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This Author: Erik Kruger

BetterMan Podcast by Erik Kruger

BetterMan Podcast

by Erik Kruger

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Description

BetterMan is a premium lifestyle podcast for men who want to live a better life. Become an effective and efficient machine that demolishes mediocrity. Focus on: Behaviour change. Habits. Willpower. Productivity. Meditation. Morning Routines. Goal Setting.


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Podcast Episodes




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 Podcast Website:
http://bettermanblueprint.com

[Podcast] Building on character strengths…

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Mar 17, 2017


BetterMan is a constantly evolving beast. Sometimes it’s worth just pausing for a second in order to make sure you know of everything that BetterMan has to offer. This email is a quick guide to the BetterMan universe: Website: https://bettermanblueprint.com A collection of all the core articles that I have written over the years. A […]

The post [Podcast] Building on character strengths… appeared first on BetterMan.



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Daily cast #55: Resilience

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Aug 12, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #55: Resilience appeared first on BetterMan.



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Daily cast #54: On Hardships

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Aug 11, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #54: On Hardships appeared first on BetterMan.



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Daily cast #53: Story about a billionaire

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Aug 10, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #53: Story about a billionaire appeared first on BetterMan.



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Daily cast #52: This question

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Aug 09, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #52: This question appeared first on BetterMan.



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Daily cast #51: What is your type?

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Mon, Aug 08, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #51: What is your type? appeared first on BetterMan.



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Daily cast #50: Prioritisation

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Aug 05, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #50: Prioritisation appeared first on BetterMan.



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Daily cast #49: Do good work

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Aug 04, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #49: Do good work appeared first on BetterMan.



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Daily cast #48: On efficiency

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Aug 03, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #48: On efficiency appeared first on BetterMan.



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Daily cast #47: The mission statement

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Aug 02, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #47: The mission statement appeared first on BetterMan.



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Daily cast #46: On criticism

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Mon, Aug 01, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #46: On criticism appeared first on BetterMan.



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Daily cast #45: Playing with dominoes

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Jul 29, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #45: Playing with dominoes appeared first on BetterMan.



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Daily cast #44: Stop comparing

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Jul 28, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #44: Stop comparing appeared first on BetterMan.



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Daily cast #43: The fear of change

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Jul 27, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #43: The fear of change appeared first on BetterMan.



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Daily cast #42: The opinions of others

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Jul 26, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #42: The opinions of others appeared first on BetterMan.



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Daily cast #41: Control what you can

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Mon, Jul 25, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #41: Control what you can appeared first on BetterMan.



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Daily cast #40: Roadrunner rules

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Jul 22, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #40: Roadrunner rules appeared first on BetterMan.



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Daily cast #39: Email management

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Jul 21, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #39: Email management appeared first on BetterMan.



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Daily cast #38: Bottlenecks

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Jul 20, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #38: Bottlenecks appeared first on BetterMan.



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Daily cast #37: The two gauges

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Jul 19, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #37: The two gauges appeared first on BetterMan.



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Daily cast #36: Simple rules

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Mon, Jul 18, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #36: Simple rules appeared first on BetterMan.



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Daily cast #35: Your mind is a weapon

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Jul 15, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #35: Your mind is a weapon appeared first on BetterMan.



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Daily cast #34: Becoming more skilled pt4

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Jul 14, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #34: Becoming more skilled pt4 appeared first on BetterMan.



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Daily cast #33: Becoming more skilled pt3

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Jul 13, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #33: Becoming more skilled pt3 appeared first on BetterMan.



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Daily cast #32: Becoming more skilled pt2

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Jul 12, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #32: Becoming more skilled pt2 appeared first on BetterMan.



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Daily cast #31: Becoming more skilled pt1

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Mon, Jul 11, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #31: Becoming more skilled pt1 appeared first on BetterMan.



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Daily cast #30: Going deeper into personal audits

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Fri, Jul 08, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #30: Going deeper into personal audits appeared first on BetterMan.



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Daily cast #29: More on personal audits

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Thu, Jul 07, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #29: More on personal audits appeared first on BetterMan.



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Daily cast #28: Personal audit

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Wed, Jul 06, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #28: Personal audit appeared first on BetterMan.



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Daily cast #27: Some needed motivation

Author: Erik Kruger - High performance living. Your guide to a life worth living.
Tue, Jul 05, 2016


This is an audio episode of the daily email. Make sure to sign up for this exclusive email over at https://bettermanblueprint.com/dailymail.

The post Daily cast #27: Some needed motivation appeared first on BetterMan.



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