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Podcasts for Running Podcast

Host: Robert Ullrey
Offered: Weekly

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Podcasts for Running Podcast

by Robert Ullrey

Hi my name is Robert and this is my podcast. I am 43 living in Northern California and on my birthday I decided to start running again. I am following the Couch to 5 K in 9 Weeks Running Plan from Cool Running.com and each of these podcasts will follow the weekly program. I made them for myself and will be running along with you during each if these weeks.

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Podcast Website:
http://www.ullreys.com/robert/Podcasts/index.html

Couch to 5K: Week Nine

Author: Robert Ullrey

Download File - 39.2 MB
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Couch to 5K: Week Eight

Author: Robert Ullrey

Download File - 35.2 MB

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Couch to 5K: Week Seven

Author: Robert Ullrey

Download File - 34.1 MB

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Couch to 5K: Week Six

Author: Robert Ullrey

Download File - 33.8 MB

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Couch to 5K: Week Five

Author: Robert Ullrey

Download File - 30.2 MB

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Couch to 5K: Week Four

Author: Robert Ullrey

Download File - 15.7 MB

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Couch to 5K: Week Three

Author: Robert Ullrey

Download File - 24.8 MB

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Couch to 5K: Week Two

Author: Robert Ullrey

Download File - 29.3 MB

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Couch to 5K: Week One

Author: Robert Ullrey

Download File - 14.6 MB

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LearnOutLoud.com Product ID: P030440

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