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Ordinary People Doing Extraordinary Things Podcast by Keri Drugan

Ordinary People Doing Extraordinary Things Podcast

by Keri Drugan

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This show is about how average, every day, middle class people are choosing to make positive changes in their life to accomplish what makes them happy. After listening, you'll feel a connection with people who are just like you and will make you realize you CAN have the life you want.


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 Podcast Website:
http://emotiondancefit.libsyn.com/webpage

Positive Feeling for a Healthier Life


Sun, Aug 07, 2016


In episode 28 of Ordinary People Doing Extraordinary Things, I chat with Nitin Dogra.  After battling a severe health issue for a few years, Nitin turned to breath work and healthier eating.  As he started to see his health improve, he realized he was feeling better mentally too and wanted to help others.  Learn how he went from holding a meditation conference call for a few people at work to creating a tribe of 1200 people and winning an AT&T Do One Thing Champion Award.  What's most impressive about Nitin is that he teaches mediation and mindfulness simply because he feels he has to - it's his purpose.

 



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Journey Towards a Purpose


Sun, Jul 31, 2016


In episode 27 of Ordinary People Doing Extraordinary Things, I chat with Spiritual Life and Relationship Coach, Amy Fiedler.  Learn how she went from life guarding to life coaching.  Amy always had an interest in helping others, but wasn't sure how.  After a career in fashion, she started her own business in the clothing industry and eventually realized she still wasn't doing what she truly enjoyed.  Hear how she found life coaching and how she's making her passion and talents work for her.  Plus, she'll give you the first three steps you need to start finding your purpose in life.  www.emotiondancefit.com 



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One Step, One Focus


Sun, Jul 17, 2016


One Step, One Focus

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 26 of Ordinary People Doing Extraordinary Things, I chat with Network Engineer, Jarrett Pettigrew.  Learn how what started as a love for breaking things and putting them back together lead him to his passionate career and how watching his mom growing up, inspired him to constantly be asking himself, how do I get the most value out of every experience?  Jarrett gives some great insight into how he finds the focus and the mindset that makes him the incredible person he is today. 



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Finding a Why and a Way


Wed, Jul 06, 2016


Finding a Why and a Way

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 25 of Ordinary People Doing Extraordinary Things, I chat with Rachel Robinson.  After her sister gave birth prematurely to twins, Rachel was frustrated that her sister couldn’t find a better way to understand what was going on at the hospital.  After spending time at a hospital in the NICU with various doctors and nurses, Rachel found a way to use her skills as a designer to create an app that would help so many parents with babies in the NICU relieve stress, gain support, and save time for medical staff.  Hear her story and learn how she did it.  If it resonates with you, please visit her website and donate to her Kickstarter campaign.

Subscribe on iTunes.



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Start With What You’re Passionate About


Sun, Jul 03, 2016


In episode 24 of Ordinary People Doing Extraordinary Things, I chat with Kris Littleton.  Learn how a love for motorcycles, Youtube, and helping others got Kris to start a vlog to entertain and give a piece into his life for anyone interested.  Hear how at a young age, he’s looking to his passions and the internet to make a life he loves and hopes to profit from in the future.

Subscribe on iTunes.



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Do What You Want Now


Sun, Jun 05, 2016


Do what you want now

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 23 of Ordinary People Doing Extraordinary Things, I chat with Robin Meyers.  Learn how later in her career she realized she wasn’t doing what was making her most happy, how she found out what she loved doing, and how she’s teaching young women to find their passion and pursue it early on in life.

Subscribe on iTunes.

 

www.emotiondancefit.com



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Age is Just a Number


Sun, May 15, 2016


In episode 22 of Ordinary People Doing Extraordinary Things, I chat with Logan Speckhard a young lady who lost a friend to cancer.  Learn how at the age of 13 she has made the most of this hard time by expressing herself through music, creating her Athletes Crush Cancer organization and inspiring others to do what makes them happy in life.

Subscribe on iTunes.  Learn more at www.emotiondancefit.com

Opening Music Credits:

Lazy Sunday by Jarrett Pettigrew

Ending Music Credits:

Without You Now
Todd Wright music & production
Logan Speckhard & Ryan Wright vocals and lyrics
You can purchase this song here


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Let Love In


Sun, Apr 24, 2016


In episode 21 of Ordinary People Doing Extraordinary Things, I chat with Solitaire Leon Carroll a woman who embodies love in everything she does in life.  She’s a wife, a mother of three and the owner of One Sparrow, an organization that puts on fun family events to help raise money and awareness for those in need around the world.  Learn how and where her why in life and business came from and how she uses it to be happy and help others.  Learn more at www.emotiondancefit.com.



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Do and Be What Makes You Happy


Sun, Apr 10, 2016


In episode 20 of Ordinary People Doing Extraordinary Things, I decided to take the mic and give some insight on why you must do what makes YOU happy.



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How to Live a Care-Free Happy Life


Sun, Apr 03, 2016


How to Live a Care-Free Happy Life

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 19 of Ordinary People Doing Extraordinary Things, I chat with Jeff Lucas, a guy who grew up in a loving, funny home and went into the Coast Guard to help others.  After recently retiring from the Coast Guard, Jeff talks about the importance of having other things in your life you are passionate about beside your job and your family.  He talks about how doing something for himself has brought happiness to his life.



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Be a Mom and Do What You Love


Sun, Mar 27, 2016


Be a Mom and Do What You Love

In episode 18 of Ordinary People Doing Extraordinary Things, I chat with Sara LaFountain, a wife and mother of 5 kids who found out how to make life fun after two of her children were diagnosed with POTS.  Sara always had a love for cooking and after finding ways to have her family be healthier, learn how she took this passion to the schools and started making a living out of what brings her joy too.

www.emotiondancefit.com 



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Helping Women Step Into Destiny


Sun, Mar 20, 2016


Helping Women Step Into Destiny

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 17 of Ordinary People Doing Extraordinary Things, I chat with Kim Harshaw, who found a passion in helping women who suffered from human trafficking.  She soon realized she could help women of all backgrounds step into their destiny and focus on the great things they could do in the future.



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Living an Amazing Life with Mental Illness


Sun, Mar 13, 2016


Living an Amazing Life with Mental Illness

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 16 of Ordinary People Doing Extraordinary Things, I chat with Annie Powell, who struggled with mental illness for a long time.  Learn how she uses fitness, family, and helping others along, with medication, to live an extraordinary life.



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Coast Guard to Life Coach


Sun, Mar 06, 2016


Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 15 of Ordinary People Doing Extraordinary Things, I chat with Jen Bell, who started in the coast guard and soon found her true love for leading others and being compassionate through life coaching.

Learn about her journey and how she leads others in life.



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Finding a Life of Service & Happiness


Sun, Feb 28, 2016


Finding a Life of Service and Happiness

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 14 of Ordinary People Doing Extraordinary Things, I chat with Heather Elise, who experienced a not so wonderful childhood.  But after seeing a young student of her’s suffer from cancer, it inspired her to help.  She now owns One Love Loudon, a place anyone can volunteer and help different causes.

Learn where her inner strength came from and how she started a business doing what she loved.



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Happiness is Your Choice


Sun, Feb 21, 2016


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you over at www.emotiondancefit.com.

In episode 13 of Ordinary People Doing Extraordinary Things, I decided to take the mic and give some insight on how you can choose to be happier.



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How to Have a Can Do Attitude


Sun, Feb 14, 2016


How to Have a Can Do Attitude

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 12 of Ordinary People Doing Extraordinary Things, I chat with Shannon Cowett, who started her life as a very active child.  After a car accident and suffering from depression, Shannon tells us how focusing on one thing at a time has allowed her to have a can do attitude in all she does in life.

Listen about her transformation and her tips on how you can start going after what you want.

emotiondancefit.com/shannon



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Understanding Your Skills and How to Use Them


Sun, Feb 07, 2016


Understanding Your Skills and How to Use Them 

Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

In episode 11 of Ordinary People Doing Extraordinary Things, I chat with Carol Stiffler, who started as an ROTC military girl with a major in history.

Find out how she decided what she is good at, how she does more of it and how it makes her excel in life.



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Shy to Confident


Sun, Jan 31, 2016


Interested in learning how to build a happier life and be a better person? Click here to sign up for free content and be the first to know about our upcoming programs.

 

In episode 10 of Ordinary People Doing Extraordinary Things, I chat with Alli Fox, super woman and mom of 8 year old daughter Clarissa (whose adorable voice you’ll hear at the end of the episode).

Alli struggled trying to find something for herself outside of being a wife and mom for a long time.  After going through a divorce and realizing she needed to find something for herself, she started creating a bucket list of things she wanted to do in life.  The first was to learn how to dance.  Hear more about her life transformation in this episode.



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Being Creative to Help Others Succeed


Sun, Jan 24, 2016


They say that whatever you really enjoyed doing as a kid is your true passion in life and is what you should be doing as an adult. Learn how Denise Simms is combining her two passions to create an inclusive environment in all she does.

 

Learn more at emotiondancefit.com/inspiration



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Top 3 Ways to Get What You Want


Mon, Apr 13, 2015


Top 3 Ways to Get What You Want

 

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

 

In episode 8 of Ordinary People Doing Extraordinary Things, I decided to take the mic and give you my tips on how you can figure out what you want and how to get it.

 

1. Big Picture Concept - What do you want your life to look like.

2. Find Your Music - What excites you in life?

3. Imagine the Steps in Your Head - What do the details look like?

Music Credits:

Lazy Sunday by Jarrett Pettigrew

 

Did you enjoy the podcast?

 

Did this story resonate with you? What did you relate to? What inspired you? I’d love to hear what you think, so please leave a comment below!



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Kid Dream to Adult Reality


Mon, Feb 16, 2015


What did you want to be when you were 13?  Are you pursuing that goal and doing what you love now?  Learn how Mike Mathewson is living his dream of being the Marketing Director for Sony Music.

Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

In episode 7 of Ordinary People Doing Extraordinary Things, I chat with the Marketing Director of Sony Music, Mike Mathewson.

Growing up in the era of boy bands, music videos, and TRL, Mike knew at a young age he wanted to work in the music or dance industry in some way.  Find out how this young teen who had very little dance and music experience, worked hard and made the right connections early on to live the life of his dreams.



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Hearing No and Finding Yes


Mon, Feb 02, 2015


In episode 6 of Ordinary People Doing Extraordianry Things I chat with Emeroy Baernardo.  After being told as a middle school boy that dancing was stupid by a few kids at his school, he stopped something he loved for almost 4 years after one negative comment.  Find out how he found his love for dance again and how he found the courage to feel comfortable doing what he loves.  



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How to be Fearless


Mon, Jan 19, 2015


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

 

In episode 5 of Ordinary People Doing Extraordinary Things, I talk with former student and all around great guy, Matt Bargas.

After being bored in his job and looking for something fun to do, Matt started taking dance classes at eMotion.  What he found was not only dance lessons, but a community of supportive people and the confidence he needed to get out on the dance floor.

Now he continues to be fearless and pushes towards the goals he wants in life.  Learn what you can do to push away your fears.



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Gaining Confidence and Health, From a Size 12 to a Size 2


Wed, Jan 07, 2015


In episode 4 of Ordinary People Doing Extraordinary Things, I talk with 48-year-old Samantha Bowman about how she found her confidence and health through hard work and willpower.

After being a size 8 in her 20s, a size 10 in her 30s and a size 12 in her 40s, she finally had enough.  Sam wanted to find better health, a better body and is determined to be her fittest self possible by the age of 50.

Learn how in 9 months she met her goal and more and how she dealt with the pitfalls so many has dealt with when trying to lose weight. 



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Putting Things in Perspective to Live a Life Helping Others


Wed, Dec 17, 2014


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

In episode 3 of Ordinary People Doing Extraordinary Things, I talk with one of the kindest people I’ve ever met, Nick Scott.

I met Nick out dancing at the clubs back in college and he always had a great energy about him. Then I saw posts like this one on his Facebook page:

“I’m hearing a lot of people losing power. I’m in the Fairfax area and still have power. If you need power for a few hours to do homework/study for finals week, to say warm until your power comes on, to watch your favorite TV show… hit me up”

“I’m hearing a lot of people losing power. I’m in the Fairfax area and still have power. If you need power for a few hours to do homework/study for finals week, to say warm until your power comes on, to watch your favorite TV show… hit me up” 

That’s when I knew I needed to interview him for my podcast.

Learn how losing a friend put things into perspective for Nick and allowed him to lose weight, run a couple marathons and truly be one of the most giving people I’ve ever met.



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Finding Faith & Purpose After an Accident


Wed, Dec 17, 2014


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

In episode 2 of Ordinary People Doing Extraordinary Things, I talk with Ocean Photographer Jay Greiner.

After going along with what he thought life had planned for him, Jay found himself recovering from a terrible accident with very little chance of recovery. Learn how he turned to family and faith to lead him on his current path of happiness and his passion for taking beautiful photography.



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You are More Than Just a Single Mom


Mon, Dec 15, 2014


Interested in learning how to build your confidence to unleash the extraordinary person you truly are? I’d love to help you.

Today I’m launching a new project of mine – a podcast called Ordinary People Doing Extraordinary Things.

My goal is to bring you each week an average, every day middle class person who has found something special inside of them to do something great with their lives or for those around them.  I hope you’ll find yourself saying, “Wow, that person’s just like me!” and then saying, “If they can do that, I know I can too.”

If I can get people to feel a connection with someone on this podcast and help them towards making a change in their life for the better, then I’ve done my job.

There is nothing I get more excited about than seeing people happy, loved and successful.  I want to help you realize that each and every one of us is great at something.  I want to help you find the confidence to be who you truly are and accomplish a life filled with happiness, love and success.

I hope Ordinary People Doing Extraordinary Things is just one of the ways that provides the inspiration you need to be fabulous by other ordinary but extraordinary people!

My first episode is with single mom and life coach, Mel Collins.

Despite a divorce and raising two kids as a single mom, Mel has chosen to take the path of gratitude in her start towards helping others and herself.



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