peter Shepherd with Jessica Coffey
Mon, Dec 3, 2007
Here is an amazing higher instruction that can help you step beyond yourself: Walk away from the mental 'how' into the spiritual Now.
Download File - 8.7 MB
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Metamorphosis #118
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 26, 2007
You don't have to 'seek enlightenment' or anything like that. It's already knocking on your door. You just need to open it up and let it in. However, what most of us do is like sticking our heads in the ground with our bums up the air...
Download File - 10.8 MB
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Metamorphosis #117
Author: Peter Shepherd with Jessica Coffey
Sat, Nov 17, 2007
Now is the only time you really have. The truth is, you don't need to wait for any conditions to change in order to be conscious of abundance. Now is the time. Here is the place.
Download File - 10.9 MB
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Metamorphosis #116
Author: Peter Shepherd with Jessica Coffey
Mon, Nov 12, 2007
Passion is the gas that runs the engine that manifests our goals. Many people set goals and do not believe that they will attain them. This lack of attainment is simply the lack of structure for attainment.
Download File - 9.6 MB
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Metamorphosis #115
Author: Peter Shepherd with Jessica Coffey
Sun, Nov 4, 2007
The desire to overcome, to compete, to be more powerful, more rich, to have more possessions, is the struggle that brings great stress and unhappiness.
Download File - 8.8 MB
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Metamorphosis #114
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 29, 2007
If we are to experience all of who we are we need to relate to ourselves and the world in these three ways: as consciousness, as life and as form.
Download File - 8.8 MB
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Metamorphosis #113
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 22, 2007
Avoiding feelings, being unable to feel feelings and express feelings, and having no way to make them less intense, painful, or attention grabbing can create major havoc in our lives.
Download File - 8.6 MB
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Metamorphosis #112
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 15, 2007
If you keep putting yourself in victim situations by not letting go of the anger and resentment, you will not be able to have a healthy self-esteem.
Download File - 7.5 MB
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Metamorphosis #111
Author: Peter Shepherd with Jessica Coffey
Mon, Oct 8, 2007
The more often we choose to be appreciative the easier this choice becomes and the more frequently is our heart open to give and receive love.
Download File - 10.1 MB
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Metamorphosis #110
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 23, 2007
If you approach life as you would a lover or friend - with respect and love - then life will approach you in the same way.
Download File - 9.6 MB
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Metamorphosis #109
Author: Peter Shepherd with Jessica Coffey
Sun, Sep 16, 2007
The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.
Download File - 13.6 MB
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Metamorphosis #108
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 10, 2007
It isn't about the other person. It isn't about what he or she does. It is about how we feel inside. Negative feelings block us from being able to feel unconditional love.
Download File - 7.0 MB
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Metamorphosis #107
Author: Peter Shepherd with Jessica Coffey
Mon, Sep 3, 2007
Feeling alone is largely created by your own perception of not being connected to the people around you. Fortunately, you can influence this perception, and here are some techniques that help you to do so.
Download File - 9.7 MB
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Metamorphosis #106
Author: Peter Shepherd with Jessica Coffey
Mon, Aug 27, 2007
What is the true meaning of freedom and independence? These are not rights that we receive as much as they are responsibilities that we have.
Download File - 11.2 MB
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Metamorphosis #105
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 19, 2007
When you awaken to the true nature of reality and discover it is not the solid world it appears to be and that you are its source not subject, you begin to experience life as the magical dream that it truly is.
Download File - 8.5 MB
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Metamorphosis #104
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 12, 2007
It is said that until one truly loves themselves, they cannot love another. Here are ways to fall in love with yourself and ways to express that love.
Download File - 10.6 MB
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Metamorphosis #103
Author: Peter Shepherd with Jessica Coffey
Sun, Aug 5, 2007
As long as you are seeking to find happiness somewhere, you are overlooking where happiness is.
Download File - 12.4 MB
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Metamorphosis #102
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 30, 2007
The determining force in the personal fulfillment of your life is emotional management - the ability and willingness to use conscious will to create your life.
Download File - 9.7 MB
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Metamorphosis #101
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 23, 2007
Being a human means accepting with humility the external reality that we face until we find true peace, wisdom and love and earn the power to inspire and create change in the world.
Download File - 12.1 MB
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Metamorphosis #100
Author: Peter Shepherd with Jessica Coffey
Sun, Jul 15, 2007
We are the artists creating our own masterpieces of life. No experience is required, just belief in our true selves.
Download File - 12.0 MB
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Metamorphosis #99
Author: Peter Shepherd with Jessica Coffey
Mon, Jul 9, 2007
Things are starting to change and more people are starting to wonder whether there is more to life than consumerism and appeasing the ego.
Download File - 10.3 MB
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Metamorphosis #98
Author: Peter Shepherd with Jessica Coffey
Tue, Jul 3, 2007
We need to align the kind of society we would like to live in with our vibrational energy. And in order to do that, we need first of all to be aware of the energy we give out, and we need to have clarity about the kind of society we would like to live in.
Download File - 11.9 MB
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Metamorphosis #97
Author: Peter Shepherd with Jessica Coffey
Mon, Jun 11, 2007
Focus on your contributions, express your gratitude for them, and you'll embrace yourself in a whole new way. And, along the way, you just might find yourself spending a majority of your time, well, feeling great.
Download File - 11.9 MB
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Metamorphosis #96
Author: Peter Shepherd with Jessica Coffey
Sun, Jun 3, 2007
Truth is a perception of depth in which we perceive more of what is there, while illusion is a superficial perception of reality.
Download File - 11.9 MB
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Metamorphosis #95
Author: Peter Shepherd with Jessica Coffey
Mon, May 28, 2007
In the process of achieving your goals, your self identity needs to expand to include those things you intend to manifest. If you identify with the person you will be when you achieve your goal, you will get there very quickly.
Download File - 11.9 MB
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Metamorphosis #94
Author: Peter Shepherd with Jessica Coffey
Sun, May 20, 2007
It's so important to make sure you're truly on a path that you're consciously choosing, and not just traveling in the fast lane with no clear destination in mind and unable to take your foot off the gas.
Download File - 11.5 MB
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Metamorphosis #93
Author: Peter Shepherd with Jessica Coffey
Mon, May 14, 2007
Major changes in life are rarely easy, but our very reason for being is to work through changes and experiences in life and emerge the wiser.
Download File - 8.9 MB
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Metamorphosis #92
Author: Peter Shepherd with Jessica Coffey
Mon, May 7, 2007
If you are your own leader you will find the inner freedom to be who you really are, and you will begin to know what your power is.
Download File - 8.4 MB
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Metamorphosis #91
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 30, 2007
Being a Lightworker is not about carrying the weight of the world on your shoulders. Rather, it's about making a difference on the small scale, where one has some direct influence.
Download File - 9.4 MB
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Metamorphosis #90
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 23, 2007
In order to be yourself, feel good, and live the life you want, you need to be free from the prison of the past and its old beliefs, from the prison of pressure from other people and their beliefs, and from the prison of your own mind.
Download File - 10.3 MB
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Metamorphosis #89
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 16, 2007
If you want to change your life, you need to change yourself, you need to change your attitude.
Download File - 9.0 MB
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Metamorphosis #88
Author: Peter Shepherd with Jessica Coffey
Mon, Apr 9, 2007
Optimistic people are not discouraged easily; their belief that there has to be a way means that they are naturally proactive, persistent and willing and all of these traits enable them to achieve most of their goals.
Download File - 8.5 MB
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Metamorphosis #87
Author: Peter Shepherd
Mon, Apr 2, 2007
If you don't love yourself as you are now, then whatever form of self improvement you undertake in the future you'll inevitably miss the mark.
Download File - 12.0 MB
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Metamorphosis #86
Author: Peter Shepherd
Mon, Mar 26, 2007
Peter Shepherd talks about 'The Secret'myths and magic and how manifestation actually works
Download File - 9.9 MB
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Metamorphosis #85
Author: Peter Shepherd
Mon, Mar 19, 2007
If you cause others to experience love, you will find more love in your life; if you cause others to have wealth, you will have more in your own life; if you cause others to succeed, you are guaranteed to succeed.
Download File - 9.2 MB
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Metamorphosis #84
Author: Peter Shepherd
Mon, Mar 12, 2007
There are better ways to deal with the disappointments and frustrations in life than trying to dull the pain with alcohol and drugs.
Download File - 8.3 MB
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Metamorphosis #83
Author: Peter Shepherd
Mon, Mar 5, 2007
How to create a culturally diverse future for your child, free of prejudice and bias.
Download File - 6.7 MB
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Metamorphosis #82
Author: Peter Shepherd
Sun, Feb 25, 2007
Happiness of the highest kind is based on freedom from fear and the fulfillment that comes from real self-knowledge.
Download File - 9.6 MB
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Metamorphosis #81
Author: Peter Shepherd
Mon, Feb 19, 2007
Stress shouldn't make us miserable. Learn these ways to manage your stress, and you'll have stress working for you and not you for it.
Download File - 11.3 MB
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Metamorphosis #80
Author: Peter Shepherd
Mon, Feb 12, 2007
Unconditional love is something that flows through your heart when you reach up above day-to-day consciousness, then open your heart and just allow it.
Download File - 8.6 MB
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Metamorphosis #79
Author: Peter Shepherd
Mon, Feb 5, 2007
Each of us is captain of our ship, plus our own pilot and navigator, as we set out to chart our voyage of a lifetime.
Download File - 11.5 MB
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Metamorphosis #78
Author: Peter Shepherd
Wed, Jan 31, 2007
Peter Shepherd talks about the importance of a clear sense of identity when setting and achieving goals in life.
Download File - 22.4 MB
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Metamorphosis #77
Author: Peter Shepherd
Mon, Jan 22, 2007
Does one have to renounce everything in the world as Buddha did, to obtain enlightenment? The answer is no.
Download File - 8.8 MB
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Metamorphosis #76
Author: Peter Shepherd
Mon, Jan 15, 2007
Self acceptance gives you the freedom for fearless expression. You've got to have complete self expression in order to fully communicate what it is you want to communicate to another.
Download File - 11.2 MB
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Metamorphosis #75
Author: Peter Shepherd
Mon, Jan 8, 2007
Learning to dismiss the storms that sink our chances to be happy takes dedicated inner work, but you may be assured such powers are possible.
Download File - 13.1 MB
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Metamorphosis #74
Author: Peter Shepherd
Mon, Jan 1, 2007
Peter Shepherd with a New Year message about fundamental truths and where they come from.
Download File - 10.9 MB
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Metamorphosis #73
Author: Peter Shepherd
Mon, Dec 25, 2006
Are New Year's resolutions a waste of your time? Depends how you do them...
Download File - 10.5 MB
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Metamorphosis #72
Author: Peter Shepherd
Mon, Dec 18, 2006
Give your kids a great gift for their journey through life; give them the tools they need to control the emotional world.
Download File - 9.8 MB
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Metamorphosis #71
Author: Peter Shepherd
Mon, Dec 11, 2006
If we want to change our lives, we have to change our way of thinking. Here are some ideas.
Download File - 8.4 MB
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Metamorphosis #70
Author: Peter Shepherd
Mon, Dec 4, 2006
When you look inward for your strengths and learn to count on yourself, you feel better and can find purpose and meaning to your life.
Download File - 8.8 MB
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Metamorphosis #69
Author: Peter Shepherd
Mon, Nov 27, 2006
We don't have to be 'born lucky' to have plenty of good luck in our lives.
Download File - 11.0 MB
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Metamorphosis #68
Author: Peter Shepherd
Mon, Nov 20, 2006
Is there a secret to happiness? Perhaps.
Download File - 10.7 MB
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Metamorphosis #67
Author: Peter Shepherd
Mon, Nov 13, 2006
Problems are opportunities we can pass through instead of something to fear and back away from.
Download File - 9.3 MB
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Metamorphosis #66
Author: Peter Shepherd
Mon, Nov 6, 2006
'You and I are interlocking pieces in the jigsaw puzzle of life.' What's the whole picture?
Download File - 10.8 MB
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Metamorphosis #65
Author: Peter Shepherd
Mon, Oct 30, 2006
'All this world is but a play. Be thou the joyful player.'
Download File - 13.2 MB
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Metamorphosis #64
Author: Peter Shepherd
Mon, Oct 23, 2006
As we move into a new season, here are some provocative ideas, to take on new challenges and tackle them with a courageous heart.
Download File - 8.3 MB
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Metamorphosis #63
Author: Peter Shepherd
Sun, Oct 15, 2006
Peter Shepherd describes the transformational moment that lead to the creation of trans4mind.com
Download File - 17.9 MB
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Metamorphosis #62
Author: Peter Shepherd
Mon, Oct 9, 2006
Have you ever wondered whether your beliefs reflect reality or create it?
Download File - 10.7 MB
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Metamorphosis #61
Author: Peter Shepherd
Mon, Oct 2, 2006
Here are some concrete steps to take you through the mechanics of moving forward in your life, in the face of fear and resistance.
Download File - 10.6 MB
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Metamorphosis #60
Author: Peter Shepherd
Mon, Sep 18, 2006
Wanting something is not enough to manifest it; we must also employ vision, planning, action, and discipline.
Download File - 9.3 MB
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Metamorphosis #59
Author: Peter Shepherd
Tue, Sep 12, 2006
Isn't it better to trust yourself and be wrong than not trust yourself at all?
Download File - 9.2 MB
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Metamorphosis #58
Author: Peter Shepherd
Tue, Sep 5, 2006
Our mental models of what we believe is real can restrict our potential, our enjoyment of life and our ability to connect with others
Download File - 11.0 MB
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Metamorphosis #57
Author: Peter Shepherd
Mon, Aug 28, 2006
If we can change our interpretation of information, it effectively changes the reality we perceive or remember
Download File - 12.3 MB
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Metamorphosis #56
Author: Peter Shepherd
Mon, Aug 21, 2006
Is any phenomena supernatural, or is it just phenomena we have yet to fully understand?
Download File - 8.4 MB
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Metamorphosis #55
Author: Peter Shepherd
Mon, Aug 14, 2006
If we are spiritual beings having a human experience, why do we not experience spiritual states regularly?
Download File - 13.8 MB
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Metamorphosis #54
Author: Peter Shepherd
Mon, Aug 7, 2006
Tap into the power of your subconscious to boost creativity, solve problems and achieve success.
Download File - 15.3 MB
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Metamorphosis #53
Author: Peter Shepherd
Mon, Jul 31, 2006
Ways to truly be alive as well, ways to give your kids the right message, and ways to heal when love hurts.
Download File - 10.1 MB
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Metamorphosis #52
Author: Peter Shepherd
Mon, Jul 24, 2006
Practical steps to help you create your life the way you want it to be.
Download File - 10.8 MB
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Metamorphosis #51
Author: Peter Shepherd
Mon, Jul 17, 2006
Bill Harris explains how to develop conscious awareness, so you are no longer the victim of unconscious habits and faulty beliefs.
Download File - 16.2 MB
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Metamorphosis #50
Author: Peter Shepherd
Mon, Jul 10, 2006
We don't have to be a missionary to change the world, we can do it right where we are... and the best way of doing that is by changing ourselves.
Download File - 7.3 MB
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Metamorphosis #49
Author: Peter Shepherd
Mon, Jul 3, 2006
Work is love made visible, says Kahlil Gibran. Can we raise our lives to this level?
Download File - 11.1 MB
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Metamorphosis #48
Author: Peter Shepherd
Mon, Jun 26, 2006
Is there something deep within you that pulls you away from the abundance that you deserve?
Download File - 13.9 MB
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Metamorphosis #47
Author: Peter Shepherd
Mon, Jun 19, 2006
Overcome your fears and heal your wounds, learn the best-kept secret of the Universe - and travel on a journey to happiness.
Download File - 10.1 MB
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Metamorphosis #46
Author: Peter Shepherd
Mon, Jun 12, 2006
Life-changing questions - your starting point for designing a life of purpose, passion and prosperity.
Download File - 11.8 MB
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Metamorphosis #45
Author: Peter Shepherd
Tue, Jun 6, 2006
All fulfillment and all healing must address explicitly or implicitly this question: Who Am I?
Download File - 12.2 MB
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Metamorphosis #44
Author: Peter Shepherd
Tue, May 30, 2006
Freedom from fear-based emotions allows true, unconditional love to flow through your heart and true creativity to fill your mind as you pursue your deepest inner joy.
Download File - 10.1 MB
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Metamorphosis #43
Author: Peter Shepherd
Mon, May 22, 2006
Ingela Berger claims that you can change your life from the outside in. Most people claim the opposite, but Ingela turns things upside down!
Download File - 11.2 MB
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Metamorphosis #42
Author: Peter Shepherd
Mon, May 8, 2006
Vash Young shows how the really valuable things in life cannot be bought with money. With love in our hearts, we can achieve anything.
Download File - 10.5 MB
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Metamorphosis #41
Author: Peter Shepherd
Mon, May 1, 2006
Living a life of gratitude is the way to treasure the richness of all you have in the moment.
Download File - 11.5 MB
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Metamorphosis #40
Author: Peter Shepherd
Mon, Apr 24, 2006
Living a life of gratitude is the way to treasure the richness of all you have in the moment.
Download File - 10.4 MB
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Metamorphosis #39
Author: Peter Shepherd
Mon, Apr 17, 2006
Here are the key ways you can help your child grow toward brilliance, from their birth through to adulthood...
Download File - 12.2 MB
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Metamorphosis #38
Author: Peter Shepherd
Mon, Apr 10, 2006
Consider this: the more you give your energy to one thing, the more that thing has a possibility of coming into being.
Download File - 10.2 MB
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Metamorphosis #37
Author: Peter Shepherd
Mon, Apr 3, 2006
When we shift our focus from the negative to the positive, we begin to see the world in a new way. The roller coaster becomes a thrilling ride!
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Metamorphosis #36
Author: Peter Shepherd
Mon, Mar 27, 2006
This week the theme is reclaiming your life, not to be a shadow of others.
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Metamorphosis #35
Author: Peter Shepherd
Mon, Mar 20, 2006
This week the theme is thinking positively and getting much more in touch with the present moment.
Download File - 11.8 MB
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Metamorphosis #34
Author: Peter Shepherd
Mon, Mar 13, 2006
This week the theme is creating abundance in your life, by adopting a prosperous way of being.
Download File - 10.0 MB
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Metamorphosis #33
Author: Peter Shepherd
Mon, Mar 6, 2006
This week the theme is creating abundance in your life, by adopting a prosperous way of being.
Download File - 9.8 MB
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Metamorphosis #32
Author: Peter Shepherd
Mon, Feb 27, 2006
How to escape the limitations of the box you've built around yourself to make life safer and easier.
Download File - 9.6 MB
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Metamorphosis #31
Author: Peter Shepherd
Mon, Feb 13, 2006
How to achieve success... and a price you don't want to pay.
Download File - 11.8 MB
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Metamorphosis #30
Author: Peter Shepherd
Mon, Feb 6, 2006
Destiny is not a matter of chance, it is a matter of choice; it is not a thing to be waited for, it is a thing to be achieved.
Download File - 14.5 MB
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Metamorphosis #29
Author: Peter Shepherd
Mon, Jan 30, 2006
Our world view can be dominated by outside influences, leaving little of ourselves. Time to put that right.
Download File - 15.5 MB
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Metamorphosis #28
Author: Peter Shepherd
Mon, Jan 23, 2006
We look at whether your thoughts can actually make a difference to the world around you.
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Metamorphosis #27
Author: Peter Shepherd
Mon, Jan 16, 2006
What is involved in Transcending the Ego - that chestnut of psychology, philosophy and religion.
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Metamorphosis #26
Author: Peter Shepherd
Mon, Jan 9, 2006
Genius is born of love, mixed with the conscious formulation of ideas, and learning from experience.
Download File - 16.3 MB
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Metamorphosis #25
Author: Peter Shepherd
Mon, Jan 2, 2006
This issue is devoted to information which will help us make the most of the coming year.
Download File - 12.7 MB
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Metamorphosis #24
Author: Peter Shepherd
Sun, Dec 18, 2005
This issue we look at the importance of character and how to improve it, as well as to teach our children.
Download File - 17.2 MB
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Metamorphosis #23
Author: Peter Shepherd
Mon, Dec 12, 2005
Understand what is really going on behind the events, relationships, and experiences of our lives.
Download File - 15.4 MB
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Metamorphosis #22
Author: Peter Shepherd
Mon, Dec 5, 2005
Learn how to handle uncertainty in your life and to change negative beliefs to positive ones.
Download File - 15.0 MB
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Metamorphosis #21
Author: Peter Shepherd
Mon, Nov 28, 2005
Learn how to identify unconscious beliefs that limit your life experience; plus a provocative book and discussion.
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Metamorphosis #20
Author: Peter Shepherd
Mon, Nov 21, 2005
Four authors describe how we can overcome our fears and cultural conditioning, to have an optimistic view of life and knowingly create our desires.
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Metamorphosis #19
Author: Peter Shepherd
Mon, Nov 14, 2005
The benefits of living in the present moment, of consciously directing your life and of managing changes intelligently.
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Metamorphosis #18
Author: Peter Shepherd
Mon, Nov 7, 2005
Learn about the barriers to wealth, the importance of having a clear purpose in life, how your free will can be an illusion, and how reality is created.
Download File - 20.2 MB
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Metamorphosis #17
Author: Peter Shepherd
Mon, Oct 31, 2005
Learn how detoxing not just the body but the soul, and along with it fear, stress and unawareness.
Download File - 20.4 MB
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Metamorphosis #16
Author: Peter Shepherd
Mon, Oct 24, 2005
Learn how to develop the character essential in this tough world, how to play our part in planetary evolution, and understand the effect of emotions on men.
Download File - 16.0 MB
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Metamorphosis #15
Author: Peter Shepherd
Mon, Oct 17, 2005
Learn how to release the past and liberate yourself from its hold on you, how to meditate in depth, and how to deal with the negatives aspects of yourself.
Download File - 20.5 MB
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Metamorphosis #14
Author: Peter Shepherd
Mon, Oct 10, 2005
What they don't teach you at school - how to be happy. And we offer information to understand better such concepts as evil and bad spirits.
Download File - 23.1 MB
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Metamorphosis #13
Author: Peter Shepherd
Mon, Oct 3, 2005
Worrying is a shortcut to achieve what you don't want; here we have some better ways. And we offer advice to help motivate your child and to find the spiritual path even in our material world.
Download File - 14.3 MB
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Metamorphosis #12
Author: Peter Shepherd
Tue, Sep 20, 2005
Information this week about resolving conflicts, getting excited about your life, how to form power relationships and to master a mid-life career change.
Download File - 14.8 MB
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Metamorphosis #11
Author: Peter Shepherd
Tue, Sep 13, 2005
It's never too late to start taking responsibilty for your life, to find true love, to create some real wealth, and to get fit and healthy.
Download File - 12.1 MB
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Metamorphosis #10
Author: Peter Shepherd
Mon, Sep 5, 2005
There is something you can do to help the hurricane victims; about the power of unconditional love; and the freedom we have to chose what we want from life.
Download File - 12.6 MB
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Metamorphosis #9
Author: Peter Shepherd
Mon, Aug 29, 2005
This week we discuss the possibilities of personal expression; how our thoughts hold us back; how best to break up a relationship; and the benefits of starting your own business.
Download File - 17.0 MB
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Metamorphosis #8
Author: Peter Shepherd
Mon, Aug 22, 2005
This week we discuss the benefits of an holistic approach; how to reach one's full potential; and about problems being largely the construction of our own minds.
Download File - 20.9 MB
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Metamorphosis #7
Author: Peter Shepherd
Tue, Aug 16, 2005
This week we find out the benefits of applying what we learn; how perception relates to reality; about spiritual friendships; and about clearing our intentions.
Download File - 18.9 MB
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Metamorphosis #6
Author: Peter Shepherd
Mon, Aug 08, 2005
This week we find out the benefits of trying a different approach; to remain mindful of the present moment; and about the power of intentions.
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Metamorphosis #5
Author: Peter Shepherd
Mon, Aug 01, 2005
This week we find out the benefits of going with the flow; about waking up to your true self; and relationship tips for making love last.
Download File - 14.7 MB
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Metamorphosis #4
Author: Peter Shepherd
Mon, Jul 25, 2005
This week we learn why thinking alone won't make you rich; about how the key to effective action nevertheless lays in the mind; and the power of gratitude to transform our lives.
Download File - 13.7 MB
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Metamorphosis #3
Author: Peter Shepherd
Tue, Jul 19, 2005
This week we offer a beautiful analogy for life called the Mayonnaise Jar; seven powerful strategies for creative thinking; and techniques to improve your vision.
Download File - 11.7 MB
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Metamorphosis #2
Author: Peter Shepherd
Tue, Jul 12, 2005
This week we talk about how best to move forward from the bombing in London; the subject of spiritual identity; moving past obstacles; and mid-life career changes.
Download File - 12.9 MB
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Metamorphosis #1
Author: Peter Shepherd
Tue, Jul 05, 2005
This week we talk about knowing what you really, really want; how to let go of judgment; and moving through transitions in life.
Download File - 10.0 MB
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- Published:
2002
- LearnOutLoud.com Product ID:
M006867
Self Development
Emotional Development
Self Development
Spirituality
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