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Chris Beat Cancer Podcast by Chris Wark

Chris Beat Cancer Podcast

by Chris Wark

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A lifestyle podcast about health, fitness, healing with nutrition & natural therapies, and living life with joy and purpose! Brace yourself for encouragement, inspiration and motivation. Here's a quick version of my story. I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a blogger, vlogger, health & cancer coach, keynote speaker, and apparently now a podcaster... My site (chrisbeatcancer.com) features articles about nutritional science, the cancer industry, and interviews with doctors, experts and survivors who have healed all types of cancer with nutrition and natural therapies. Show notes and links for all episodes at www.chrisbeatcancer.com/podcast. Tons of interviews with people who've healed cancer on my youtube channel (youtube.com/chrisbeatcancer). Always posting on facebook (facebook.com/chrisbeatcancer). Tweet at me! @chrisbeatcancer. And yes I'm on Instagram with all the cool kids @chrisbeatcancer.


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 Podcast Website:
http://www.chrisbeatcancer.com

Dan Buettner on How to Live to 100 and Beyond


Wed, Nov 16, 2016


Dan Buettner (@BlueZones) is an internationally recognized speaker, researcher, explorer, National Geographic Fellow and multiple New York Times bestselling author.

In 2003, Buettner became interested in hotspots around the world with unusually high percentages of people living past 100. Collaborating with anthropologists, historians, dietitians, and geneticists, he identified five such regions and organized research trips to these destinations in an attempt to reverse engineer longevity.

His work was first published in 2008 by National Geographic in a fascinating book called The Blue Zones: Lessons for Living Longer from People Who Live the Longest, which details the diet and lifestyle habits of the healthiest, longest-living people groups on earth.

And many of these diet and lifestyle habits will surprise you, because they directly contradict the advice of many well known health and diet "experts" today.

If you want to live a long healthy life, I think it makes sense to learn from people who are consistently doing it. Don't you?

And that's why the books in The Blue Zones series are some of my favorite books on health and longevity.

Four years ago this week I published a blog post about Stamatis Moraitis, who healed his terminal lung cancer just by moving to a Blue Zone (Ikaria) and adopting their way of life!

I've been a fan of Dan for years and it was an absolute thrill to interview him. Special thanks to Dr John McDougall for connecting us.

Show notes and links at www.chrisbeatcancer.com/blue-zones-author-dan-buettner-on-how-to-live-to-100-and-beyond/

Enjoy!



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John Robbins Left Baskin-Robbins Fortune to Save Lives with Nutrition


Mon, Apr 18, 2016


John Robbins tells the incredible story of how he walked away from millions of dollars of Baskin-Robbins junk food money to become a health hero to millions of people. This interview rules!!!

 

Also join us on the The Food Revolution Summit! Free online starting April 30th, 2016! See the incredible speaker line up here: http://bit.ly/foodrev16



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Dr. Josh Axe on helping his mom heal breast cancer, his new book Eat Dirt, and more


Tue, Mar 29, 2016


Dr. Josh Axe is a doctor of natural medicine, and an expert in herbal medicine, nutrition, digestive health and athletic performance. Josh operates one of the world's largest natural health websites: DrAxe.com and is the author of a brand new book called Eat Dirt.

Josh tells the amazing story of how he helped his mom heal stage 4 breast cancer with nutrition and natural therapies, and we talk all about gut health, the importance of "eating dirt", and more.

Show Notes and links at http://www.chrisbeatcancer.com/josh-axe-helping-mom-heal-breast-cancer-eat-dirt/



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Dr. Patricia Bragg on Steve Jobs, Katy Perry, and the 100 Year Impact of Paul Bragg and Bragg Live Foods


Wed, Feb 24, 2016


Dr. Patricia Bragg ND, PhD is the head of Bragg Live Food Products, one of my FAVORITE organic brands, founded by the legendary health pioneer Paul Bragg, whose 100+ year impact on the health of millions of people is mind-boggling. I consume at least one of the following Bragg products at every meal:

-Bragg Apple Cider Vinegar
-Bragg Sprinkle
-Bragg Sea Kelp Delight
-Bragg Nutritional Yeast

Lifelong health crusader and nutritionist to the stars, Dr. Patricia Bragg is a 5 ft tall GIANT in the health and wellness world. She has never smoked cigarettes, drank alcohol or coffee, taken an aspirin, had a vaccine, or worn a bra. She’s in her 80’s, with perfect vision and perfect teeth, and still travels all over the world.

Patricia is sweet, funny and brilliant, and this interview is chock full of life and health wisdom, and some fascinating stories. Enjoy!

Show Notes and Links at http://www.chrisbeatcancer.com/patricia-bragg-on-steve-jobs-katy-perry-100-year-impact-of-paul-bragg-and-bragg-live-foods/



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Dr. Michael Greger MD on "How Not To Die" Preventing disease with nutrition.


Mon, Dec 21, 2015


Dr. Michael Greger is one of my nutrition super heroes. HE is the founder of NUTRITIONFACTS.ORG, and a New York Times Best-Selling author, thanks to his latest book, How Not to Die, which is my favorite health & nutrition book of 2015.


Show notes and links at http://www.chrisbeatcancer.com/dr-michael-greger-md-how-not-to-die/



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Dr. John McDougall Q&A: 40 Years Against Oils, and his take on supplements, grains, meat and more


Fri, Nov 13, 2015


This podcast is brought to you by FilterEasy. They ship super high quality air filters to us automatically every 3 months. Get your first set of filters free at air.filtereasy.com/chris

SHOW NOTES:

-Dr. McDougall reflects on 40 years of observing the cancer industry

-“Oil is not a food” 

-Fat promotes the growth of cancer

-How the medical profession is changing toward nutrition 

-The financial challenge of being a nutritional MD

-How can you be sure you’re getting all the nutrients you need? 

-How deficiency diseases came about  

-The one supplements he recommends 

-Why he is against vitamin D supplementation

-His favorite grains

-His opinion on “sugar feeds cancer” 

-Why a potato is not sugar 

-Restoring the digestive tract after surgery or chemo

-Why doctors are completely ignorant of human nutrition 

-What is the maximum amount of meat he lets his patients eat 

 

 



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Dr. John McDougall MD Reversing Disease With Starches and Carbs


Sat, Oct 03, 2015


Dr. John McDougall MD has been treating patients with a high-carb, starch-based diet for decades. In our interview he address the fear mongering and myths surrounding carbohydrates, the best anti-cancer diet, the failure of the cancer industry, and why he doesn't recommend mammograms, prostate exams or colonoscopies. Show notes and links at www.chrisbeatcancer.com/podcast

This episode is brought to you by Berkey. My favorite water filtration system. It removes hundreds of contaminants without electricity or water pressure. It's portable, and it is super economical. Watch my video 5 Reasons Why I Love My Berkey at www.chrisbeatcancer.com/berkey

 



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Dr. Ruth Heidrich on Healing Breast Cancer and Winning Iron Man Triathlons


Sat, Sep 26, 2015


Dr. Ruth Heidrich is the winner of more than 900 trophies, 6 Ironman Triathlons, 8 Senior Olympics Gold Medals, and 67 marathons including Boston, New York, Moscow and The Great Wall of China.

She’s author of four books, co-hosts the “Healing & You” radio show, and she was featured in the documentary Forks Over Knives.

ALL of these accomplishments occurred AFTER she healed her stage 4 breast cancer in 1982 with nutrition (no chemo, no radiation).

Oh and she’s still competing at 80 years old.

And she’s outlived her oncologist by 30 years.

Incredible lady = Incredible interview.

Prepare to be inspired!

This episode is brought to you by Thrive Market, an online grocery with a huge selection of organic food, supplements, home, personal care, and beauty products, all delivered straight to your door at 25-50% off retail prices. And shipping is free on orders over $50. 
 
Plus you can save your favorites, and reorder with just a few clicks. Thrive Market has become a HUGE time and money saver for us.
 
And I got you the hookup... 
 
My friends at Thrive Market want to give you a free 15-oz jar of Nutiva Coconut Oil ($1.95 shipping), plus 15% off your next purchase, and a free 30-day trial membership. Here's the link 
 
thrivemarket.com/chris
 
Show notes and links from this episode can be found at:

http://www.chrisbeatcancer.com/she-healed-breast-cancer-with-nutrition-then-won-iron-man/

 

 

 



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Green Smoothie Girl, Robyn Openshaw: Her Inspirational Story, Cancer Industry Corruption, Alternative Clinics, and more


Tue, Sep 08, 2015


My guest on the podcast today is Robyn Openshaw, aka the Green Smoothie Girl. Robyn has a been a leader in the whole food nutrition movement since she founded greensmoothiegirl.com in 2007 and has impacted millions of people around the world.
 
When Robyn was a teenager, two of her family members were diagnosed with cancer, one chose nutrition and natural therapies, the other chose chemo… I won’t spoil the ending. I’ll let you hear it from Robyn.
 
Fast forward a decade, when Robyn was in her twenties, she was 70 lbs overweight, suffering from multiple chronic diseases and had a newborn son who was failing to thrive. Nutrition saved them both.
 
Robyn does not mince words when it comes to her opinion of the cancer industry. We also talk about her three year research project traveling the world visiting alternative cancer clinics, her personal experience with black salve, attittude, emotions and more. You're going to love our conversation.
 
Show notes and links at chrisbeatcancer.com/podcast


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How to help people you care about get well


Thu, Sep 03, 2015


I am contacted every day by people asking for advice on how to help someone they care about who has cancer.

In this short-form podcast I answer that question. The video I reference in this podcast is called What Every Cancer Patient Needs To Know. Here's the link to it:

http://www.chrisbeatcancer.com/what-every-new-cancer-patient-needs-to-know

You can also watch the original youtube version of this podcast at https://www.youtube.com/watch?v=gJ7FnZBtOjM

My site (www.chrisbeatcancer.com) features articles about nutritional science, the cancer industry, and interviews with doctors, experts and survivors who have healed all types of cancer with nutrition and natural therapies.

 
Tons of interviews with people who've healed cancer on my youtube channel www.youtube.com/chrisbeatcancer
 
Always posting on facebook at www. facebook.com/chrisbeatcancer
 
Tweet at me! @chrisbeatcancer
 
And yes I'm on Instagram with all the cool kids @chrisbeatcancer


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Q&A: What I eat now, Weston Price, Phytates, What my kids eat, and more


Mon, Aug 31, 2015


Episode 2 is a Q&A session of diet related questions submitted from my facebook page
Questions include: Are you vegan? Do you eat a whole food plant-based diet? What are your thoughts on the Nourising Traditions Weston Price Diet. What's the best diet to prevent cancer? What do you feed your kids? and more. Show Notes and links at www.chrisbeatcancer.com/podcast

My site (www.chrisbeatcancer.com) features articles about nutritional science, the cancer industry, and interviews with doctors, experts and survivors who have healed all types of cancer with nutrition and natural therapies.

 
Tons of interviews with people who've healed cancer on my youtube channel www.youtube.com/chrisbeatcancer
 
Always posting on facebook at www. facebook.com/chrisbeatcancer
 
Tweet at me! @chrisbeatcancer
 
And yes I'm on Instagram with all the cool kids @chrisbeatcancer
 


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Kevin Gianni on Breaking Health Rules, Testing Everything, Skin Care Industry Secrets, and more


Mon, Aug 17, 2015


Kevin Gianni is my inaugural guest on the Chris Beat Cancer podcast. He is the founder of RenegadeHealth.com, in which he documented his travels around the world researching food, health and healing protocols, and his own self-experimentation. He created and produced the Healing Cancer World Summit in 2011 & 2012. He and his wife co-founded AnnMarie Skin Care, a truly all natural, organic and wild-crafted skin care line. He has authored of several books on natural health and fitness, including a brand new one called Kale & Coffee. He also co-hosts the Do What You Love podcast. As you can see, Kevin is doing awesome stuff all over the place. He and I have a lot of laughs as we talk about his journey from raw vegan to overweight organic whole foodie and back to health again, and everything he’s learned along the way. For show notes, links and resources from this episode, visit chrisbeatcancer.com/podcast

 

 



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