Zen and the Art of Triathlon Podcast
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A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
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Podcast Website:
http://zentri.blogspot.com/
ZAT_2008_07-20_The_iPocalypse
Author: texafornia@gmail.comtexafornia@gmail.com
20 2008 Jul, 19:12:24
Gregg and I ride to the Brazos River. Got iPocalypse?
 Download File - 51.5 MB
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ZAT_2008-06-30_TheRagnarCometh
Author: texafornia@gmail.comtexafornia@gmail.com
30 2008 May, 19:12:24
We officially form a team to compete in the RAGNAR Relay.
Download File - 25.7 MB
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ZAT_2008-06-25_TheArtOfLettingGo
Author: texafornia@gmail.comtexafornia@gmail.com
25 2008 May, 19:12:24
I ride aboard Karma as I talk about Letting Go and get attacked by a dog.
Download File - 56.3 MB
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ZAT_2008-06-16_FearAndRunningInAlaska
Author: texafornia@gmail.comtexafornia@gmail.com
16 2008 May, 19:12:24
From Alaska, the Zen method of dealing with FEAR.
Download File - 49.6 MB
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ZAT_2008-05-21_Motivation
Author: texafornia@gmail.comtexafornia@gmail.com
9 2008 May, 19:12:24
Running commute to work, Drew again, voicemails, and DethChatter reunion.
Download File - 87.7 MB
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ZAT_2008-05-29_BTU_Xterra
Author: texafornia@gmail.comtexafornia@gmail.com
9 2008 May, 19:12:24
Off-road triathlon, biking with Drew, Time Trials, Biking with Triboomer.
Download File - 61.0 MB
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ZAT_2008-04-27_DeathDogsAndDodgeball
Author: texafornia@gmail.comtexafornia@gmail.com
28 2008 April, 19:12:24
Downhill bomb, chased by dogs, hanging out at the training farm, ghetto workouts, and so much more.
Download File - 71.5 MB
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ZAT_2008-04-16_Surf-N-Turf
Author: texafornia@gmail.comtexafornia@gmail.com
15 2008 April, 19:12:24
Great music, a bike ride on a single speed, and driving back from Corpus Christi
Download File - 42.0 MB
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ZAT_2008-04-01_HoldOnTight
Author: texafornia@gmail.comtexafornia@gmail.com
4 2008 April, 19:12:24
A fast mountain bike ride, trail running, and an interview with Pete.
Download File - 40.1 MB
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ZAT_2008-03-24_IronBuddhaBull
Author: texafornia@gmail.comtexafornia@gmail.com
24 2008 Mar, 19:12:24
Join me for a bike ride in the Texas countryside as I talk about all things tri and Zen.
Download File - 42.9 MB
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ZAT_2008-03-16_TriAndEatIt
Author: texafornia@gmail.comtexafornia@gmail.com
16 2008 Mar, 19:12:24
We cook a healthy meal over the phone with Christine in NYC.
Download File - 49.6 MB
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ZAT_2008-03-04_TheLongGreenMiles
Author: texafornia@gmail.comtexafornia@gmail.com
4 2008 Mar, 19:12:24
Join me for a 33 mile run through town as I run 10 miles each way to race in a half marathon.
Download File - 63.9 MB
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ZAT_2008-02-28_Sugar
Author: texafornia@gmail.comtexafornia@gmail.com
28 2008 Feb, 19:12:24
Coach Adam and I talk with Christine Lynch about SUGAR and how to use it wisely.
Download File - 47.7 MB
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ZAT_2008-02-11_RockyRaccoon
Author: texafornia@gmail.comtexafornia@gmail.com
12 2008 Feb, 19:12:24
I run a 50 mile trail race and take you for a ride on a 1973 Schwinn Varsity.
Download File - 48.6 MB
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ZAT_2008-01-25_ThinIsIn
Author: texafornia@gmail.comtexafornia@gmail.com
25 2008 Jan, 19:12:24
Kai and I go mountain biking in the woods while I talk about technology and how you can save the planet.
Download File - 48.2 MB
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ZAT_2008-01-06_Caveman
Author: texafornia@gmail.comtexafornia@gmail.com
07 2008 Jan, 19:12:24
Join me for a caveman run with my domesticated wolf, the 2007 Triscoopie Awards, and an Interview with a Non-Texan powerlifter.
Download File - 53.7 MB
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ZAT_2007-12-28DumpsterRock
Author: texafornia@gmail.comtexafornia@gmail.com
28 2007 Dec, 19:12:24
Bike ride with dog chases and death metal.
Download File - 87.6 MB
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ZAT_2007-11-22NightTrialRunning
Author: texafornia@gmail.comtexafornia@gmail.com
27 2007 Nov, 19:12:24
Music, swimming, then NIGHT TRAIL RUNNING.
Download File - 42.5 MB
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ZAT_2007-11-10_CommutingAlligators
Author: texafornia@gmail.comtexafornia@gmail.com
27 2007 Oct, 19:12:24
We go mountain biking and trail running in an alligator infested park then go for a commuter bike ride.
Download File - 42.5 MB
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RadioSurfing
Author: texafornia@gmail.comtexafornia@gmail.com
27 2007 Oct, 19:12:24
Join me for surfing and trail running as I play some Radiohead
Download File - 42.5 MB
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Back in Texas (You can take the Texafornia out of Texas...)
Author: texafornia@gmail.comtexafornia@gmail.com
19 2007 Oct, 19:12:24
But you can't take the Texas out of Texafornia
Download File - 41.2 MB
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IM MOO 2007 Part 2
Author: texafornia@gmail.comtexafornia@gmail.com
6 2007 Oct, 19:12:24
Part 2 of our trip to compete in IM MOO 2007
Download File - 41.0 MB
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IM MOO 2007 Part 1
Author: texafornia@gmail.comtexafornia@gmail.com
28 2007 Sep, 19:12:24
Part 1 of our trip to compete in IM MOO 2007
Download File - 35.3 MB
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140dot6.com
Author: texafornia@gmail.comtexafornia@gmail.com
5 2007 Sep, 19:12:24
Jetpack and I kick off our new self-supported triathlon website: 140.6.com!
Download File - 9.5 MB
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Moving to Santa Fe
Author: texafornia@gmail.comtexafornia@gmail.com
1 2007 Sep, 19:12:24
Big news as I take you with me on two bike rides and have a chat with Emily
Download File - 61.0 MB
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German Chocolate
Author: texafornia@gmail.comtexafornia@gmail.com
19 2007 Aug, 19:12:24
I take you with me on a weekend of Ironman training
Download File - 36.2 MB
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Triathlon, the Universe, and Everything
Author: texafornia@gmail.comtexafornia@gmail.com
30 2007 Jul, 19:12:24
Join me for my Birthday Bike Ride!
Download File - 38.1 MB
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Chillin at the Disco
Author: texafornia@gmail.comtexafornia@gmail.com
19 2007 Jul, 19:12:24
I ease your training pain by playing chilled beats and audio from a Disco-themed triathlon.
Download File - 38.1 MB
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Cyclocross and Workout Superiority-ness
Author: texafornia@gmail.comtexafornia@gmail.com
5 2007 Jul, 19:12:24
Go for a cyclocross ride with me as I play an interview with Faris Al Sultan and make fun of Jetpack's lame training issues.
Download File - 41.0 MB
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An Underwater Interview
Author: texafornia@gmail.comtexafornia@gmail.com
13 2007 Jun, 19:12:24
Emily and I argue about my training schedule, play voicemails, then play Drew's interview with a swim coach.
Download File - 48.6 MB
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Get Your Zen On!
Author: texafornia@gmail.comtexafornia@gmail.com
5 2007 Jun, 19:12:24
Ride with me as I talk about how to use Zen to make your life better. And voicemails!
Download File - 46.7 MB
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How to Cheer at a Triathlon
Author: texafornia@gmail.comtexafornia@gmail.com
22 2007 May, 19:12:24
Join in on some creative cheers along the Wildflower Oly run course.
Download File - 71.5 MB
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Wildflower 2007
Author: texafornia@gmail.comtexafornia@gmail.com
13 2007 May, 19:12:24
The Zentri Army attacks Wildflower with Team raceAthlete!
Download File - 71.5 MB
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BTU Tri 2007
Author: texafornia@gmail.comtexafornia@gmail.com
Tue, May 1, 2007
Join me for a sprint triathlon and a bike ride in heavy traffic.
Download File - 67.7 MB
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Double Feature
Author: texafornia@gmail.comtexafornia@gmail.com
Thu, Apr 26, 2007
I go on a trail run and then Drew interviews Vanessa Vargus
Download File - 53.4 MB
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Snow Fix
Author: texafornia@gmail.comtexafornia@gmail.com
Tue, Apr 17, 2007
Join me for a bike ride in a snow storm as I play bike-cowboy on a Texas farm.
Download File - 49.6 MB
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Music to Accupuncture by
Author: texafornia@gmail.comtexafornia@gmail.com
Thu, Mar 29, 2007
I interview Emily about her accupunture as I play music from some bands we met, reply to Jetpack's smear campaign, and much more!
Download File - 50.5 MB
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Tri-Palooza (We're not gonna take it!)
Author: texafornia@gmail.comtexafornia@gmail.com
Wed, Mar 21, 2007
Join me, Triboomer, and Trigreyhound as we tear up the Texas countryside for a weekend of training, beer, and cops!
Download File - 70.6 MB
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Health Nuts in Houston
Author: texafornia@gmail.comtexafornia@gmail.com
Wed, Mar 14, 2007
Health Guru Christine Lynch joins us for an interview about nutrition after I take you through a ride through Memorial Park in Houston, TX.
Download File - 50.5 MB
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Interview with Catra Corbett and Tri-life in the Bayou City
Author: texafornia@gmail.comtexafornia@gmail.com
Wed, Mar 7, 2007
I interview Ultra Running's Wild Child Catra Corbett on the phone and on the trail as she does a 100 mile race and then take you with me to a traffic jam in Houston.
Download File - 59.1 MB
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Be the Crow
Author: texafornia@gmail.comtexafornia@gmail.com
Thu, Feb 22, 2007
Join me for a bike ride on the BMC as I play voicemails and then hand it over to Drew, our Virtual Host from the West Coast.
Download File - 53.4 MB
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This is Tri-Fidelity
Author: texafornia@gmail.comtexafornia@gmail.com
Fri, Feb 16, 2007
We throw down some mad Tri Science as the director of Trivantage holds a conference call and tell us what our testing results mean. Music by Computer Science rapper MC Plus +.
Download File - 52.5 MB
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Austin 3M Half Marathon
Author: texafornia@gmail.comtexafornia@gmail.com
Sat, Feb 10, 2007
Emily runs her first half marathon as I interview Fembot, Armadillo, some scary fast Kenyans and play great running music.
Download File - 30.5 MB
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Fitness Testing at Trivantage
Author: Zen and the Art of Triathlontexafornia@gmail.com
Mon, Feb 5, 2007
TriGreyhound, Prof. Erich, and I get blood lactate and VO2 Max tested at Trivantage in Houston, TX.
Download File - 60.1 MB
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Ice Ice Baby
Author: Zen and the Art of Triathlontexafornia@gmail.com
Thu, Jan 18, 2007
Run with me in the middle of an ice storm at night that shut down our town for days.
Download File - 37.2 MB
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A Week in the Life (and Suunto T6 Review)
Author: Zen and the Art of Triathlontexafornia@gmail.com
Mon, Jan 15, 2007
I start using the Suunto T6 as I take you along for a week of workouts. I swim, bike, ride, and pick a fight with grandma in lane |